Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Brad Towne	48	VIC	AUS		20:50.9	2:05.0
702	Barry MacPhail	52	Bedford, NS	CAN		20:51.0	2:05.1
702	Jonathan Green	32		USA		20:51.0	2:05.1
704	RAGE ROWER!	42		CAN		20:51.1	2:05.1
705	Jonathan Sowerbutts	48	Worle, Weston-super-Mare	GBR		20:51.3	2:05.1
706	Troy Oldman	43		USA		20:51.8	2:05.1
706	Brian Riser	35	Fort Leavenworth, KS	USA	U.S. Army	20:51.8	2:05.1
706	Max Chopovsky	40	IL	USA		20:51.8	2:05.1
706	Nico Basson	42	MB	CAN		20:51.8	2:05.1
710	Benedek Zsolt	48		HUN		20:52.3	2:05.2
711	Jeffery Smith	41	Box Elder, SD	USA		20:52.6	2:05.2
712	Miguel Chico	38	NY	USA	Taking Souls Rowing Club	20:52.7	2:05.2
713	Rupert Gooding	13	Brisbane , QLD	AUS		20:52.9	2:05.2
714	Ron Shell	58	Venetia, PA	USA		20:53.1	2:05.3
715	Mat Bunch	49		USA		20:53.2	2:05.3
715	Will McMurchy	30		GBR		20:53.2	2:05.3
717	Joseph Doyle	54		AUS		20:53.3	2:05.3
717	Jana Baatenburg	35	MI	USA	Luminary Fitness	20:53.3	2:05.3
717	joel walentuk	66	wellesely island, NY	USA	1000 Islands Rowing Club	20:53.3	2:05.3
717	Darryl Kaszper	44		CAN		20:53.3	2:05.3
717	Ryan W	51	CA	USA		20:53.3	2:05.3
722	Mike Bodrov	49	Moscow	UNAFF		20:53.4	2:05.3
722	Sam Morley	39	Sheffield	GBR		20:53.4	2:05.3
724	Peter Erdmann	35		GER	GERMAN Rowers and FRIENDS United	20:53.6	2:05.3
724	Mathias Schmidt	37		GER	Wildfire CrossFit	20:53.6	2:05.3
726	Matt Mitchell	30		USA	Randall County Sheriff’s Office	20:53.7	2:05.3
726	Aaron Parker	43		USA	Station L Rowing Club	20:53.7	2:05.3
728	Shorty Hills	65	St. Catharines, ON	CAN		20:54.2	2:05.4
729	Ayman Elnaas	49		GER		20:54.5	2:05.4
729	Sam Brown	34		GBR		20:54.5	2:05.4
731	James Benning	41		GBR		20:54.7	2:05.4
731	Adrian Decurtins	33		SUI		20:54.7	2:05.4
733	Marcus Wills	56		GBR		20:54.9	2:05.4
733	Daniel Avondoglio	49	Reston, VA	USA	U.S. Navy	20:54.9	2:05.4
735	JH Park	31		KOR		20:55.0	2:05.5
735	Paul Greenhill	62	IVANHOE, VIC	AUS	The Diamonds (Over Sixties Erging Group)	20:55.0	2:05.5
735	Ben Vaudin	29	Guernsey	GBR	The Guernsey Rowing Club	20:55.0	2:05.5
735	Ole Shelton	43		USA		20:55.0	2:05.5
739	Alex Saille	59		BEL		20:55.1	2:05.5
740	Artur Sawicz	50		POL		20:55.2	2:05.5
740	Bojay Taylor	49	Andover, MA	USA		20:55.2	2:05.5
742	Charles Shearn	55		GBR		20:55.3	2:05.5
743	Derek Parkin	45	Ottawa, ON	CAN	Crossfit 1855	20:55.4	2:05.5
744	Kai Dehner	32		GER		20:55.5	2:05.5
744	Alan Fordyce	53	Kent	GBR		20:55.5	2:05.5
746	Stefan Schade	32		GER		20:55.7	2:05.5
747	David Marr	64	Dorset	GBR	The Diamonds (Over Sixties Erging Group)	20:56.2	2:05.6
747	Mark H	43		USA		20:56.2	2:05.6
747	Jason Ackrivo	38	Cherry Hill, NJ	USA		20:56.2	2:05.6
750	Kenny Steward	58	London	GBR		20:56.4	2:05.6