Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Bruce McMeekin	61	Cohasset, MA	USA	Cohasset Maritime Institute (CMI)	24:48.0	2:28.8
2052	Delphine Le Boulanger-Reid	39		CAN		24:48.8	2:28.8
2053	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	24:48.9	2:28.8
2053	Alexandru Pîntea	33		ROU		24:48.9	2:28.8
2055	Stephen Gröne	35		GER		24:49.0	2:28.9
2056	Christina Park	39		KOR		24:49.1	2:28.9
2057	Boris Shilov	28	Leuven	BEL		24:49.2	2:28.9
2058	Kerry Buxton	65	Idaho Falls, ID	USA	TEAM MELALEUCA	24:49.3	2:28.9
2058	jon campbell	52	CO	USA		24:49.3	2:28.9
2060	M van K	45		NED		24:49.5	2:28.9
2061	Fabian Fritz	36		GER		24:49.8	2:28.9
2062	Vanessa Nightingale	42		GBR		24:49.9	2:28.9
2063	Leigh Bernoth	54	Melbourne, VIC	AUS		24:50.2	2:29.0
2064	Seamus Murphy	33		USA		24:50.3	2:29.0
2065	yubin lim	41		KOR		24:50.5	2:29.0
2065	Cindy Drouhard	49	Corvallis, OR	USA		24:50.5	2:29.0
2067	Gino Tucci	78	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	24:51.3	2:29.1
2068	Thomas Natterer	53		GER		24:51.5	2:29.1
2069	Stephen Mattson	56		USA		24:51.8	2:29.1
2070	Shaun Morris	60	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:51.9	2:29.1
2071	Michelle Schoenborn	53	Grand Rapids, MI	USA	Age Without Limits	24:52.0	2:29.2
2072	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	24:52.2	2:29.2
2073	Marco S	51		ITA		24:52.3	2:29.2
2074	Jeff Seymour	68	Brandon, VT	USA		24:52.7	2:29.2
2075	Eric LaFranchi	62	Calistoga, CA	USA	Team Diamonds	24:52.8	2:29.2
2076	Joanne Richardson	64	Valencia	ESP	Age Without Limits	24:53.0	2:29.3
2077	Ilya Balabanovsky	43		USA		24:53.2	2:29.3
2078	Ryan Chute	45		USA		24:53.3	2:29.3
2079	Emily Parker	37		USA		24:53.5	2:29.3
2080	Jeremy Gould	58		GBR		24:53.8	2:29.3
2081	Shafeen Charania	46	ON	CAN		24:54.0	2:29.4
2082	Doug Mark	56	IN	USA		24:54.2	2:29.4
2083	Francis Bruyer	51	rixheim	FRA		24:54.3	2:29.4
2084	Konomi B	35		USA		24:54.4	2:29.4
2085	Marian Robertson	55		GBR		24:54.5	2:29.4
2086	Greg Bakken	-	CA	USA		24:54.7	2:29.4
2087	jerome gravel	35	QC	CAN		24:54.9	2:29.4
2087	Roland Keller	53	Zürich	SUI		24:54.9	2:29.4
2087	Mark Albee	54	Duluth, MN	USA		24:54.9	2:29.4
2087	John Wirthlin	43		USA		24:54.9	2:29.4
2091	Krissy Metcalf	50		USA		24:55.0	2:29.5
2092	Mark Dunn	59		GBR		24:55.2	2:29.5
2093	Steve Boddy	68		GBR		24:55.6	2:29.5
2093	David Warholak	-	PA	USA		24:55.6	2:29.5
2095	Dent Harrison	56	QC	CAN		24:55.8	2:29.5
2095	chenyang Li	31		CHN		24:55.8	2:29.5
2097	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	24:56.2	2:29.6
2098	Gremlin Haines	58	Springfield , VA	USA		24:56.5	2:29.6
2099	Joel Gibb	47		NZL		24:56.6	2:29.6
2100	Roger Stroud	51		USA		24:56.9	2:29.6