Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5201 David Sykes 71 USA 31:25.0 3:08.5
5202 Jacqueline Craig 59 USA 31:25.5 3:08.5
5203 Julie Kanarr 58 USA 31:26.5 3:08.6
5204 siobhan murphy 40 USA 31:28.0 3:08.8
5205 Ron Gorham 61 GBR 31:28.5 3:08.8
5206 Rachel Van Bussel 42 CAN 31:29.5 3:08.9
5207 Diane DiPalma 63 USA 31:29.6 3:08.9
5208 Angela Talaber 71 USA 31:30.9 3:09.0
5209 Steven OMalley 67 USA 31:31.6 3:09.1
5210 Jolie Scott 39 USA 31:32.7 3:09.2
5211 Li Es 39 GBR 31:32.9 3:09.2
5212 Wilson Bradshaw 73 USA 31:33.1 3:09.3
5213 Sabrina Cassidy - IRL 31:33.6 3:09.3
5214 Annette Peneha 61 NZL 31:34.1 3:09.4
5215 Ranji Singh 72 CAN 31:35.3 3:09.5
5216 Terry McDonald 73 USA 31:35.7 3:09.5
5217 JinYoung Lim 35 KOR 31:36.0 3:09.6
5218 Jennifer Hartley - USA 31:36.4 3:09.6
5219 Lisandro Faria 41 VEN 31:37.1 3:09.7
5219 Shelley Phillips 68 USA 31:37.1 3:09.7
5221 Lawrence Templeman 82 USA 31:37.5 3:09.7
5222 Kristin Lough 40 USA 31:38.5 3:09.8
5223 Laurie Mack 65 CAN 31:39.3 3:09.9
5224 Robert Lundberg 69 USA 31:39.7 3:09.9
5225 Kathryn Hankins 51 USA 31:39.9 3:09.9
5226 Robyn Dobbins 45 USA 31:40.5 3:10.0
5227 Tipton Hartman-Heaney 54 USA 31:47.2 3:10.7
5228 Jess DiCarlo 51 USA 31:47.9 3:10.7
5229 Tamara Konrad 32 GER 31:48.0 3:10.8
5230 J.J. Miller 76 USA 31:48.3 3:10.8
5231 Alicia Wang 31 USA 31:48.8 3:10.8
5232 Teri Zeigler 59 USA 31:49.5 3:10.9
5233 Marilee Luttrell 53 USA 31:49.7 3:10.9
5234 Mary Nagle 60 USA 31:49.9 3:10.9
5235 Gizem Celenk 29 TUR 31:51.8 3:11.1
5236 Steffen Neumann 42 GER 31:52.9 3:11.2
5237 Hyeseon kkk 31 KOR 31:53.6 3:11.3
5238 Monica B. Travi 51 ITA 31:54.2 3:11.4
5239 Jaclyn Kunert 43 USA 31:55.0 3:11.5
5240 Joanna Fisher 66 GBR 31:55.5 3:11.5
5241 Monte LaOrange 62 USA 31:56.6 3:11.6
5242 Kathleen Fleming - USA 31:56.8 3:11.6
5243 max c 12 CHN 31:57.2 3:11.7
5244 Beate Schlotthauer 53 GER 31:59.6 3:11.9
5245 Sorin S 56 USA 31:59.7 3:11.9
5246 Doug Brown 60 USA 32:00.0 3:12.0
5247 Rsi Anti 42 CHN 32:02.3 3:12.2
5248 Wei-dun Teng 37 TPE 32:04.9 3:12.4
5248 Robert Adloff 32 GER 32:04.9 3:12.4
5250 Jason Bade 47 USA 32:08.8 3:12.8