Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2350	Tammy Lohff	47		USA		26:54.5	2:41.4
2352	Jillian Testa	45		USA		26:55.5	2:41.5
2353	suhee park	35		KOR		26:55.8	2:41.5
2354	Ricardo Mihaly	50		USA		26:56.5	2:41.6
2355	Char-Ree Cozart	60	Pampa, TX	USA		26:56.8	2:41.6
2356	Anchalika Kijkanakorn	51	Bangkok	THA		26:57.0	2:41.7
2357	Kari Veenstra	35	TX	USA		26:57.3	2:41.7
2358	Vidit A	38		USA		26:57.4	2:41.7
2359	Sandy Ray	70		USA	Team Diamonds	26:57.6	2:41.7
2360	Henrik Nitsche	43	Offenbach / Main	GER		26:58.1	2:41.8
2361	Jeffrey Bryan	45	Uncasville, CT	USA	U.S. Coast Guard	26:58.9	2:41.8
2362	John Griffith	60	Worland, WY	USA	The Diamonds (Over Sixties Erging Group)	26:59.0	2:41.9
2363	Oddmund Wallevik	76		NOR		26:59.7	2:41.9
2363	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	26:59.7	2:41.9
2365	Jeffrey Tang	46		CHN		26:59.8	2:41.9
2365	Sean Stampfli	35	NH	USA		26:59.8	2:41.9
2367	Michael Strom	55		SWE		27:00.4	2:42.0
2368	Stephanie Watson	66	Sun Prairie , WI	USA	The Diamonds (Over Sixties Erging Group)	27:01.3	2:42.1
2369	Kristen Lau	-	CA	USA		27:01.4	2:42.1
2370	Valerie Wartman	76	Edmonton, AB	CAN	TEAM MELALEUCA	27:01.5	2:42.1
2371	Gabriel Fischer	37		SUI		27:01.7	2:42.1
2372	Kalju Kask	58	Tartu	EST		27:02.5	2:42.2
2372	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	27:02.5	2:42.2
2374	Trudy Kaltner	45		USA		27:02.8	2:42.2
2375	Anna Maria Pisuttu	61		ITA		27:02.9	2:42.2
2376	Stephen Compos	39		USA		27:03.1	2:42.3
2377	Laura Reddington	39	PA	USA		27:03.2	2:42.3
2378	Scott Navarro	51		USA		27:04.9	2:42.4
2379	Justin Bucalo	42	Honolulu, HI	USA	USARPAC	27:05.3	2:42.5
2380	Mary Lee McIntyre	57	Salt Lake City, UT	USA		27:05.5	2:42.5
2381	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	27:05.9	2:42.5
2382	Wendell Maki	57		CAN		27:06.9	2:42.6
2383	Scott Kirkby	56	Jonesborough, TN	USA		27:07.0	2:42.7
2384	Amber Baker	42		USA		27:08.0	2:42.8
2385	Diana Lucey	28		USA		27:08.1	2:42.8
2386	Paul Lehmann	65	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	27:08.8	2:42.8
2387	yu liu	40		CHN		27:09.0	2:42.9
2388	Christine Vitron	49		USA		27:09.2	2:42.9
2389	Samantha Newbon	52	North Somerset	GBR		27:09.9	2:42.9
2390	Erik B	56		USA	The Diamonds (Over Sixties Erging Group)	27:10.0	2:43.0
2391	Mike Babe	38	Mount Airy, MD	USA		27:10.1	2:43.0
2391	Steve Collins	49		USA		27:10.1	2:43.0
2393	sean a	35		USA		27:11.3	2:43.1
2394	Gene Mitchell	68	Apple Valley, CA	USA		27:11.8	2:43.1
2395	Nicole Heidt	41		CAN		27:13.1	2:43.3
2396	J. Ryan Stinnett	37		GBR		27:14.6	2:43.4
2397	Martin Joyce	69	Braintree, MA	USA	The Diamonds (Over Sixties Erging Group)	27:15.3	2:43.5
2398	Robert Edridge	61	Hilversum	NED	The Diamonds (Over Sixties Erging Group)	27:16.5	2:43.6
2399	Randy Withers	76	Merced, CA	USA		27:17.6	2:43.7
2400	Jeff Holden	44		USA		27:18.4	2:43.8