Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Suz Davies	61	QLD	AUS	The Diamonds (Over Sixties Erging Group)	23:44.6	2:22.4
152	Lily Zheng	29	MD	USA		23:45.9	2:22.5
153	Ognyan Bachev	50		BUL		23:50.2	2:23.0
154	Carlos Romero	47		PER		23:51.2	2:23.1
155	Amanda Marshall	38		USA		23:51.4	2:23.1
156	Aseem Sangachhe	26		NEP		23:52.3	2:23.2
157	Jacqueline Johnson	45	Raleigh, NC	USA		23:54.3	2:23.4
158	Gina High	36		USA	CrossFit Memphis	23:55.7	2:23.5
159	Michael Wyss	51		SUI	reddit /r/ rowing	23:57.5	2:23.7
159	Robert Pyron	35	Washington, DC	USA	George Washington University	23:57.5	2:23.7
161	Adam Dugan	34	Decatur, GA	USA		23:58.9	2:23.8
162	Catherine Gibbons	51		USA	50Plus	24:02.2	2:24.2
163	Brian Reid	51		GBR		24:02.4	2:24.2
164	finbarr whelan	53		IRL		24:02.7	2:24.2
165	Helen Mac	40	Sheffield	GBR		24:05.0	2:24.5
166	YANG YI	36	CHANGSHA	CHN		24:05.7	2:24.5
167	Ann Segan	52	PA	USA		24:07.3	2:24.7
168	Jonas Schuetz	30	BC	CAN		24:19.4	2:25.9
169	brian koh	35	singapore	SIN		24:26.9	2:26.6
170	Roger Tismeer	54	Gilbert, AZ	USA		24:28.6	2:26.8
171	Stéphanie Bond	38		CAN		24:31.9	2:27.1
172	Marie-pierre Jeanneau	60		FRA		24:34.4	2:27.4
173	Marta Trzeja	24		POL		24:39.5	2:27.9
174	ROW!! STFASWC	48		HKG		24:41.9	2:28.1
175	Lisa Kössler	37		AUT		24:44.2	2:28.4
176	Rebecca Folsom	37	Tampa, FL	USA		24:44.7	2:28.4
176	John Moore	38	Tampa, FL	USA		24:44.7	2:28.4
178	Michae Mcmenamy	57		USA		24:48.8	2:28.8
179	Arthur Ndaba	38		USA		24:58.1	2:29.8
180	Janna Tirronen	52		FIN		24:58.3	2:29.8
181	Harry Allen	83	Mill Valley, CA	USA	Team Diamonds	25:02.2	2:30.2
182	David Thomson	60	Forest of Dean	GBR		25:03.8	2:30.3
183	Sarah Hailwood	31		GBR		25:22.6	2:32.2
184	Charlotte Harrison	25		GBR		25:22.9	2:32.2
185	David Solomon	65		USA		25:33.2	2:33.3
186	Jerome Petersen	48		RSA		25:35.7	2:33.5
187	Revak Tyagi	40	Gilroy, CA	USA		25:38.1	2:33.8
188	Mark Williams	49	Olympia, WA	USA	Olympia Area Rowing	25:45.3	2:34.5
189	Annett Burkhardt	50		GER	GERMAN Rowers and FRIENDS United	25:46.7	2:34.6
190	Gaby Romea	39		MEX	CrossFit Vultur	25:53.4	2:35.3
191	Denise McCosh	48		USA		25:53.9	2:35.3
192	Stephen Clarke	54	Fort Collins, CO	USA		25:56.6	2:35.6
193	Robert Dansereau	43	Winnipeg, MB	CAN	Winnipeg Rowing Club	26:02.9	2:36.2
194	KIRK SUITOR	51	TORONTO, ON	CAN		26:05.2	2:36.5
195	MF Anderson	52	Bend, OR	USA		26:06.5	2:36.6
196	Jérôme Vuillermoz	39		FRA		26:28.6	2:38.8
197	Yaritza Rodriguez	37		USA		26:32.1	2:39.2
198	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	26:34.9	2:39.4
199	Cathy Loretz	69		USA		26:43.4	2:40.3
200	Emma Fothergill	40	Rotherham	GBR		26:55.4	2:41.5