Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2401	Kristen Shinkonis	44		USA		27:20.9	2:44.0
2402	Chris Woodhouse	55		USA		27:21.1	2:44.1
2403	James C	42	NY	USA		27:21.3	2:44.1
2404	Leslie Wrixon	57	Glastonbury, CT	USA		27:22.5	2:44.2
2405	Annemarie Lee	48		AUS		27:24.4	2:44.4
2406	Michael Lupacchino	47	Ferrum, VA	USA	U.S. Army Veterans	27:25.0	2:44.5
2407	Martha McCarter	60		USA		27:25.8	2:44.5
2408	Mihai Pricochi	33	London	GBR		27:27.3	2:44.7
2409	Alicia Narnor	51		GBR		27:28.3	2:44.8
2410	Louisa Fornaro	30		USA		27:28.7	2:44.8
2411	Michael Carley	61	Coventry, RI	USA		27:29.9	2:44.9
2412	Walt Axthelm	89	CO	USA		27:30.2	2:45.0
2413	Lisa Noel	56	Belleville, ON	CAN	Quinte Rowing Club	27:31.5	2:45.1
2414	roni weiss	70		ISR		27:31.7	2:45.1
2415	David Bello	41		USA		27:32.4	2:45.2
2416	Maria Ruland	68		NOR	The Diamonds (Over Sixties Erging Group)	27:32.6	2:45.2
2417	Mel Fisher	56	Gualala, CA	USA	Dolphin Club	27:34.7	2:45.4
2418	David Gross	60		USA		27:35.4	2:45.5
2419	Talia Delanoy	42	CA	USA		27:35.5	2:45.5
2420	Rebecca Rice	55	MO	USA		27:36.9	2:45.6
2421	Chris Gorman	55	Monrovia, CA	USA		27:37.2	2:45.7
2422	Amanda Taylor	32	ON	CAN		27:37.7	2:45.7
2423	Antonio Milivoevski	35		GER		27:38.6	2:45.8
2424	admin admin	42		USA		27:39.2	2:45.9
2425	JOONKYU PARK	40		KOR		27:40.1	2:46.0
2426	Katiana Lisi	35		ITA		27:40.3	2:46.0
2427	x w	29		CHN		27:40.9	2:46.0
2428	Kim Armstrong	54	VA	USA	RowAlong	27:41.0	2:46.1
2429	Donald Hogan	48	Granite Falls	USA		27:42.2	2:46.2
2430	Paul Anwiler	68	Washington, IN	USA	The Diamonds (Over Sixties Erging Group)	27:42.7	2:46.2
2431	Stealth Pilot	52		GER		27:43.2	2:46.3
2432	Xing Gan	32		CHN		27:44.6	2:46.4
2432	Cassandra Stone	44	NY	USA		27:44.6	2:46.4
2434	Matthias Rohn	57	💦 Dortmund 💦	GER		27:46.0	2:46.6
2435	Robert Rucker	74	Norway, ME	USA	U.S. Army Veterans	27:46.2	2:46.6
2436	John Grieshaber	62		USA		27:46.9	2:46.6
2437	Jennifer Yabut	50	Philadelphia, PA	USA		27:47.2	2:46.7
2438	Miho Zhou	34		CHN		27:47.8	2:46.7
2439	Ioan Kozsar	47		FRA		27:48.2	2:46.8
2440	Fenwick Tunley	81	Lewes	GBR	The Diamonds (Over Sixties Erging Group)	27:49.4	2:46.9
2440	Greg Coffey	63	Edwardsville, IL	USA		27:49.4	2:46.9
2442	Mike Glatz	-	TX	USA		27:49.9	2:46.9
2443	Bob Joiner	61	TN	USA	U.S. Navy Veteran	27:50.0	2:47.0
2444	Lindsey Carleton	40	NB	CAN		27:50.4	2:47.0
2445	M S Karydis	65		USA	Darkhorse Rowing	27:51.0	2:47.1
2446	Wayne Richards	65	Norfolk Island	NFK		27:51.4	2:47.1
2447	Erin Hogan	44		USA		27:51.9	2:47.1
2448	Sabine Treichel	40		GER		27:52.4	2:47.2
2449	Lisa DeFreitas	54	CT	USA	Age Without Limits	27:52.5	2:47.2
2450	Rick Barnett	57	Madison, AL	USA		27:53.1	2:47.3