Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5101 joel walentuk 66 USA 29:59.7 2:59.9
5102 Riley Boyd - USA 29:59.8 2:59.9
5103 Genevieve Carlton 42 USA 30:00.1 3:00.0
5104 Tonya Anton 48 USA 30:01.0 3:00.1
5105 Donna Rice 72 USA 30:01.5 3:00.1
5106 Cheryl Hicks 71 USA 30:02.4 3:00.2
5107 Jim Courtney 63 USA 30:02.8 3:00.2
5108 Raymond Tiberia 31 CAN 30:04.0 3:00.4
5109 john bratton 52 USA 30:04.1 3:00.4
5110 Susan S 56 USA 30:04.4 3:00.4
5111 Patrick Delaney 85 CAN 30:06.2 3:00.6
5112 Elizabeth Kryder-Reid 60 USA 30:06.5 3:00.6
5112 George Kieliszek 45 USA 30:06.5 3:00.6
5114 Lynnae Dinwiddie 46 USA 30:07.5 3:00.7
5115 John Morris 79 CAN 30:07.6 3:00.7
5116 Ross Drown 75 USA 30:07.7 3:00.7
5117 Liz Dunkle 34 USA 30:08.7 3:00.8
5118 Patricia Beccario 40 CAN 30:10.2 3:01.0
5119 Gary Tucker 60 USA 30:10.4 3:01.0
5120 Robin Snead 50 USA 30:10.8 3:01.0
5121 Ron Hogue 54 CAN 30:13.8 3:01.3
5122 Joel Simpson 46 USA 30:15.2 3:01.5
5123 Kim Mazerolle 40 CAN 30:15.3 3:01.5
5124 Hilde Bjørnestøl Hansen 58 NOR 30:17.0 3:01.7
5125 Kawal Sethi 46 USA 30:17.9 3:01.7
5126 Janina Capacillo 40 USA 30:18.3 3:01.8
5127 Deborah Leinen 63 USA 30:19.4 3:01.9
5127 Elien Verbinnen 37 BEL 30:19.4 3:01.9
5129 Ioan Kozsar 47 FRA 30:19.6 3:01.9
5130 Tim Kelley 65 USA 30:20.3 3:02.0
5131 Girish Warrier 46 USA 30:20.7 3:02.0
5132 Jeri Elkins 53 USA 30:20.8 3:02.0
5133 Jidong Ren 44 CHN 30:22.6 3:02.2
5134 Shauna Edson 46 USA 30:24.4 3:02.4
5135 Elizete Perry 56 USA 30:25.5 3:02.5
5136 Jeremia Mleczko 42 USA 30:26.9 3:02.6
5137 Tiffany Lewis 35 USA 30:28.2 3:02.8
5138 Jordan Jones 59 USA 30:28.3 3:02.8
5139 Christina Robinson 38 USA 30:28.4 3:02.8
5140 toyo nomi 38 CHN 30:28.6 3:02.8
5140 Alex Spampinato 29 CAN 30:28.6 3:02.8
5142 Beth Slaughter 50 USA 30:29.0 3:02.9
5143 Bob Green 67 USA 30:29.2 3:02.9
5143 Tracy Wiebenga 45 USA 30:29.2 3:02.9
5145 Noe Layseca 44 MEX 30:29.7 3:02.9
5146 Jennifer Stites 50 USA 30:31.2 3:03.1
5147 Guang Yeung 40 USA 30:31.9 3:03.1
5148 Cristin Manning 54 USA 30:32.5 3:03.2
5149 Stevi Batista 36 USA 30:32.7 3:03.2
5150 Christopher Blank 65 USA 30:33.6 3:03.3