Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Nathan Brooks	37		USA		21:49.1	2:10.9
102	Jack Meyer	74	Littleton, NH	USA		21:56.5	2:11.6
103	Bernard Lo	49	Sydney, NSW	AUS		21:58.0	2:11.8
104	Richard Turrell	46		GBR		21:59.0	2:11.9
105	Sanjay Pillai	32		USA		22:00.4	2:12.0
106	Abbi Dacosta	32		USA		22:01.9	2:12.1
107	Mark Pilkington	46	Kitchener, ON	CAN		22:16.3	2:13.6
108	Allison Sturtevant	51		USA		22:16.4	2:13.6
109	Thomas Keane	33	Savannah, GA	USA		22:17.4	2:13.7
110	Emily Hardy	32		USA		22:18.7	2:13.8
111	Matt Coppola	40		USA		22:20.4	2:14.0
112	Robert Wilson	49		USA		22:22.7	2:14.2
113	Tor Berg	63	Bergen 🇳🇴	NOR		22:24.2	2:14.4
114	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	22:25.2	2:14.5
115	Steve Ruff	50	Ottawa, ON	CAN		22:27.1	2:14.7
116	Chris Sohn	35	Québec City, QC	CAN		22:30.8	2:15.0
117	진호 송	36		KOR		22:31.1	2:15.1
118	Ashley Wilmot	56	Chester	GBR		22:34.0	2:15.4
119	Jimmie Brown	38		USA		22:42.4	2:16.2
120	Mathew Ormian	39	Nottingham	GBR	Fitness Matters	22:46.5	2:16.6
121	Yongzzang Jung	50	Gim-po city	KOR	DDANZI	22:46.8	2:16.6
122	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	22:49.5	2:16.9
123	Ruth Martin	37		GBR		22:49.9	2:16.9
124	Vicky Hill	33		USA		22:50.1	2:17.0
125	Jussi Koponen	60	Vantaa, Finland	FIN	Keravan Urheilijat	22:51.1	2:17.1
126	Audrey Robertson	52		GBR		22:51.4	2:17.1
127	Maxx Brenner	27		USA		22:53.2	2:17.3
127	Casey Clausen	41	Saint Paul, MN	USA		22:53.2	2:17.3
129	William Moore	68		USA		22:53.5	2:17.3
130	Le Doc	43		GBR		22:53.6	2:17.3
131	Brook Church-Koegel	46		USA		22:57.0	2:17.7
132	Donna White	48		AUS		22:58.5	2:17.8
133	Lyndon Dalton	58	VIC	AUS		22:59.8	2:17.9
134	Rob Blasetti	47	VA	USA		23:00.0	2:18.0
135	colleen buhler	51		CAN		23:00.6	2:18.0
136	Ali Hassan	37		UAE		23:06.2	2:18.6
137	재덕 김	40		KOR		23:06.6	2:18.6
138	Peter McDonald	77	Buckingham	GBR		23:22.5	2:20.2
139	adam trevillian	32		USA		23:24.1	2:20.4
140	Isaac Porter	28		USA		23:25.1	2:20.5
141	Richard Curry	58	Victoria, BC	CAN	St. Michaels University School (SMUS)	23:28.4	2:20.8
142	Mike Frank	44	Middleton	USA		23:28.6	2:20.8
143	Karen Wang	32		CHN		23:28.9	2:20.8
144	Queenie Entenmann	42	TN	USA	101st Airborne Division	23:31.3	2:21.1
145	Matthew Smith	43		USA		23:35.1	2:21.5
146	Ryan Morefield	33		USA		23:39.6	2:21.9
147	Pete DePuy	39		USA		23:42.5	2:22.2
148	alan foley	69	Mountain Center , CA	USA	U.S. Army Veterans	23:42.6	2:22.2
149	Duane Barker	50		CAN		23:43.8	2:22.3
150	Julien Barraco	31		BEL		23:44.2	2:22.4