Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5201 Danny Paredes 45 USA 31:17.2 3:07.7
5202 Lily S - CAN 31:17.7 3:07.7
5203 Debra Frech 67 USA 31:18.0 3:07.8
5204 Jennifer Nichols 54 USA 31:18.5 3:07.8
5205 Tim Green 61 GBR 31:19.0 3:07.9
5206 Todd White 61 USA 31:19.5 3:07.9
5207 Richard de Ramon 59 USA 31:19.9 3:07.9
5208 Annika Dirks 29 GER 31:21.7 3:08.1
5209 David Sykes 71 USA 31:25.0 3:08.5
5210 Jacqueline Craig 59 USA 31:25.5 3:08.5
5211 Julie Kanarr 58 USA 31:26.5 3:08.6
5212 siobhan murphy 40 USA 31:28.0 3:08.8
5213 Ron Gorham 61 GBR 31:28.5 3:08.8
5214 Rachel Van Bussel 42 CAN 31:29.5 3:08.9
5215 Diane DiPalma 63 USA 31:29.6 3:08.9
5216 Angela Talaber 71 USA 31:30.9 3:09.0
5217 Steven OMalley 67 USA 31:31.6 3:09.1
5218 Jolie Scott 39 USA 31:32.7 3:09.2
5219 Li Es 39 GBR 31:32.9 3:09.2
5220 Wilson Bradshaw 73 USA 31:33.1 3:09.3
5221 Sabrina Cassidy - IRL 31:33.6 3:09.3
5222 Annette Peneha 61 NZL 31:34.1 3:09.4
5223 Ranji Singh 72 CAN 31:35.3 3:09.5
5224 Terry McDonald 73 USA 31:35.7 3:09.5
5225 JinYoung Lim 35 KOR 31:36.0 3:09.6
5226 Jennifer Hartley - USA 31:36.4 3:09.6
5227 Lisandro Faria 41 VEN 31:37.1 3:09.7
5227 Shelley Phillips 68 USA 31:37.1 3:09.7
5229 Lawrence Templeman 82 USA 31:37.5 3:09.7
5230 Kristin Lough 40 USA 31:38.5 3:09.8
5231 Laurie Mack 65 CAN 31:39.3 3:09.9
5232 Robert Lundberg 69 USA 31:39.7 3:09.9
5233 Kathryn Hankins 51 USA 31:39.9 3:09.9
5234 Robyn Dobbins 45 USA 31:40.5 3:10.0
5235 Tipton Hartman-Heaney 54 USA 31:47.2 3:10.7
5236 Jess DiCarlo 51 USA 31:47.9 3:10.7
5237 Tamara Konrad 32 GER 31:48.0 3:10.8
5238 J.J. Miller 76 USA 31:48.3 3:10.8
5239 Alicia Wang 31 USA 31:48.8 3:10.8
5240 Teri Zeigler 59 USA 31:49.5 3:10.9
5241 Marilee Luttrell 53 USA 31:49.7 3:10.9
5242 Mary Nagle 60 USA 31:49.9 3:10.9
5243 Gizem Celenk 29 TUR 31:51.8 3:11.1
5244 Steffen Neumann 42 GER 31:52.9 3:11.2
5245 Hyeseon kkk 31 KOR 31:53.6 3:11.3
5246 Monica B. Travi 51 ITA 31:54.2 3:11.4
5247 Jaclyn Kunert 43 USA 31:55.0 3:11.5
5248 Joanna Fisher 66 GBR 31:55.5 3:11.5
5249 Monte LaOrange 62 USA 31:56.6 3:11.6
5250 Kathleen Fleming - USA 31:56.8 3:11.6