Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
5001	Stephan Geiger	37	Aystetten	GER		29:19.1	2:55.9
5002	Newton Kwan	52	Glendale, CA	USA	Southern California Dragon Boat Club	29:19.7	2:55.9
5003	Raymond Zuccarelli	74		USA		29:19.9	2:55.9
5004	Ellen Bugge	55		NOR		29:20.4	2:56.0
5005	Deborah Smith	64	Almeria	ESP	The Diamonds (Over Sixties Erging Group)	29:22.2	2:56.2
5006	Jenifer Garrett	52		USA	TEAM MELALEUCA	29:22.7	2:56.2
5007	Brian Bentz	51	Saint Augustine, FL	USA		29:23.3	2:56.3
5008	Hansina Plogv	69	Faroe Islands	FRO		29:23.9	2:56.3
5009	Darrell Janke	70	Spokane, WA	USA	U.S. Army Veterans	29:24.5	2:56.4
5010	Michael Kelley	62	Rockport, MA	USA		29:25.9	2:56.5
5011	Isabelle Mingam	52		FRA		29:26.0	2:56.6
5012	Emily T	11		CAN		29:26.2	2:56.6
5013	Joseph Quinn	66	Cardiff-by-the-Sea, CA	USA		29:26.8	2:56.6
5013	Jonathan Bowns	49		USA		29:26.8	2:56.6
5015	John Fuerst	72	Washougal, WA	USA	TEAM MELALEUCA	29:26.9	2:56.6
5016	M S Karydis	65		USA	Darkhorse Rowing	29:27.5	2:56.7
5017	CJ CJ	38		USA		29:28.1	2:56.8
5018	Isabella L	12		USA		29:28.2	2:56.8
5019	Martin Tromblee	55	WA	USA		29:28.3	2:56.8
5020	Liesa Harkness	62	Lakewood, CO	USA	U.S. Marines	29:28.5	2:56.8
5021	Thomas Peterek	61	Gundheim, RP	GER		29:28.6	2:56.8
5022	Karen Wright	64	150 Mile \|House, BC	CAN	The Diamonds (Over Sixties Erging Group)	29:28.7	2:56.8
5022	Kristen Szabo	47	NY	USA	Hudson River Rowing Association	29:28.7	2:56.8
5024	Brenda Gunter	60		USA		29:28.8	2:56.8
5025	Lori Tisot	64	CO	USA	The Diamonds (Over Sixties Erging Group)	29:29.3	2:56.9
5026	Honey Blacklock	50	Moose Lake, MN	USA		29:29.4	2:56.9
5026	Thomas McCloskey	62		USA	The Diamonds (Over Sixties Erging Group)	29:29.4	2:56.9
5028	Heather Michaelis	39		USA		29:29.5	2:56.9
5029	Laurie Starr	60	South Bend, IN	USA	The Diamonds (Over Sixties Erging Group)	29:30.3	2:57.0
5030	Sophia li	37	Beijing	CHN		29:30.5	2:57.0
5031	Deborah Slade	40		GBR		29:32.7	2:57.2
5032	Jessica King	34		USA		29:33.1	2:57.3
5033	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:33.3	2:57.3
5034	Laura White	45		GBR		29:33.6	2:57.3
5035	robert suehs	72	edgewood , MD	USA	The Diamonds (Over Sixties Erging Group)	29:34.4	2:57.4
5036	Kim Murphy	53	Fort Wayne, IN	USA		29:35.5	2:57.5
5037	Mike Boydston	55		USA		29:35.9	2:57.5
5038	Peter Shen	50		CAN		29:36.2	2:57.6
5038	Pamela Schwarz	54	Albany , NY	USA		29:36.2	2:57.6
5040	Jacob Russell	38	American Fork, UT	USA		29:37.5	2:57.7
5041	Kelvin Gardner	60		USA	U.S. Air Force Veteran	29:39.2	2:57.9
5042	Katherine Polace	37	WI	USA		29:39.3	2:57.9
5043	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	29:39.4	2:57.9
5044	@ majeske	64	CT	USA		29:40.5	2:58.0
5045	Béatrice Clemente	53		FRA	ANOI	29:40.7	2:58.0
5046	Dave Pogue	71	CA	USA	Row House Campbell	29:40.8	2:58.0
5047	Thomas Johnson	36		USA		29:40.9	2:58.0
5048	Maurice Jongmans	55		NED		29:41.0	2:58.1
5048	Kathleen Stacey	63	CA	USA	Knotty Knitters	29:41.0	2:58.1
5050	Susie Adamson	45	VA	USA	USAF Veterans	29:41.4	2:58.1