Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2151	Robertina Szolarova	57	Sonoma, CA	USA		25:14.6	2:31.4
2151	Greg Herrman	42		USA		25:14.6	2:31.4
2153	Mukesh Arora	46		USA		25:15.1	2:31.5
2154	Sylwia Pearce	41	Guernsey	GBR	The Guernsey Rowing Club	25:15.6	2:31.5
2155	Kyung-Ha Lee	42		KOR		25:16.4	2:31.6
2156	Mike Bergner	55	Lawedo, TH	GER		25:16.8	2:31.6
2157	Kevin Burfield	56		GBR		25:18.4	2:31.8
2158	Kara Newtown	34	NY	USA		25:18.7	2:31.8
2158	Tim Lallas	63		CAN		25:18.7	2:31.8
2160	Sidney Snyder	33	PA	USA		25:19.3	2:31.9
2161	Evgenia T	41		GRE		25:19.4	2:31.9
2162	David Conway	75	Henniker, NH	USA	Forum Flyers	25:21.7	2:32.1
2163	Casey Dickinson	34		USA		25:21.8	2:32.1
2164	Tracey Zellmann	76	Concord, MA	USA		25:21.9	2:32.1
2165	Lui Ashton	48		AUS		25:22.3	2:32.2
2166	Susann Eulitz	40	Dresden	GER	CrossFit DD	25:23.6	2:32.3
2167	Bilal Pflipsen	13		GER		25:23.8	2:32.3
2168	Alain Guierre	58	Beausoleil	FRA	Société Nautique de Monaco	25:24.3	2:32.4
2169	Christine Muser	-		USA		25:26.7	2:32.6
2170	Tono Pensado Louzao	39		ESP		25:27.1	2:32.7
2171	Henry Pujol	55		USA		25:27.6	2:32.7
2172	Bart Witsenburg	72		NEP		25:27.9	2:32.7
2173	Samantha Goff	33		USA		25:28.1	2:32.8
2174	Cee Nightingale	43		GBR		25:28.3	2:32.8
2175	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		25:29.0	2:32.9
2175	Olenka Ciz	29	Toronto, ON	CAN		25:29.0	2:32.9
2177	Jessica Aernoudt	33		BEL		25:29.1	2:32.9
2178	Scott Moore	61	Denver, CO	USA	U.S. Marines	25:29.8	2:32.9
2178	Stacey Trepanier	48	Tucson, AZ	USA		25:29.8	2:32.9
2180	Tonya Danosky	50	WA	USA		25:30.1	2:33.0
2180	Jon Baird	23		USA		25:30.1	2:33.0
2182	John Piatt	50		USA		25:30.2	2:33.0
2183	Christian Anker	63		NOR		25:30.8	2:33.0
2184	Holly Triplett	52		USA		25:30.9	2:33.0
2185	Jen McCarthy	47		USA	USAF Veterans	25:31.0	2:33.1
2186	Will Parsons	44	Reading	GBR		25:31.3	2:33.1
2187	Jen Borrasso	46	OH	USA		25:31.9	2:33.1
2188	Thomas Allen	60		USA		25:32.3	2:33.2
2189	Pat Muron	62	Glen Allen, VA	USA		25:32.9	2:33.2
2190	nicos Beever	60		GBR		25:33.0	2:33.3
2191	Bill Jackson	66		USA	The Diamonds (Over Sixties Erging Group)	25:33.9	2:33.3
2192	Yesenia T	35		USA		25:34.0	2:33.4
2193	Luigi Lupo	58	Valeggio sul Mincio	ITA	Italian Team	25:34.1	2:33.4
2194	Frank Hartmann	49		GER		25:34.2	2:33.4
2195	Steven Bower	38	San Antonio, TX	USA		25:34.6	2:33.4
2195	William Grant	40	Austin, TX	USA		25:34.6	2:33.4
2197	Monica McCrory	49		USA		25:34.9	2:33.4
2198	Ted Fly	61	Grosse Pointe Woods, MI	USA		25:35.5	2:33.5
2199	Tom Scott	40		GBR		25:35.9	2:33.5
2200	Anna Beard	45		GBR		25:36.1	2:33.6