Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5201 Todd White 61 USA 31:19.5 3:07.9
5202 Richard de Ramon 59 USA 31:19.9 3:07.9
5203 Annika Dirks - GER 31:21.7 3:08.1
5204 David Sykes 71 USA 31:25.0 3:08.5
5205 Jacqueline Craig 59 USA 31:25.5 3:08.5
5206 Julie Kanarr 58 USA 31:26.5 3:08.6
5207 siobhan murphy 40 USA 31:28.0 3:08.8
5208 Ron Gorham 61 GBR 31:28.5 3:08.8
5209 Rachel Van Bussel 42 CAN 31:29.5 3:08.9
5210 Diane DiPalma 63 USA 31:29.6 3:08.9
5211 Angela Talaber 71 USA 31:30.9 3:09.0
5212 Steven OMalley 67 USA 31:31.6 3:09.1
5213 Jolie Scott 39 USA 31:32.7 3:09.2
5214 Li Es 39 GBR 31:32.9 3:09.2
5215 Wilson Bradshaw 73 USA 31:33.1 3:09.3
5216 Sabrina Cassidy - IRL 31:33.6 3:09.3
5217 Annette Peneha 61 NZL 31:34.1 3:09.4
5218 Ranji Singh 72 CAN 31:35.3 3:09.5
5219 Terry McDonald 73 USA 31:35.7 3:09.5
5220 JinYoung Lim 35 KOR 31:36.0 3:09.6
5221 Jennifer Hartley - USA 31:36.4 3:09.6
5222 Lisandro Faria 41 VEN 31:37.1 3:09.7
5222 Shelley Phillips 68 USA 31:37.1 3:09.7
5224 Lawrence Templeman 82 USA 31:37.5 3:09.7
5225 Kristin Lough 40 USA 31:38.5 3:09.8
5226 Laurie Mack 65 CAN 31:39.3 3:09.9
5227 Robert Lundberg 69 USA 31:39.7 3:09.9
5228 Kathryn Hankins 51 USA 31:39.9 3:09.9
5229 Robyn Dobbins 45 USA 31:40.5 3:10.0
5230 Tipton Hartman-Heaney 54 USA 31:47.2 3:10.7
5231 Jess DiCarlo 51 USA 31:47.9 3:10.7
5232 Tamara Konrad 32 GER 31:48.0 3:10.8
5233 J.J. Miller 76 USA 31:48.3 3:10.8
5234 Alicia Wang 31 USA 31:48.8 3:10.8
5235 Teri Zeigler 59 USA 31:49.5 3:10.9
5236 Marilee Luttrell 53 USA 31:49.7 3:10.9
5237 Mary Nagle 60 USA 31:49.9 3:10.9
5238 Gizem Celenk 29 TUR 31:51.8 3:11.1
5239 Steffen Neumann 42 GER 31:52.9 3:11.2
5240 Hyeseon kkk 31 KOR 31:53.6 3:11.3
5241 Monica B. Travi 51 ITA 31:54.2 3:11.4
5242 Jaclyn Kunert 43 USA 31:55.0 3:11.5
5243 Joanna Fisher 66 GBR 31:55.5 3:11.5
5244 Monte LaOrange 62 USA 31:56.6 3:11.6
5245 Kathleen Fleming - USA 31:56.8 3:11.6
5246 max c 12 CHN 31:57.2 3:11.7
5247 Beate Schlotthauer 53 GER 31:59.6 3:11.9
5248 Sorin S 56 USA 31:59.7 3:11.9
5249 Doug Brown 60 USA 32:00.0 3:12.0
5250 Rsi Anti 42 CHN 32:02.3 3:12.2