Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2701 Tiffany Lewis 36 USA 33:56.0 3:23.6
2702 S D 54 CAN 33:56.3 3:23.6
2703 Allissa Keoughan 42 USA 33:56.4 3:23.6
2704 Loree Bruckmann-Harmon 59 USA 33:56.6 3:23.6
2705 Damon Gates 75 USA 34:00.8 3:24.0
2706 Grant Andrew 51 GBR 34:07.0 3:24.7
2707 Cindi Fortmann - USA 34:08.2 3:24.8
2708 진주 이 38 KOR 34:09.5 3:24.9
2709 Kaye Nichols 41 USA 34:10.8 3:25.0
2710 Sabrina Cassidy - IRL 34:18.1 3:25.8
2711 Alison Lewis 57 AUS 34:23.2 3:26.3
2712 Liza Tuiza 46 POR 34:27.5 3:26.7
2712 Dora Choi 57 USA 34:27.5 3:26.7
2714 Christine Serbu 36 CAN 34:27.6 3:26.7
2715 Kate Smith 66 USA 34:28.7 3:26.8
2716 Jenny Minter 51 USA 34:29.8 3:26.9
2717 kyo So 36 CHN 34:31.6 3:27.1
2718 Denise Ong 34 SGP 34:33.3 3:27.3
2719 Bryan Litchfield 43 USA 34:37.6 3:27.7
2720 Thomas Savino 59 USA 34:41.7 3:28.1
2721 Jutta Klein 54 GER 34:45.2 3:28.5
2722 John Peck 62 USA 34:49.3 3:28.9
2723 Ginte Vaskys 52 USA 34:52.1 3:29.2
2724 Bob Fitzmaurice 82 USA 34:59.8 3:29.9
2725 嬿 米 37 CHN 35:01.5 3:30.1
2726 Younng min Jung 42 KOR 35:02.3 3:30.2
2727 Mary Beth Gose 65 USA 35:06.7 3:30.6
2728 Martín Díaz 72 USA 35:08.1 3:30.8
2729 Jay Yoder 57 USA 35:11.6 3:31.1
2730 Barbara Bayer - JPN 35:20.2 3:32.0
2731 Kaitlin Detwiler 28 USA 35:23.5 3:32.3
2732 Andria Nutter 34 USA 35:23.8 3:32.3
2733 Casey Strouse 36 USA 35:25.9 3:32.5
2734 Yao Xiao 21 GBR 36:02.4 3:36.2
2735 Jihye Choi 33 KOR 36:40.2 3:40.0
2736 hector Chávez 39 MEX 37:00.4 3:42.0
2737 Dorothy Zhong 40 CHN 37:00.8 3:42.0
2738 Ivonne Ruiz 47 COL 37:04.7 3:42.4
2739 Rich Scollay 75 USA 37:05.1 3:42.5
2740 Roz C 63 CAN 37:39.8 3:45.9
2741 Raymond Wagner 84 USA 37:50.0 3:47.0
2742 Wade Salley 39 USA 37:56.1 3:47.6
2743 Amy Wierman 56 USA 38:20.7 3:50.0
2744 A X Sankey 62 USA 38:44.6 3:52.4
2745 Marian Cain 68 USA 39:03.4 3:54.3
2746 Michael Hoffmann 23 GER 39:05.4 3:54.5
2747 Emily B 12 GBR 39:26.1 3:56.6
2748 N. T. 45 AUT 39:34.2 3:57.4
2749 Carolyn Williams 59 USA 39:42.1 3:58.2
2750 희민 강 32 KOR 39:45.3 3:58.5