Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
696	James Mistry	36		GBR		20:50.4	2:05.0
702	Brad Towne	48	VIC	AUS		20:50.9	2:05.0
703	Barry MacPhail	52	Bedford, NS	CAN		20:51.0	2:05.1
703	Jonathan Green	32		USA		20:51.0	2:05.1
705	RAGE ROWER!	42		CAN		20:51.1	2:05.1
706	Jonathan Sowerbutts	48	Worle, Weston-super-Mare	GBR		20:51.3	2:05.1
707	Troy Oldman	43		USA		20:51.8	2:05.1
707	Brian Riser	35	Fort Leavenworth, KS	USA	U.S. Army	20:51.8	2:05.1
707	Max Chopovsky	40	IL	USA		20:51.8	2:05.1
707	Nico Basson	42	MB	CAN		20:51.8	2:05.1
711	Benedek Zsolt	48		HUN		20:52.3	2:05.2
712	Jeffery Smith	41	Box Elder, SD	USA		20:52.6	2:05.2
713	Miguel Chico	38	NY	USA	Taking Souls Rowing Club	20:52.7	2:05.2
714	Rupert Gooding	13	Brisbane , QLD	AUS		20:52.9	2:05.2
715	Ron Shell	58	Venetia, PA	USA		20:53.1	2:05.3
716	Mat Bunch	49		USA		20:53.2	2:05.3
716	Will McMurchy	30		GBR		20:53.2	2:05.3
718	Joseph Doyle	54		AUS		20:53.3	2:05.3
718	Jana Baatenburg	35	MI	USA	Luminary Fitness	20:53.3	2:05.3
718	joel walentuk	66	wellesely island, NY	USA	1000 Islands Rowing Club	20:53.3	2:05.3
718	Darryl Kaszper	44		CAN		20:53.3	2:05.3
718	Ryan W	51	CA	USA		20:53.3	2:05.3
723	Mike Bodrov	49	Moscow	UNAFF		20:53.4	2:05.3
723	Sam Morley	39	Sheffield	GBR		20:53.4	2:05.3
725	Peter Erdmann	35		GER		20:53.6	2:05.3
725	Mathias Schmidt	37		GER	Wildfire CrossFit	20:53.6	2:05.3
727	Matt Mitchell	30		USA	Randall County Sheriff’s Office	20:53.7	2:05.3
727	Aaron Parker	43		USA	Station L Rowing Club	20:53.7	2:05.3
729	Shorty Hills	65	St. Catharines, ON	CAN		20:54.2	2:05.4
730	Ayman Elnaas	49		GER		20:54.5	2:05.4
730	Sam Brown	34		GBR		20:54.5	2:05.4
732	James Benning	41		GBR		20:54.7	2:05.4
732	Adrian Decurtins	33		SUI		20:54.7	2:05.4
734	Marcus Wills	56		GBR		20:54.9	2:05.4
734	Daniel Avondoglio	49	Reston, VA	USA	U.S. Navy	20:54.9	2:05.4
736	JH Park	31		KOR		20:55.0	2:05.5
736	Paul Greenhill	62	IVANHOE, VIC	AUS	The Diamonds (Over Sixties Erging Group)	20:55.0	2:05.5
736	Ben Vaudin	29	Guernsey	GBR	The Guernsey Rowing Club	20:55.0	2:05.5
736	Ole Shelton	43		USA		20:55.0	2:05.5
740	Alex Saille	59		BEL		20:55.1	2:05.5
741	Artur Sawicz	50		POL		20:55.2	2:05.5
741	Bojay Taylor	49	Andover, MA	USA		20:55.2	2:05.5
743	Charles Shearn	55		GBR		20:55.3	2:05.5
744	Derek Parkin	45	Ottawa, ON	CAN	Crossfit 1855	20:55.4	2:05.5
745	Kai Dehner	32		GER		20:55.5	2:05.5
745	Alan Fordyce	53	Kent	GBR		20:55.5	2:05.5
747	Stefan Schade	32		GER		20:55.7	2:05.5
748	David Marr	64	Dorset	GBR	The Diamonds (Over Sixties Erging Group)	20:56.2	2:05.6
748	Mark H	43		USA		20:56.2	2:05.6
748	Jason Ackrivo	38	Cherry Hill, NJ	USA		20:56.2	2:05.6