Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2151	Mukesh Arora	46		USA		25:15.1	2:31.5
2152	Sylwia Pearce	41	Guernsey	GBR	The Guernsey Rowing Club	25:15.6	2:31.5
2153	Kyung-Ha Lee	42		KOR		25:16.4	2:31.6
2154	Mike Bergner	55	Lawedo, TH	GER		25:16.8	2:31.6
2155	Kevin Burfield	56		GBR		25:18.4	2:31.8
2156	Kara Newtown	34	NY	USA		25:18.7	2:31.8
2156	Tim Lallas	63		CAN		25:18.7	2:31.8
2158	Sidney Snyder	33	PA	USA		25:19.3	2:31.9
2159	Evgenia T	41		GRE		25:19.4	2:31.9
2160	David Conway	75	Henniker, NH	USA	Forum Flyers	25:21.7	2:32.1
2161	Casey Dickinson	34		USA		25:21.8	2:32.1
2162	Tracey Zellmann	76	Concord, MA	USA		25:21.9	2:32.1
2163	Lui Ashton	48		AUS		25:22.3	2:32.2
2164	Susann Eulitz	40	Dresden	GER	CrossFit DD	25:23.6	2:32.3
2165	Bilal Pflipsen	13		GER		25:23.8	2:32.3
2166	Alain Guierre	58	Beausoleil	FRA	Société Nautique de Monaco	25:24.3	2:32.4
2167	Christine Muser	-		USA		25:26.7	2:32.6
2168	Tono Pensado Louzao	39		ESP		25:27.1	2:32.7
2169	Henry Pujol	55		USA		25:27.6	2:32.7
2170	Bart Witsenburg	72		NEP		25:27.9	2:32.7
2171	Samantha Goff	33		USA		25:28.1	2:32.8
2172	Cee Nightingale	43		GBR		25:28.3	2:32.8
2173	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		25:29.0	2:32.9
2173	Olenka Ciz	29	Toronto, ON	CAN		25:29.0	2:32.9
2175	Jessica Aernoudt	33		BEL		25:29.1	2:32.9
2176	Scott Moore	61	Denver, CO	USA	U.S. Marines	25:29.8	2:32.9
2176	Stacey Trepanier	48	Tucson, AZ	USA		25:29.8	2:32.9
2178	Tonya Danosky	50	WA	USA		25:30.1	2:33.0
2178	Jon Baird	23		USA		25:30.1	2:33.0
2180	John Piatt	50		USA		25:30.2	2:33.0
2181	Christian Anker	63		NOR		25:30.8	2:33.0
2182	Holly Triplett	52		USA		25:30.9	2:33.0
2183	Jen McCarthy	47		USA	USAF Veterans	25:31.0	2:33.1
2184	Will Parsons	44	Reading	GBR		25:31.3	2:33.1
2185	Jen Borrasso	46	OH	USA		25:31.9	2:33.1
2186	Thomas Allen	60		USA		25:32.3	2:33.2
2187	Pat Muron	62	Glen Allen, VA	USA		25:32.9	2:33.2
2188	nicos Beever	60		GBR		25:33.0	2:33.3
2189	Bill Jackson	66		USA	The Diamonds (Over Sixties Erging Group)	25:33.9	2:33.3
2190	Yesenia T	35		USA		25:34.0	2:33.4
2191	Luigi Lupo	58	Valeggio sul Mincio	ITA	Italian Team	25:34.1	2:33.4
2192	Frank Hartmann	49		GER		25:34.2	2:33.4
2193	Steven Bower	38	San Antonio, TX	USA		25:34.6	2:33.4
2193	William Grant	40	Austin, TX	USA		25:34.6	2:33.4
2195	Monica McCrory	49		USA		25:34.9	2:33.4
2196	Ted Fly	61	Grosse Pointe Woods, MI	USA		25:35.5	2:33.5
2197	Tom Scott	40		GBR		25:35.9	2:33.5
2198	Anna Beard	45		GBR		25:36.1	2:33.6
2199	Charlotte Tracey	24		GBR		25:36.5	2:33.6
2200	Paul Harmsworth	60	Trier	GER	Ruderverein Treviris 1921 e.V. Trier	25:38.3	2:33.8