Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2701 Allissa Keoughan 42 USA 33:56.4 3:23.6
2702 Loree Bruckmann-Harmon 59 USA 33:56.6 3:23.6
2703 Damon Gates 75 USA 34:00.8 3:24.0
2704 Grant Andrew 51 GBR 34:07.0 3:24.7
2705 Cindi Fortmann - USA 34:08.2 3:24.8
2706 진주 이 38 KOR 34:09.5 3:24.9
2707 Kaye Nichols 41 USA 34:10.8 3:25.0
2708 Sabrina Cassidy - IRL 34:18.1 3:25.8
2709 Alison Lewis 57 AUS 34:23.2 3:26.3
2710 Liza Tuiza 46 POR 34:27.5 3:26.7
2710 Dora Choi 57 USA 34:27.5 3:26.7
2712 Christine Serbu 36 CAN 34:27.6 3:26.7
2713 Kate Smith 66 USA 34:28.7 3:26.8
2714 Jenny Minter 51 USA 34:29.8 3:26.9
2715 kyo So 36 CHN 34:31.6 3:27.1
2716 Denise Ong 34 SIN 34:33.3 3:27.3
2717 Bryan Litchfield 43 USA 34:37.6 3:27.7
2718 Thomas Savino 59 USA 34:41.7 3:28.1
2719 Jutta Klein 54 GER 34:45.2 3:28.5
2720 John Peck 62 USA 34:49.3 3:28.9
2721 Ginte Vaskys 52 USA 34:52.1 3:29.2
2722 Bob Fitzmaurice 82 USA 34:59.8 3:29.9
2723 嬿 米 37 CHN 35:01.5 3:30.1
2724 Younng min Jung 42 KOR 35:02.3 3:30.2
2725 Mary Beth Gose 65 USA 35:06.7 3:30.6
2726 Martín Díaz 72 USA 35:08.1 3:30.8
2727 Jay Yoder 57 USA 35:11.6 3:31.1
2728 Barbara Bayer - JPN 35:20.2 3:32.0
2729 Kaitlin Detwiler 28 USA 35:23.5 3:32.3
2730 Andria Nutter 34 USA 35:23.8 3:32.3
2731 Casey Strouse 36 USA 35:25.9 3:32.5
2732 Yao Xiao 21 GBR 36:02.4 3:36.2
2733 Jihye Choi 33 KOR 36:40.2 3:40.0
2734 hector Chávez 39 MEX 37:00.4 3:42.0
2735 Dorothy Zhong 40 CHN 37:00.8 3:42.0
2736 Ivonne Ruiz 47 COL 37:04.7 3:42.4
2737 Rich Scollay 75 USA 37:05.1 3:42.5
2738 Roz C 63 CAN 37:39.8 3:45.9
2739 Raymond Wagner 84 USA 37:50.0 3:47.0
2740 Wade Salley 39 USA 37:56.1 3:47.6
2741 Amy Wierman 56 USA 38:20.7 3:50.0
2742 Andrew X Sankey 62 USA 38:44.6 3:52.4
2743 Marian Cain 68 USA 39:03.4 3:54.3
2744 Michael Hoffmann 23 GER 39:05.4 3:54.5
2745 Emily B 12 GBR 39:26.1 3:56.6
2746 N. T. 45 AUT 39:34.2 3:57.4
2747 Carolyn Williams 59 USA 39:42.1 3:58.2
2748 희민 강 32 KOR 39:45.3 3:58.5
2749 Susynn Yates 57 USA 39:45.4 3:58.5
2750 Antonius Gondo 38 INA 39:45.9 3:58.5