Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2000	S O	45		USA		24:36.0	2:27.6
2002	Paul Brandt	60		USA		24:36.8	2:27.6
2003	Allison Goldberg	42		USA		24:37.5	2:27.7
2003	Rachel Wilkinson	47		GBR	RowElite Crew	24:37.5	2:27.7
2005	Kevin Klink	-	The OC, CA	USA		24:37.6	2:27.7
2006	Eric Andron	44	Limoges	FRA	FRENCH INDOOR ROWERS TEAM	24:37.8	2:27.7
2007	John Porter	86	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	24:37.9	2:27.7
2008	Stephan Geiger	37	Aystetten	GER		24:38.2	2:27.8
2009	Jim Smith	69	Keystone Heights, FL	USA		24:38.9	2:27.8
2010	Heidie Loudermilk	39	IL	USA		24:39.0	2:27.9
2011	Peter Fleig-Malek	46	Bückeburg	GER	Ruderriege Schaumburgia Bückeburg e.V.	24:39.1	2:27.9
2012	Pascal Rösch	32		GER		24:39.3	2:27.9
2012	Venkata Elavarthi	37		USA		24:39.3	2:27.9
2012	Chaitanya Elavarthi	37		USA		24:39.3	2:27.9
2015	Anthony Libonate	47	DE	USA		24:39.4	2:27.9
2015	Phillip Cicione	58		USA		24:39.4	2:27.9
2017	Cynthia Thériault	37		CAN		24:39.5	2:27.9
2018	Gavin O’Shea	46		GBR		24:40.3	2:28.0
2019	Gordon Evans	53	Malmesbury, Wiltshire	GBR	Retired Royal Air Force (UK)	24:40.6	2:28.0
2020	Tracy Bish	-	OR	USA		24:41.0	2:28.1
2021	Kojo Boateng	51		USA		24:41.1	2:28.1
2022	상수 황	48		KOR		24:42.2	2:28.2
2022	Andrea Blome	61	Ann Arbor, MI	USA		24:42.2	2:28.2
2024	Christopher Woods	39		GBR		24:42.3	2:28.2
2025	Caleb Richardson	48		USA		24:42.7	2:28.2
2026	Keeley J	48		GBR		24:43.2	2:28.3
2026	Sarah Paquette	42		USA		24:43.2	2:28.3
2028	Andy Price	55	Essex	GBR		24:43.6	2:28.3
2029	Cameron Williams	39		USA		24:43.7	2:28.3
2029	Lars Abrahamsson	67		SWE		24:43.7	2:28.3
2031	Ari Peltola	55		FIN		24:43.8	2:28.3
2032	Patrick Harte	66		GBR		24:44.3	2:28.4
2033	Joe Johnson	66	Dublin	IRL		24:44.6	2:28.4
2034	Rick Reit	55	Redwood City , CA	USA	50Plus	24:45.0	2:28.5
2034	Lauren Anderson	32		USA		24:45.0	2:28.5
2036	Laurie Mcclelland	61	Jupiter, FL	USA		24:45.2	2:28.5
2037	Stephan Fröde	47	Duderstadt	GER		24:45.8	2:28.5
2038	Leonard Zwikker	56	Wassenaar	NED		24:45.9	2:28.5
2039	Mark Auchter	64	Austin, TX	USA		24:46.1	2:28.6
2040	Hans Berggreen	61	Roskilde 🇩🇰	DEN		24:46.3	2:28.6
2041	Conrad Miller	71		USA	The Diamonds (Over Sixties Erging Group)	24:46.7	2:28.6
2042	Andrew Dowling	53	Melbourne, VIC	AUS		24:46.8	2:28.6
2043	J T	-		USA		24:47.1	2:28.7
2043	Jason Stallings	53		USA		24:47.1	2:28.7
2045	Joachim Bergs	52		GER		24:47.2	2:28.7
2046	健苏	34		CHN		24:47.3	2:28.7
2047	Teddy Saint-Marc	37	Garges les Gonesse	FRA		24:47.6	2:28.7
2048	Diana Heidacher	51		GER		24:47.7	2:28.7
2049	Sarah Dondelinger	29		USA		24:47.8	2:28.7
2050	Bruce McMeekin	61	Cohasset, MA	USA	Cohasset Maritime Institute (CMI)	24:48.0	2:28.8