Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2401	Randy Withers	76	Merced, CA	USA		27:17.6	2:43.7
2402	Jeff Holden	44		USA		27:18.4	2:43.8
2403	James Thompson	46		USA		27:19.5	2:43.9
2404	Martin Tromblee	55	WA	USA		27:20.1	2:44.0
2405	Jungwoo Seo	38		KOR		27:20.5	2:44.0
2406	Kristen Shinkonis	44		USA		27:20.9	2:44.0
2407	Chris Woodhouse	55		USA		27:21.1	2:44.1
2408	James C	42	NY	USA		27:21.3	2:44.1
2409	Leslie Wrixon	57	Glastonbury, CT	USA		27:22.5	2:44.2
2410	Annemarie Lee	48		AUS		27:24.4	2:44.4
2411	Michael Lupacchino	47	Ferrum, VA	USA	U.S. Army Veterans	27:25.0	2:44.5
2412	Martha McCarter	60		USA		27:25.8	2:44.5
2413	Mihai Pricochi	33	London	GBR		27:27.3	2:44.7
2414	Alicia Narnor	51		GBR		27:28.3	2:44.8
2415	Louisa Fornaro	30		USA		27:28.7	2:44.8
2416	Michael Carley	61	Coventry, RI	USA	The Diamonds (Over Sixties Erging Group)	27:29.9	2:44.9
2417	Walt Axthelm	89	CO	USA		27:30.2	2:45.0
2418	Lisa Noel	56	Belleville, ON	CAN	Quinte Rowing Club	27:31.5	2:45.1
2419	roni weiss	70		ISR		27:31.7	2:45.1
2420	David Bello	41		USA		27:32.4	2:45.2
2421	Maria Ruland	68		NOR	The Diamonds (Over Sixties Erging Group)	27:32.6	2:45.2
2422	Mel Fisher	56	Gualala, CA	USA	Dolphin Club	27:34.7	2:45.4
2423	David Gross	60		USA		27:35.4	2:45.5
2424	Talia Delanoy	42	CA	USA		27:35.5	2:45.5
2425	Rebecca Rice	55	MO	USA		27:36.9	2:45.6
2426	Chris Gorman	55	Monrovia, CA	USA		27:37.2	2:45.7
2427	Amanda Taylor	32	ON	CAN		27:37.7	2:45.7
2428	Antonio Milivoevski	35		GER		27:38.6	2:45.8
2429	admin admin	42		USA		27:39.2	2:45.9
2430	JOONKYU PARK	40		KOR		27:40.1	2:46.0
2431	Katiana Lisi	35		ITA		27:40.3	2:46.0
2432	x w	29		CHN		27:40.9	2:46.0
2433	Kim Armstrong	54	VA	USA	RowAlong	27:41.0	2:46.1
2434	Donald Hogan	48	Granite Falls	USA		27:42.2	2:46.2
2435	Paul Anwiler	68	Washington, IN	USA	The Diamonds (Over Sixties Erging Group)	27:42.7	2:46.2
2436	Stealth Pilot	52		GER		27:43.2	2:46.3
2437	Xing Gan	32		CHN		27:44.6	2:46.4
2437	Cassandra Stone	44	NY	USA		27:44.6	2:46.4
2439	Matthias Rohn	57	💦 Dortmund 💦	GER		27:46.0	2:46.6
2440	Robert Rucker	74	Norway, ME	USA	U.S. Army Veterans	27:46.2	2:46.6
2441	John Grieshaber	62		USA		27:46.9	2:46.6
2442	Jennifer Yabut	50	Philadelphia, PA	USA		27:47.2	2:46.7
2443	Miho Zhou	34		CHN		27:47.8	2:46.7
2444	Ioan Kozsar	47		FRA		27:48.2	2:46.8
2445	Fenwick Tunley	81	Lewes	GBR	The Diamonds (Over Sixties Erging Group)	27:49.4	2:46.9
2445	Greg Coffey	63	Edwardsville, IL	USA		27:49.4	2:46.9
2447	Bob Joiner	61	TN	USA	U.S. Navy Veteran	27:50.0	2:47.0
2448	Lindsey Carleton	40	NB	CAN		27:50.4	2:47.0
2449	M S Karydis	65		USA	Darkhorse Rowing	27:51.0	2:47.1
2450	Wayne Richards	65	Norfolk Island	NFK		27:51.4	2:47.1