Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2551	Hyungsob Shin	45		KOR		28:59.6	2:53.9
2552	Felix Bucher	52		SUI		28:59.9	2:53.9
2552	gigi p	56	ON	CAN	mERGmaids	28:59.9	2:53.9
2554	Yvette Rodriguez	35		USA		29:00.7	2:54.0
2555	Renee Wolfe	60	Little Elm, TX	USA	TEAM MELALEUCA	29:01.7	2:54.1
2556	Lynn M	56	PA	USA		29:04.0	2:54.4
2557	N J	44		USA		29:04.4	2:54.4
2558	Jamie Robinson	41		USA		29:06.6	2:54.6
2559	Clint Sorensen	48	Saint George, UT	USA		29:08.3	2:54.8
2560	Patricia Abbott	72	Emerald Isle, NC	USA	The Diamonds (Over Sixties Erging Group)	29:09.2	2:54.9
2561	Christy Deen	44		USA		29:10.3	2:55.0
2562	Alison Parks	50		USA		29:10.7	2:55.0
2563	lee daeyoung	51		KOR		29:11.1	2:55.1
2564	Anthony Moonen	60	Pembroke Pines, FL	USA		29:11.7	2:55.1
2565	Robert Faller	65	Benbrook, TX	USA		29:12.4	2:55.2
2566	Peggy Hess	61	Gold Bar, WA	USA	Lake Stevens Rowing Club	29:15.1	2:55.5
2567	Robin Li	30		CHN		29:16.6	2:55.6
2568	K Dem	-	WA	USA		29:25.3	2:56.5
2569	Seung-Hee Ryu	46	Daejeon	KOR		29:28.8	2:56.8
2570	K A	45		SUI	Age Without Limits	29:29.5	2:56.9
2571	Mary Jo Kannon	55		USA		29:31.6	2:57.1
2572	robert suehs	72	edgewood , MD	USA	The Diamonds (Over Sixties Erging Group)	29:31.9	2:57.1
2573	Alan Bishop	75	Linden, TN	USA	Team Diamonds	29:32.6	2:57.2
2574	Diane Gulbrand	61		USA		29:34.2	2:57.4
2575	Willie Long	37		USA		29:34.5	2:57.4
2576	Mary Mietlicki	66	Scotch Plains, NJ	USA	The Diamonds (Over Sixties Erging Group)	29:35.1	2:57.5
2577	Donghun Kim	33		USA		29:39.9	2:57.9
2578	Nick Lane	34	IN	USA		29:40.1	2:58.0
2579	Joseph MacKay	43		AUS		29:40.2	2:58.0
2580	Janine Maxwell	67	Danville, CA	USA		29:40.3	2:58.0
2581	Bruce Sanderov	67	Melville , NY	USA		29:40.7	2:58.0
2582	Alba Morales	48	NY	USA	Live2Row Studios	29:41.1	2:58.1
2583	Anne Joly	63	QC	CAN	The Diamonds (Over Sixties Erging Group)	29:41.2	2:58.1
2584	Janell Martin	64	CAPE GIRARDEAU, MO	USA		29:44.2	2:58.4
2585	Alexander Scherer	43		AFG		29:44.8	2:58.4
2586	Haining Shu	47		USA		29:45.0	2:58.5
2587	Tom George	67	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	29:45.4	2:58.5
2588	Deon Joubert	37	Cape Town	RSA		29:45.5	2:58.5
2589	Christine Willett	41		USA		29:47.7	2:58.7
2590	Sarah Hassaine	33		GBR		29:49.3	2:58.9
2591	Nadine MARIA	63		FRA		29:50.6	2:59.0
2592	文建张	41		CHN		29:51.3	2:59.1
2593	Jess Bolkema	33		USA		29:51.6	2:59.1
2594	Victoria Vargas	37		USA		29:51.7	2:59.1
2595	Karen Roe	42		USA		29:52.0	2:59.2
2596	Oliver Linner	53		GER		29:52.2	2:59.2
2597	Gregory Pantin	45		TTO		29:52.6	2:59.2
2598	Stan Vriezelaar	67	Clayton, MO	USA	Rowed Warriors	29:53.1	2:59.3
2599	Pierre Morel	64		FRA		29:53.3	2:59.3
2600	Yuanshuo Cui	34	WA	USA		29:55.5	2:59.5