Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Stephen Gröne	35		GER		24:49.0	2:28.9
2052	Christina Park	39		KOR		24:49.1	2:28.9
2053	Boris Shilov	28	Leuven	BEL		24:49.2	2:28.9
2054	Kerry Buxton	65	Idaho Falls, ID	USA	TEAM MELALEUCA	24:49.3	2:28.9
2054	jon campbell	52	CO	USA		24:49.3	2:28.9
2056	Marloes van Kleef	45		NED		24:49.5	2:28.9
2057	Fabian Fritz	36		GER		24:49.8	2:28.9
2058	Vanessa Nightingale	42		GBR		24:49.9	2:28.9
2059	Leigh Bernoth	54	Melbourne, VIC	AUS		24:50.2	2:29.0
2060	Seamus Murphy	33		USA		24:50.3	2:29.0
2061	yubin lim	41		KOR		24:50.5	2:29.0
2061	Cindy Drouhard	49	OR	USA		24:50.5	2:29.0
2063	Gino Tucci	78	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	24:51.3	2:29.1
2064	Thomas Natterer	53		GER		24:51.5	2:29.1
2065	Stephen Mattson	56		USA		24:51.8	2:29.1
2066	Shaun Morris	60	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:51.9	2:29.1
2067	Michelle Schoenborn	53	Grand Rapids, MI	USA	Age Without Limits	24:52.0	2:29.2
2068	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	24:52.2	2:29.2
2069	Marco S	51		ITA		24:52.3	2:29.2
2070	Jeff Seymour	68	Brandon, VT	USA		24:52.7	2:29.2
2071	Eric LaFranchi	62	Calistoga, CA	USA	Team Diamonds	24:52.8	2:29.2
2072	Joanne Richardson	64	Valencia	ESP	Age Without Limits	24:53.0	2:29.3
2073	Ilya Balabanovsky	43		USA		24:53.2	2:29.3
2074	Ryan Chute	45		USA		24:53.3	2:29.3
2075	Emily Parker	37		USA		24:53.5	2:29.3
2076	Jeremy Gould	58		GBR		24:53.8	2:29.3
2077	Shafeen Charania	46	ON	CAN		24:54.0	2:29.4
2078	Doug Mark	56	IN	USA		24:54.2	2:29.4
2079	Francis Bruyer	51	rixheim	FRA		24:54.3	2:29.4
2080	Konomi B	35		USA		24:54.4	2:29.4
2081	Marian Robertson	55		GBR		24:54.5	2:29.4
2082	Greg Bakken	-	CA	USA		24:54.7	2:29.4
2083	jerome gravel	35	QC	CAN		24:54.9	2:29.4
2083	Roland Keller	53	Zürich	SUI		24:54.9	2:29.4
2083	Mark Albee	54	Duluth, MN	USA		24:54.9	2:29.4
2083	John Wirthlin	43		USA		24:54.9	2:29.4
2087	Krissy Metcalf	50		USA		24:55.0	2:29.5
2088	Mark Dunn	59		GBR		24:55.2	2:29.5
2089	Steve Boddy	68		GBR		24:55.6	2:29.5
2089	David Warholak	-	PA	USA		24:55.6	2:29.5
2091	Dent Harrison	56	QC	CAN		24:55.8	2:29.5
2091	chenyang Li	31		CHN		24:55.8	2:29.5
2093	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	24:56.2	2:29.6
2094	Gremlin Haines	58	Springfield , VA	USA		24:56.5	2:29.6
2095	Joel Gibb	47		NZL		24:56.6	2:29.6
2096	Roger Stroud	51		USA		24:56.9	2:29.6
2097	Akos Feher	44	Dublin	IRL		24:57.6	2:29.7
2097	Stuart Day	59	Havelock, ON	CAN	Team Canada	24:57.6	2:29.7
2099	John Bradley	59	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	24:57.7	2:29.7
2099	Paul Guest	43		GBR		24:57.7	2:29.7