Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2201	Lisa Barber	58	AB	CAN	TEAM MELALEUCA	25:39.0	2:33.9
2202	Don Sheluga	55	Saint Charles, IL	USA		25:39.2	2:33.9
2203	Peter Bollig	59	Rheinberg	GER	The Diamonds (Over Sixties Erging Group)	25:39.6	2:33.9
2204	Moriah Peterson	37		USA		25:41.2	2:34.1
2205	Renee Lecuivre	-	NH	USA		25:41.3	2:34.1
2206	Michael Parker	63		USA		25:41.6	2:34.1
2207	Susanne Morell	51	Landau	GER		25:41.8	2:34.1
2208	Eeva Koo	49		FIN		25:43.1	2:34.3
2209	Agnes Chow	-	Shanghai	CHN	SCC FITNESS	25:43.4	2:34.3
2210	Maeva Debrun	40		FRA		25:43.5	2:34.3
2211	Cameron Smith	45	Gruyere, VIC	AUS		25:44.3	2:34.4
2212	Emer Hayes	58	Suzhou	CHN		25:44.4	2:34.4
2212	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	25:44.4	2:34.4
2214	Sebas Pablo	37		ARG		25:45.2	2:34.5
2215	Fabio Drucker	34		USA		25:45.3	2:34.5
2216	Kailee Henslee	30		USA		25:45.5	2:34.5
2217	Kiersa Villa	29		USA		25:46.0	2:34.6
2218	Chi Hinson	51		USA		25:46.5	2:34.6
2219	Amy Brown	50	IL	USA	TEAM MELALEUCA	25:47.4	2:34.7
2220	Mark McCracken	63		CAN		25:47.5	2:34.7
2220	John McNamara	59		USA		25:47.5	2:34.7
2222	Anne Birgitte Uhlig	56	Copenhagen	DEN		25:47.8	2:34.7
2223	George Sh	42		CAN		25:48.5	2:34.8
2224	Heather Hess	40		USA		25:49.3	2:34.9
2225	Julie Robson	39		GBR		25:49.8	2:34.9
2226	Joachim Kasper	65	Ainring	GER	The Diamonds (Over Sixties Erging Group)	25:50.1	2:35.0
2227	Penney Wu	43		CHN		25:50.3	2:35.0
2228	Wassada P	48	Brisbane, QLD	AUS	DDANZI	25:50.8	2:35.0
2229	Richard DiMambro	67	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	25:50.9	2:35.0
2230	Nachiket Pingle	40	LA, CA	USA		25:51.1	2:35.1
2231	Peter Endres	54		GER		25:51.7	2:35.1
2232	John Eleoterio	49	Manhasset, NY	USA		25:51.9	2:35.1
2233	Bertrand BOUILLOT	36	Tourlaville (Cherbourg)	FRA		25:54.0	2:35.4
2234	Becky Rude	41		USA		25:54.4	2:35.4
2235	Lucas Lloyd	27		USA		25:54.5	2:35.4
2236	anja ojstersek	39		SLO		25:55.1	2:35.5
2236	chaithanya duryea	39	NC	USA	CrossFit Tier 1	25:55.1	2:35.5
2238	Fish Chips	37	Bedfordshire	GBR		25:55.7	2:35.5
2238	Timo Jouttijärvi	58		FIN		25:55.7	2:35.5
2240	Lionel SANQUER	51	Lille	FRA		25:55.9	2:35.5
2240	Danielle Cochran	39		USA		25:55.9	2:35.5
2242	Kurt Johnson	63	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	25:56.1	2:35.6
2243	Myron Smith	73	Atlanta, GA	USA		25:56.5	2:35.6
2244	Celeste Rizzo	44	Portland, OR	USA		25:56.9	2:35.6
2245	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	25:57.3	2:35.7
2246	Stephan Rudolph	57		GER		25:57.5	2:35.7
2247	Ivan Kelchtermans	50	Tongeren	BEL		25:57.6	2:35.7
2248	Michael Pease	61	Fairfax, VA	USA		25:58.2	2:35.8
2249	karen boddy	50		GBR		25:58.5	2:35.8
2250	Rich Wurst	59	Sylvania, OH	USA	Ohio State University	25:58.8	2:35.8