Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2701 Damon Gates 75 USA 34:00.8 3:24.0
2702 Grant Andrew 51 GBR 34:07.0 3:24.7
2703 Cindi Fortmann - USA 34:08.2 3:24.8
2704 진주 이 38 KOR 34:09.5 3:24.9
2705 Kaye Nichols 41 USA 34:10.8 3:25.0
2706 Sabrina Cassidy - IRL 34:18.1 3:25.8
2707 Alison Lewis 57 AUS 34:23.2 3:26.3
2708 Liza Tuiza 46 POR 34:27.5 3:26.7
2708 Dora Choi 57 USA 34:27.5 3:26.7
2710 Christine Serbu 36 CAN 34:27.6 3:26.7
2711 Kate Smith 66 USA 34:28.7 3:26.8
2712 Jenny Minter 51 USA 34:29.8 3:26.9
2713 kyo So 36 CHN 34:31.6 3:27.1
2714 Denise Ong 34 SIN 34:33.3 3:27.3
2715 Bryan Litchfield 43 USA 34:37.6 3:27.7
2716 Thomas Savino 59 USA 34:41.7 3:28.1
2717 Jutta Klein 54 GER 34:45.2 3:28.5
2718 John Peck 62 USA 34:49.3 3:28.9
2719 Ginte Vaskys 52 USA 34:52.1 3:29.2
2720 Bob Fitzmaurice 82 USA 34:59.8 3:29.9
2721 嬿 米 37 CHN 35:01.5 3:30.1
2722 Younng min Jung 42 KOR 35:02.3 3:30.2
2723 Mary Beth Gose 65 USA 35:06.7 3:30.6
2724 Martín Díaz 72 USA 35:08.1 3:30.8
2725 Jay Yoder 57 USA 35:11.6 3:31.1
2726 Barbara Bayer - JPN 35:20.2 3:32.0
2727 Kaitlin Detwiler 28 USA 35:23.5 3:32.3
2728 Andria Nutter 34 USA 35:23.8 3:32.3
2729 Casey Strouse 36 USA 35:25.9 3:32.5
2730 Yao Xiao 21 GBR 36:02.4 3:36.2
2731 Jihye Choi 33 KOR 36:40.2 3:40.0
2732 hector Chávez 39 MEX 37:00.4 3:42.0
2733 Dorothy Zhong 40 CHN 37:00.8 3:42.0
2734 Ivonne Ruiz 47 COL 37:04.7 3:42.4
2735 Rich Scollay 75 USA 37:05.1 3:42.5
2736 Roz C 63 CAN 37:39.8 3:45.9
2737 Raymond Wagner 84 USA 37:50.0 3:47.0
2738 Wade Salley 39 USA 37:56.1 3:47.6
2739 Amy Wierman 56 USA 38:20.7 3:50.0
2740 Andrew X Sankey 62 USA 38:44.6 3:52.4
2741 Marian Cain 68 USA 39:03.4 3:54.3
2742 Michael Hoffmann 23 GER 39:05.4 3:54.5
2743 Emily B 12 GBR 39:26.1 3:56.6
2744 N. T. 45 AUT 39:34.2 3:57.4
2745 Carolyn Williams 59 USA 39:42.1 3:58.2
2746 희민 강 32 KOR 39:45.3 3:58.5
2747 Susynn Yates 57 USA 39:45.4 3:58.5
2748 Antonius Gondo 38 INA 39:45.9 3:58.5
2749 Geraldine Dunbar 77 USA 40:54.5 4:05.4
2750 Charles Rodgers 56 GBR 41:09.5 4:06.9