Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2601 Genevieve Carlton 42 USA 30:00.5 3:00.0
2602 J Bernier 48 USA 30:00.7 3:00.0
2603 Crystal Hudson 41 USA 30:01.4 3:00.1
2604 Kevan Rolfness 34 USA 30:03.0 3:00.3
2605 Felix Lafreniere 28 CAN 30:03.4 3:00.3
2606 Andrew Balcom 51 USA 30:06.6 3:00.6
2607 kevin keogh 68 USA 30:10.9 3:01.0
2608 John Sarich 81 CAN 30:14.7 3:01.4
2609 Daniel Stultz 60 USA 30:14.8 3:01.4
2610 richard shuey 79 USA 30:15.2 3:01.5
2611 Auré Lie 38 FRA 30:17.0 3:01.7
2612 Teresa Lin 43 TPE 30:19.2 3:01.9
2613 Roger Burrell 91 GBR 30:20.4 3:02.0
2614 星 刘 30 CHN 30:21.3 3:02.1
2615 Nilgün Zahour 59 USA 30:22.7 3:02.2
2616 Richard Hannaford 82 USA 30:29.4 3:02.9
2617 MA YOUNGHYUN 41 KOR 30:33.8 3:03.3
2618 Rachael M 13 USA 30:37.4 3:03.7
2619 Clive Simpkins 59 GBR 30:37.5 3:03.7
2620 Shawn Kay 42 USA 30:42.6 3:04.2
2621 Beth Slaughter 50 USA 30:44.0 3:04.4
2622 PENG ZHANG 67 USA 30:44.6 3:04.4
2623 Albert Zhao 32 USA 30:47.1 3:04.7
2624 Jenny Ruley 60 USA 30:51.3 3:05.1
2625 Don Zukswert 67 USA 30:53.1 3:05.3
2626 Meghan Lundstrom 39 USA 30:53.4 3:05.3
2627 Bob Green 68 USA 30:55.8 3:05.5
2628 Adam Hawk - USA 30:58.3 3:05.8
2629 Cosimo Rossetti (Monopoli, Italia) 74 USA 30:59.3 3:05.9
2630 Patricia Bedard 58 USA 31:03.0 3:06.3
2631 Heinz Hähnlein 64 GER 31:04.2 3:06.4
2632 Polly Campbell 49 USA 31:05.8 3:06.5
2633 jeff gusdorf 65 USA 31:10.2 3:07.0
2634 Chelsea Ramirez 31 USA 31:12.5 3:07.2
2634 siobhan murphy 40 USA 31:12.5 3:07.2
2636 Tanya SigRist 61 USA 31:13.1 3:07.3
2637 Mark Doody 62 USA 31:19.1 3:07.9
2638 Rin Tin 54 GER 31:21.3 3:08.1
2639 David Lane 59 GBR 31:22.1 3:08.2
2640 Stefan Raffel 57 GER 31:22.2 3:08.2
2641 Adriane Powell 59 USA 31:22.9 3:08.2
2642 Birgit Overgaard 71 DEN 31:24.6 3:08.4
2643 Joel Mertz 38 USA 31:24.8 3:08.4
2644 Aaron Cr. 50 USA 31:28.3 3:08.8
2645 Pam Terry 58 USA 31:29.2 3:08.9
2646 Cristina Andrei 33 ROU 31:30.4 3:09.0
2647 Shannon Waggoner 45 USA 31:30.5 3:09.0
2648 Gary Tucker 60 USA 31:32.6 3:09.2
2649 Jihoo Yook 35 KOR 31:34.0 3:09.4
2650 Rodrigo dos Santos 44 USA 31:35.6 3:09.5