Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Delphine Le Boulanger-Reid	39		CAN		24:48.8	2:28.8
2052	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	24:48.9	2:28.8
2052	Alexandru Pîntea	33		ROU		24:48.9	2:28.8
2054	Stephen Gröne	35		GER		24:49.0	2:28.9
2055	Christina Park	39		KOR		24:49.1	2:28.9
2056	Boris Shilov	28	Leuven	BEL		24:49.2	2:28.9
2057	Kerry Buxton	65	Idaho Falls, ID	USA	TEAM MELALEUCA	24:49.3	2:28.9
2057	jon campbell	52	CO	USA		24:49.3	2:28.9
2059	M van K	45		NED		24:49.5	2:28.9
2060	Fabian Fritz	36		GER		24:49.8	2:28.9
2061	Vanessa Nightingale	42		GBR		24:49.9	2:28.9
2062	Leigh Bernoth	54	Melbourne, VIC	AUS		24:50.2	2:29.0
2063	Seamus Murphy	33		USA		24:50.3	2:29.0
2064	yubin lim	41		KOR		24:50.5	2:29.0
2064	Cindy Drouhard	49	Corvallis, OR	USA		24:50.5	2:29.0
2066	Gino Tucci	78	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	24:51.3	2:29.1
2067	Thomas Natterer	53		GER		24:51.5	2:29.1
2068	Stephen Mattson	56		USA		24:51.8	2:29.1
2069	Shaun Morris	60	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:51.9	2:29.1
2070	Michelle Schoenborn	53	Grand Rapids, MI	USA	Age Without Limits	24:52.0	2:29.2
2071	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	24:52.2	2:29.2
2072	Marco S	51		ITA		24:52.3	2:29.2
2073	Jeff Seymour	68	Brandon, VT	USA		24:52.7	2:29.2
2074	Eric LaFranchi	62	Calistoga, CA	USA	Team Diamonds	24:52.8	2:29.2
2075	Joanne Richardson	64	Valencia	ESP	Age Without Limits	24:53.0	2:29.3
2076	Ilya Balabanovsky	43		USA		24:53.2	2:29.3
2077	Ryan Chute	45		USA		24:53.3	2:29.3
2078	Emily Parker	37		USA		24:53.5	2:29.3
2079	Jeremy Gould	58		GBR		24:53.8	2:29.3
2080	Shafeen Charania	46	ON	CAN		24:54.0	2:29.4
2081	Doug Mark	56	IN	USA		24:54.2	2:29.4
2082	Francis Bruyer	51	rixheim	FRA		24:54.3	2:29.4
2083	Konomi B	35		USA		24:54.4	2:29.4
2084	Marian Robertson	55		GBR		24:54.5	2:29.4
2085	Greg Bakken	-	CA	USA		24:54.7	2:29.4
2086	jerome gravel	35	QC	CAN		24:54.9	2:29.4
2086	Roland Keller	53	Zürich	SUI		24:54.9	2:29.4
2086	Mark Albee	54	Duluth, MN	USA		24:54.9	2:29.4
2086	John Wirthlin	43		USA		24:54.9	2:29.4
2090	Krissy Metcalf	50		USA		24:55.0	2:29.5
2091	Mark Dunn	59		GBR		24:55.2	2:29.5
2092	Steve Boddy	68		GBR		24:55.6	2:29.5
2092	David Warholak	-	PA	USA		24:55.6	2:29.5
2094	Dent Harrison	56	QC	CAN		24:55.8	2:29.5
2094	chenyang Li	31		CHN		24:55.8	2:29.5
2096	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	24:56.2	2:29.6
2097	Gremlin Haines	58	Springfield , VA	USA		24:56.5	2:29.6
2098	Joel Gibb	47		NZL		24:56.6	2:29.6
2099	Roger Stroud	51		USA		24:56.9	2:29.6
2100	Akos Feher	44	Dublin	IRL		24:57.6	2:29.7