Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5101 Cheryl Hicks 71 USA 30:02.4 3:00.2
5102 Jim Courtney 63 USA 30:02.8 3:00.2
5103 Raymond Tiberia 31 CAN 30:04.0 3:00.4
5104 john bratton 52 USA 30:04.1 3:00.4
5105 Susan S 56 USA 30:04.4 3:00.4
5106 Patrick Delaney 85 CAN 30:06.2 3:00.6
5107 Elizabeth Kryder-Reid 60 USA 30:06.5 3:00.6
5107 George Kieliszek 45 USA 30:06.5 3:00.6
5109 Lynnae Dinwiddie 46 USA 30:07.5 3:00.7
5110 John Morris 79 CAN 30:07.6 3:00.7
5111 Ross Drown 75 USA 30:07.7 3:00.7
5112 Liz Dunkle 34 USA 30:08.7 3:00.8
5113 Patricia Beccario 40 CAN 30:10.2 3:01.0
5114 Gary Tucker 60 USA 30:10.4 3:01.0
5115 Robin Snead 50 USA 30:10.8 3:01.0
5116 Ron Hogue 54 CAN 30:13.8 3:01.3
5117 Joel Simpson 46 USA 30:15.2 3:01.5
5118 Kim Mazerolle 40 CAN 30:15.3 3:01.5
5119 Hilde Bjørnestøl Hansen 58 NOR 30:17.0 3:01.7
5120 Kawal Sethi 46 USA 30:17.9 3:01.7
5121 Janina Capacillo 40 USA 30:18.3 3:01.8
5122 Deborah Leinen 63 USA 30:19.4 3:01.9
5122 Elien Verbinnen 37 BEL 30:19.4 3:01.9
5124 Ioan Kozsar 47 FRA 30:19.6 3:01.9
5125 Tim Kelley 65 USA 30:20.3 3:02.0
5126 Girish Warrier 46 USA 30:20.7 3:02.0
5127 Jeri Elkins 53 USA 30:20.8 3:02.0
5128 Jidong Ren 44 CHN 30:22.6 3:02.2
5129 Shauna Edson 46 USA 30:24.4 3:02.4
5130 Elizete Perry 56 USA 30:25.5 3:02.5
5131 Jeremia Mleczko 42 USA 30:26.9 3:02.6
5132 Tiffany Lewis 35 USA 30:28.2 3:02.8
5133 Jordan Jones 59 USA 30:28.3 3:02.8
5134 Christina Robinson 38 USA 30:28.4 3:02.8
5135 toyo nomi 38 CHN 30:28.6 3:02.8
5135 Alex Spampinato 29 CAN 30:28.6 3:02.8
5137 Beth Slaughter 50 USA 30:29.0 3:02.9
5138 Bob Green 67 USA 30:29.2 3:02.9
5138 Tracy Wiebenga 45 USA 30:29.2 3:02.9
5140 Noe Layseca 44 MEX 30:29.7 3:02.9
5141 Jennifer Stites 50 USA 30:31.2 3:03.1
5142 Guang Yeung 40 USA 30:31.9 3:03.1
5143 Cristin Manning 54 USA 30:32.5 3:03.2
5144 Stevi Batista 36 USA 30:32.7 3:03.2
5145 Christopher Blank 65 USA 30:33.6 3:03.3
5146 Teagan Charles 16 USA 30:34.0 3:03.4
5147 Kristen Kruse - CAN 30:34.1 3:03.4
5148 Adam Distelberg 40 USA 30:34.7 3:03.4
5149 Tempe Vierck 49 USA 30:35.1 3:03.5
5150 Carolyn Giroux 55 CAN 30:37.6 3:03.7