Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2551	Yvette Rodriguez	35		USA		29:00.7	2:54.0
2552	Renee Wolfe	60	Little Elm, TX	USA	TEAM MELALEUCA	29:01.7	2:54.1
2553	Lynn M	56	PA	USA		29:04.0	2:54.4
2554	N J	44		USA		29:04.4	2:54.4
2555	Jamie Robinson	41		USA		29:06.6	2:54.6
2556	Clint Sorensen	48	Saint George, UT	USA	US Army	29:08.3	2:54.8
2557	Patricia Abbott	72	Emerald Isle, NC	USA	The Diamonds (Over Sixties Erging Group)	29:09.2	2:54.9
2558	Christy Deen	44		USA		29:10.3	2:55.0
2559	Alison Parks	50		USA		29:10.7	2:55.0
2560	lee daeyoung	51		KOR		29:11.1	2:55.1
2561	Anthony Moonen	60	Pembroke Pines, FL	USA		29:11.7	2:55.1
2562	Robert Faller	65	Benbrook, TX	USA		29:12.4	2:55.2
2563	Peggy Hess	61	Gold Bar, WA	USA	Lake Stevens Rowing Club	29:15.1	2:55.5
2564	Robin Li	30		CHN		29:16.6	2:55.6
2565	K Dem	-	WA	USA		29:25.3	2:56.5
2566	Seung-Hee Ryu	46	Daejeon	KOR		29:28.8	2:56.8
2567	K A	45		SUI	Age Without Limits	29:29.5	2:56.9
2568	Mary Jo Kannon	55		USA		29:31.6	2:57.1
2569	robert suehs	72	edgewood , MD	USA	The Diamonds (Over Sixties Erging Group)	29:31.9	2:57.1
2570	Alan Bishop	75	Linden, TN	USA	Team Diamonds	29:32.6	2:57.2
2571	Diane Gulbrand	61		USA		29:34.2	2:57.4
2572	Willie Long	37		USA		29:34.5	2:57.4
2573	Mary Mietlicki	66	Scotch Plains, NJ	USA	The Diamonds (Over Sixties Erging Group)	29:35.1	2:57.5
2574	Donghun Kim	33		USA		29:39.9	2:57.9
2575	Nick Lane	34	IN	USA		29:40.1	2:58.0
2576	Joseph MacKay	43		AUS		29:40.2	2:58.0
2577	Janine Maxwell	67	Danville, CA	USA		29:40.3	2:58.0
2578	Bruce Sanderov	67	Melville , NY	USA		29:40.7	2:58.0
2579	Alba Morales	48	NY	USA	Live2Row Studios	29:41.1	2:58.1
2580	Anne Joly	63	QC	CAN	The Diamonds (Over Sixties Erging Group)	29:41.2	2:58.1
2581	Janell Martin	64	CAPE GIRARDEAU, MO	USA		29:44.2	2:58.4
2582	Alexander Scherer	43		AFG		29:44.8	2:58.4
2583	Haining Shu	47		USA		29:45.0	2:58.5
2584	Tom George	67	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	29:45.4	2:58.5
2585	Deon Joubert	37	Cape Town	RSA		29:45.5	2:58.5
2586	Christine Willett	41		USA		29:47.7	2:58.7
2587	Sarah Hassaine	33		GBR		29:49.3	2:58.9
2588	Nadine MARIA	63		FRA	The Diamonds (Over Sixties Erging Group)	29:50.6	2:59.0
2589	文建张	41		CHN		29:51.3	2:59.1
2590	Jess Bolkema	33		USA		29:51.6	2:59.1
2591	Victoria Vargas	37		USA		29:51.7	2:59.1
2592	Karen Roe	42		USA		29:52.0	2:59.2
2593	Oliver Linner	53		GER		29:52.2	2:59.2
2594	Gregory Pantin	45		TRI		29:52.6	2:59.2
2595	Stan Vriezelaar	67	Clayton, MO	USA	Rowed Warriors	29:53.1	2:59.3
2596	Pierre Morel	64		FRA		29:53.3	2:59.3
2597	Yuanshuo Cui	34	WA	USA		29:55.5	2:59.5
2598	Nat Lukin	40		USA		29:56.2	2:59.6
2599	Betsy Draper	67	Belmont, MA	USA	The Diamonds (Over Sixties Erging Group)	29:56.3	2:59.6
2600	Markus Dächer	59		GER		29:58.8	2:59.8