Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5150 Rod Handley 76 USA 30:37.6 3:03.7
5152 Deanna Bratcher 61 USA 30:38.3 3:03.8
5153 Susan Luzac 66 USA 30:39.3 3:03.9
5154 Benjamin Garber 68 USA 30:40.0 3:04.0
5155 Mary Mietlicki 66 USA 30:40.1 3:04.0
5156 Joni Carone 59 USA 30:40.3 3:04.0
5157 Ann Horton 51 USA 30:40.7 3:04.0
5158 Avril Dolman 59 NZL 30:41.7 3:04.1
5159 Beverly White 62 USA 30:42.1 3:04.2
5160 Ana Luiza Tartuce 52 BRA 30:42.2 3:04.2
5161 Ym Ahn 57 KOR 30:42.9 3:04.2
5162 Marilynn Clark 66 USA 30:43.5 3:04.3
5163 Braiden Evans 24 GBR 30:43.7 3:04.3
5164 Kristine Young - USA 30:44.2 3:04.4
5165 Shaun Murphy 65 AUS 30:45.6 3:04.5
5166 erika horlings 40 USA 30:47.3 3:04.7
5167 Tina Rohde 60 GER 30:52.3 3:05.2
5168 Barbara Mancillas 62 USA 30:53.2 3:05.3
5169 Julie Peck 48 USA 30:53.7 3:05.3
5170 Robert Elliott 65 USA 30:55.0 3:05.5
5171 Jennifer Bartalini 40 USA 30:56.7 3:05.6
5172 Meghan Aylward 43 CAN 30:56.8 3:05.6
5173 Jeanne Lerum 72 USA 30:57.4 3:05.7
5174 Kathleen Peterson 56 USA 30:57.7 3:05.7
5175 Leah Whitehead 41 USA 30:58.8 3:05.8
5176 Janet Barrington 62 USA 30:59.4 3:05.9
5177 Marian Cain 68 USA 31:00.1 3:06.0
5178 Elizabeth Legler 70 USA 31:00.8 3:06.0
5179 Dora Choi 57 USA 31:02.3 3:06.2
5180 Eelkje de Vries 44 NED 31:03.4 3:06.3
5181 Amanda Massey 53 USA 31:05.1 3:06.5
5182 Nadine MARIA 63 FRA 31:05.4 3:06.5
5183 Rachel Rivera 43 USA 31:09.6 3:06.9
5184 And Morse - USA 31:09.7 3:06.9
5185 Nekesha Miller 31 CAN 31:10.0 3:07.0
5186 Mark Ganley 61 GBR 31:10.9 3:07.0
5187 MaryAnn McArdle 70 USA 31:11.5 3:07.1
5188 Pam Terry 58 USA 31:11.9 3:07.1
5189 Eric Robledo 63 USA 31:13.2 3:07.3
5190 LEON DANISH 73 USA 31:14.2 3:07.4
5191 Juliet Ruttersmith 62 NZL 31:14.6 3:07.4
5192 Pamela Bitsch 70 USA 31:15.3 3:07.5
5193 Danny Paredes 45 USA 31:17.2 3:07.7
5194 Lane S - CAN 31:17.7 3:07.7
5195 Debra Frech 67 USA 31:18.0 3:07.8
5196 Jennifer Nichols 54 USA 31:18.5 3:07.8
5197 Tim Green 61 GBR 31:19.0 3:07.9
5198 Todd White 61 USA 31:19.5 3:07.9
5199 Richard de Ramon 59 USA 31:19.9 3:07.9
5200 Annika Dirks - GER 31:21.7 3:08.1