Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2351	Eric Staveley	56	TX	USA		26:53.2	2:41.3
2352	Chris Spnowkif	45		GBR		26:54.5	2:41.4
2352	Tammy Lohff	47		USA		26:54.5	2:41.4
2354	Jillian Testa	45		USA		26:55.5	2:41.5
2355	suhee park	35		KOR		26:55.8	2:41.5
2356	Ricardo Mihaly	50		USA		26:56.5	2:41.6
2357	Char-Ree Cozart	60	Pampa, TX	USA		26:56.8	2:41.6
2358	Anchalika Kijkanakorn	51	Bangkok	THA		26:57.0	2:41.7
2359	Kari Veenstra	35	TX	USA		26:57.3	2:41.7
2360	Vidit A	38		USA		26:57.4	2:41.7
2361	Sandy Ray	70		USA	Team Diamonds	26:57.6	2:41.7
2362	Henrik Nitsche	43	Offenbach / Main	GER		26:58.1	2:41.8
2363	Jeffrey Bryan	45	Uncasville, CT	USA	U.S. Coast Guard	26:58.9	2:41.8
2364	John Griffith	60	Worland, WY	USA	The Diamonds (Over Sixties Erging Group)	26:59.0	2:41.9
2365	Oddmund Wallevik	76		NOR		26:59.7	2:41.9
2365	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	26:59.7	2:41.9
2367	Jeffrey Tang	46		CHN		26:59.8	2:41.9
2367	Sean Stampfli	35	NH	USA		26:59.8	2:41.9
2369	Michael Strom	55		SWE		27:00.4	2:42.0
2370	Stephanie Watson	66	Sun Prairie , WI	USA	The Diamonds (Over Sixties Erging Group)	27:01.3	2:42.1
2371	Kristen Lau	-	CA	USA		27:01.4	2:42.1
2372	Valerie Wartman	76	Edmonton, AB	CAN	TEAM MELALEUCA	27:01.5	2:42.1
2373	Gabriel Fischer	37		SUI		27:01.7	2:42.1
2374	Kalju K Kask	58		EST		27:02.5	2:42.2
2374	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	27:02.5	2:42.2
2376	Trudy Kaltner	45		USA		27:02.8	2:42.2
2377	Anna Maria Pisuttu	61		ITA		27:02.9	2:42.2
2378	Stephen Compos	39		USA		27:03.1	2:42.3
2379	Laura Reddington	39	PA	USA		27:03.2	2:42.3
2380	Scott Navarro	51		USA		27:04.9	2:42.4
2381	Justin Bucalo	42	Honolulu, HI	USA	USARPAC	27:05.3	2:42.5
2382	Mary Lee McIntyre	57	Salt Lake City, UT	USA		27:05.5	2:42.5
2383	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	27:05.9	2:42.5
2384	Wendell Maki	57		CAN		27:06.9	2:42.6
2385	Scott Kirkby	56	Jonesborough, TN	USA		27:07.0	2:42.7
2386	Amber Baker	42		USA		27:08.0	2:42.8
2387	Diana Lucey	28		USA		27:08.1	2:42.8
2388	Paul Lehmann	65	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	27:08.8	2:42.8
2389	yu liu	40		CHN		27:09.0	2:42.9
2390	Christine Vitron	49		USA		27:09.2	2:42.9
2391	Samantha Newbon	52	North Somerset	GBR		27:09.9	2:42.9
2392	Erik B	56		USA	The Diamonds (Over Sixties Erging Group)	27:10.0	2:43.0
2393	Mike Babe	38	Mount Airy, MD	USA		27:10.1	2:43.0
2393	Steve Collins	49		USA		27:10.1	2:43.0
2395	sean a	35		USA		27:11.3	2:43.1
2396	Gene Mitchell	68	Apple Valley, CA	USA		27:11.8	2:43.1
2397	Nicole Heidt	41		CAN		27:13.1	2:43.3
2398	J. Ryan Stinnett	37		GBR		27:14.6	2:43.4
2399	Martin Joyce	69	Braintree, MA	USA	The Diamonds (Over Sixties Erging Group)	27:15.3	2:43.5
2400	Robert Edridge	61	Hilversum	NED	The Diamonds (Over Sixties Erging Group)	27:16.5	2:43.6