Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2751 희민 강 32 KOR 39:45.3 3:58.5
2752 Susynn Yates 57 USA 39:45.4 3:58.5
2753 Antonius Gondo 38 INA 39:45.9 3:58.5
2754 Jacky Li 38 AUS 40:15.5 4:01.5
2755 Geraldine Dunbar 77 USA 40:54.5 4:05.4
2756 Charles Rodgers 56 GBR 41:09.5 4:06.9
2757 Mischel Kim 50 KOR 41:18.5 4:07.8
2758 Zhiyuan Hao 40 CHN 42:13.9 4:13.3
2759 Marie Conner 37 USA 42:37.2 4:15.7
2760 M Lee 57 CAN 43:11.3 4:19.1
2761 l l 23 CHN 44:33.5 4:27.3
2762 George Hearn 72 CAN 48:32.6 4:51.2
2763 Layla Swift 47 USA 56:36.3 5:39.6
2764 Pepe Kim 39 KOR 1:00:57.2 6:05.7
2765 Jacqueline Freeman 59 USA 1:16:27.2 7:38.7
2766 taewon goh 33 KOR 1:24:28.9 8:26.8