Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2201	Renee Lecuivre	-	NH	USA		25:41.3	2:34.1
2202	Michael Parker	63		USA		25:41.6	2:34.1
2203	Susanne Morell	51		GER		25:41.8	2:34.1
2204	Eeva Koo	49		FIN		25:43.1	2:34.3
2205	Agnes Chow	-	Shanghai	CHN	SCC FITNESS	25:43.4	2:34.3
2206	Maeva Debrun	40		FRA		25:43.5	2:34.3
2207	Cameron Smith	45	Gruyere, VIC	AUS		25:44.3	2:34.4
2208	Emer Hayes	58	Suzhou	CHN		25:44.4	2:34.4
2208	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	25:44.4	2:34.4
2210	Sebas Pablo	37		ARG		25:45.2	2:34.5
2211	Fabio Drucker	34		USA		25:45.3	2:34.5
2212	Kailee Henslee	30		USA		25:45.5	2:34.5
2213	Kiersa Villa	29		USA		25:46.0	2:34.6
2214	Chi Hinson	51		USA		25:46.5	2:34.6
2215	Amy Brown	50	IL	USA	TEAM MELALEUCA	25:47.4	2:34.7
2216	Mark McCracken	63		CAN		25:47.5	2:34.7
2216	John McNamara	59		USA		25:47.5	2:34.7
2218	Anne Birgitte Uhlig	56	Copenhagen	DEN		25:47.8	2:34.7
2219	George Sh	42		CAN		25:48.5	2:34.8
2220	Heather Hess	40		USA		25:49.3	2:34.9
2221	Julie Robson	39		GBR		25:49.8	2:34.9
2222	Joachim Kasper	65	Ainring	GER	The Diamonds (Over Sixties Erging Group)	25:50.1	2:35.0
2223	Penney Wu	43		CHN		25:50.3	2:35.0
2224	Wassada P	48	Brisbane, QLD	AUS	DDANZI	25:50.8	2:35.0
2225	Richard DiMambro	67	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	25:50.9	2:35.0
2226	Nachiket Pingle	40	LA, CA	USA		25:51.1	2:35.1
2227	Peter Endres	54		GER		25:51.7	2:35.1
2228	John Eleoterio	49	Manhasset, NY	USA		25:51.9	2:35.1
2229	Bertrand BOUILLOT	36	Tourlaville (Cherbourg)	FRA		25:54.0	2:35.4
2230	Becky Rude	41		USA		25:54.4	2:35.4
2231	Lucas Lloyd	27		USA		25:54.5	2:35.4
2232	anja ojstersek	39		SLO		25:55.1	2:35.5
2232	chaithanya duryea	39		USA	CrossFit Tier 1	25:55.1	2:35.5
2234	Fish Chips	37	Bedfordshire	GBR		25:55.7	2:35.5
2234	Timo Jouttijärvi	58		FIN		25:55.7	2:35.5
2236	Lionel SANQUER	51	Lille	FRA		25:55.9	2:35.5
2236	Danielle Cochran	39		USA		25:55.9	2:35.5
2238	Kurt Johnson	63	Avon, CT	USA		25:56.1	2:35.6
2239	Myron Smith	73	Atlanta, GA	USA		25:56.5	2:35.6
2240	Celeste Rizzo	44	Portland, OR	USA		25:56.9	2:35.6
2241	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	25:57.3	2:35.7
2242	Stephan Rudolph	57		GER		25:57.5	2:35.7
2243	Ivan Kelchtermans	50	Tongeren	BEL		25:57.6	2:35.7
2244	Michael Pease	61	Fairfax, VA	USA	U.S. Navy	25:58.2	2:35.8
2245	karen boddy	50		GBR		25:58.5	2:35.8
2246	Rich Wurst	59	Sylvania, OH	USA	Ohio State University	25:58.8	2:35.8
2246	Abby Hubbard	32		USA		25:58.8	2:35.8
2248	Ajesh Dsouza	33		IND		25:58.9	2:35.8
2249	Jungsoo Park	41		KOR		25:59.1	2:35.9
2250	Tom Rosengarth	68	Lake Frederick, VA	USA	LUNA-TICS	25:59.5	2:35.9