Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Mark Carter	36		GBR		19:55.7	1:59.5
52	Martin Dillon	54	Dunboyne	IRL	Irish Air Corps	19:56.8	1:59.6
53	Marek Basler	44		SUI		19:58.6	1:59.8
54	Nick Smith	56	Kent	GBR	Silent Water Neufeld	20:01.2	2:00.1
55	Dan Dewitt	57	PA	USA	U.S. Navy	20:02.7	2:00.2
56	Arno den Dikken	51		NED		20:04.4	2:00.4
57	Verónica Pericacho	34	Badalona	ESP	CrossFit Llinars del Vallès	20:10.5	2:01.0
58	Andrew Moriarty	58	Preston	GBR	The Diamonds (Over Sixties Erging Group)	20:12.4	2:01.2
59	Wayne Sapsford	57	Royston	GBR	Royal Air Force (UK)	20:14.4	2:01.4
60	Laurent Laurent	41		FRA		20:17.0	2:01.7
61	Patrice Blier	49	LAVAL, QC	CAN		20:18.5	2:01.8
62	Romain Peron	31		FRA		20:24.8	2:02.4
63	Dale Nunn	51		GBR		20:25.8	2:02.5
64	Mats Störtebecker	45	Sundsvall	SWE		20:28.4	2:02.8
65	Raul Rivera	44		MEX		20:29.1	2:02.9
66	Daniel Drabinski	46	Dallas, TX	USA	Dallas Rowing Club	20:29.3	2:02.9
67	William Tobey	60		USA	The Diamonds (Over Sixties Erging Group)	20:29.4	2:02.9
68	Kenny Muse	52	Ottawa, ON	CAN		20:29.9	2:02.9
69	Chris Duffey	56	Hanover, MA	USA		20:34.0	2:03.4
70	Ronnie Norton	59		GBR	The Diamonds (Over Sixties Erging Group)	20:36.1	2:03.6
71	Dennis Gregoryev	33		ISR		20:38.4	2:03.8
72	Alanah Foulkes	35		GBR		20:41.5	2:04.1
73	Jay Sharp	42		USA		20:42.5	2:04.2
74	Mike Smith	76	Collaroy ., NSW	AUS	Dulwich Hill Bicycle Club	20:44.2	2:04.4
75	Den Balzer	47		GER		20:45.9	2:04.5
76	Guido Maelde	59	Moose Jaw, SK	CAN		20:48.1	2:04.8
77	matt hopkins	42		USA		20:55.4	2:05.5
78	William Lipinski	38		USA		20:55.7	2:05.5
79	David McKenzie	38		NZL		20:55.9	2:05.5
80	Wes Fuller	36	NE	USA		20:57.3	2:05.7
81	Chris Bihl	36		USA		20:57.6	2:05.7
82	Mark Bailey	62		GBR	British Army	20:58.0	2:05.8
83	Corey Harman	46		USA		20:58.5	2:05.8
84	Bradley Humphrey	41		GBR		21:00.9	2:06.0
85	Chris Mitchell	43		USA		21:03.2	2:06.3
86	Harrison Blackwood	59	Los Gatos, CA	USA		21:06.4	2:06.6
87	Frédéric Houde	33		CAN		21:08.6	2:06.8
88	Gary Pine	55	Bristol	GBR	GYM MONKEE	21:10.2	2:07.0
89	Ian Brown	54	Plymouth	GBR		21:12.8	2:07.2
90	steve layman	54		USA		21:16.4	2:07.6
91	Dos Burrito	47	ME	USA		21:22.8	2:08.2
92	Chase Allen	31		USA		21:23.1	2:08.3
93	Virginia George	40	MN	USA		21:28.9	2:08.8
94	Matthew Koval	58		AUS		21:29.2	2:08.9
95	Jeroen Florijn	61	Volendam	NED		21:29.4	2:08.9
96	Mike Baker	50	Oakville 🇨🇦	CAN	CROSSFIT	21:32.3	2:09.2
97	Chad Schiffman	47	Navarre	USA	Zarzaur Law, P.A.	21:39.2	2:09.9
98	Simon Gerrard	35		GBR		21:42.4	2:10.2
99	Patrick Vincent	31		USA	Rampage, 2d MARDIV	21:46.8	2:10.6
100	Evans Claude Sabbi	32		USA		21:47.9	2:10.7