Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2351	suhee park	35		KOR		26:55.8	2:41.5
2352	Ricardo Mihaly	50		USA		26:56.5	2:41.6
2353	Char-Ree Cozart	60	Pampa, TX	USA		26:56.8	2:41.6
2354	Anchalika Kijkanakorn	51	Bangkok	THA		26:57.0	2:41.7
2355	Kari Veenstra	35	TX	USA		26:57.3	2:41.7
2356	Vidit A	38		USA		26:57.4	2:41.7
2357	Sandy Ray	70		USA	Team Diamonds	26:57.6	2:41.7
2358	Henrik Nitsche	43	Offenbach / Main	GER		26:58.1	2:41.8
2359	Jeffrey Bryan	45	Uncasville, CT	USA	U.S. Coast Guard	26:58.9	2:41.8
2360	John Griffith	60	Worland, WY	USA	The Diamonds (Over Sixties Erging Group)	26:59.0	2:41.9
2361	Oddmund Wallevik	76		NOR		26:59.7	2:41.9
2361	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	26:59.7	2:41.9
2363	Jeffrey Tang	46		CHN		26:59.8	2:41.9
2363	Sean Stampfli	35	NH	USA		26:59.8	2:41.9
2365	Michael Strom	55		SWE		27:00.4	2:42.0
2366	Stephanie Watson	66	Sun Prairie , WI	USA	The Diamonds (Over Sixties Erging Group)	27:01.3	2:42.1
2367	Kristen Lau	-	CA	USA		27:01.4	2:42.1
2368	Valerie Wartman	76	Edmonton, AB	CAN	TEAM MELALEUCA	27:01.5	2:42.1
2369	Gabriel Fischer	37		SUI		27:01.7	2:42.1
2370	Kalju Kask	58	Tartu	EST		27:02.5	2:42.2
2370	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	27:02.5	2:42.2
2372	Trudy Kaltner	45		USA		27:02.8	2:42.2
2373	Anna Maria Pisuttu	61		ITA		27:02.9	2:42.2
2374	Stephen Compos	39		USA		27:03.1	2:42.3
2375	Laura Reddington	39	PA	USA		27:03.2	2:42.3
2376	Scott Navarro	51		USA		27:04.9	2:42.4
2377	Justin Bucalo	42	Fort Leavenworth, KS	USA	Command and General Staff Officer College (CGSOC)	27:05.3	2:42.5
2378	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	27:05.9	2:42.5
2379	Wendell Maki	57		CAN		27:06.9	2:42.6
2380	Scott Kirkby	56	Jonesborough, TN	USA		27:07.0	2:42.7
2381	Amber Baker	42		USA		27:08.0	2:42.8
2382	Diana Lucey	28		USA		27:08.1	2:42.8
2383	Paul Lehmann	65	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	27:08.8	2:42.8
2384	yu liu	40		CHN		27:09.0	2:42.9
2385	Christine Vitron	49		USA		27:09.2	2:42.9
2386	Samantha Newbon	52	North Somerset	GBR		27:09.9	2:42.9
2387	Erik B	56		USA		27:10.0	2:43.0
2388	Mike Babe	38	Mount Airy, MD	USA		27:10.1	2:43.0
2388	Steve Collins	49		USA		27:10.1	2:43.0
2390	sean a	35		USA		27:11.3	2:43.1
2391	Gene Mitchell	68	Apple Valley, CA	USA		27:11.8	2:43.1
2392	Nicole Heidt	41		CAN		27:13.1	2:43.3
2393	J. Ryan Stinnett	37		GBR		27:14.6	2:43.4
2394	Martin Joyce	69	Braintree, MA	USA	The Diamonds (Over Sixties Erging Group)	27:15.3	2:43.5
2395	Robert Edridge	61	Hilversum	NED	The Diamonds (Over Sixties Erging Group)	27:16.5	2:43.6
2396	Randy Withers	76	Merced, CA	USA		27:17.6	2:43.7
2397	Jeff Holden	44		USA		27:18.4	2:43.8
2398	James Thompson	46		USA		27:19.5	2:43.9
2399	Martin Tromblee	55	WA	USA		27:20.1	2:44.0
2400	Jungwoo Seo	38		KOR		27:20.5	2:44.0