Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2651 Cristina Andrei 33 ROU 31:30.4 3:09.0
2652 Shannon Waggoner 45 USA 31:30.5 3:09.0
2653 Gary Tucker 60 USA 31:32.6 3:09.2
2654 Jihoo Yook 35 KOR 31:34.0 3:09.4
2655 Javier Murillo 30 ESP 31:36.0 3:09.6
2656 Robert Lundberg 69 USA 31:37.4 3:09.7
2657 Abbie Summers 32 NED 31:37.8 3:09.7
2658 Elvin To 43 CAN 31:42.0 3:10.2
2659 Peggy Clark 53 USA 31:44.8 3:10.4
2660 Ron Gorham 61 GBR 31:45.6 3:10.5
2661 Jacob Liu 37 CHN 31:45.7 3:10.5
2662 Andreas Hofreither 47 AUT 31:45.9 3:10.5
2663 Andrea Goebel 61 GER 31:50.2 3:11.0
2664 Don Gulotta 71 USA 31:53.2 3:11.3
2665 Vánia Schwarzschild 23 BRA 31:53.7 3:11.3
2666 William Day 75 USA 31:55.9 3:11.5
2667 MICHAEL YEE 57 USA 31:56.7 3:11.6
2668 Barbara Hogan 77 USA 31:59.0 3:11.9
2669 f boab 54 GBR 32:06.3 3:12.6
2670 Keith Post 56 USA 32:09.6 3:12.9
2671 Linda Robins 57 USA 32:14.6 3:13.4
2672 琦 陈 31 USA 32:15.3 3:13.5
2673 Nheylin Ung 33 USA 32:20.0 3:14.0
2674 Kim Mazerolle 40 CAN 32:27.2 3:14.7
2675 Barbara Mancillas 62 USA 32:27.8 3:14.7
2676 James Hu 61 USA 32:28.0 3:14.8
2677 Tracy Brown 57 USA 32:29.0 3:14.9
2678 Christine Wild 57 NZL 32:29.7 3:14.9
2679 Teresa Coopland 59 NZL 32:35.5 3:15.5
2680 Jessica Varner 40 USA 32:37.9 3:15.7
2681 Paula Salinger 54 USA 32:49.5 3:16.9
2682 Alicia Wang 31 USA 32:50.1 3:17.0
2683 Mark Estrada 58 USA 32:50.8 3:17.0
2684 John Swansiger 77 USA 32:53.6 3:17.3
2685 Courtney Towne 52 USA 32:53.8 3:17.3
2686 Paul L Wean 70 USA 32:58.3 3:17.8
2687 Kathy Buxton 61 USA 32:58.7 3:17.8
2688 Andrej Primozic - SLO 33:04.4 3:18.4
2689 Crystal Morrell 61 USA 33:16.2 3:19.6
2690 兴星 王 41 CHN 33:19.4 3:19.9
2691 Julie Kanarr 58 USA 33:19.6 3:19.9
2692 Marilee Luttrell 54 USA 33:23.6 3:20.3
2693 Thomas Connally 38 USA 33:25.7 3:20.5
2694 Bruce Gellman 68 USA 33:25.9 3:20.5
2695 Marco Oosterling 58 USA 33:28.1 3:20.8
2696 Rishi Singh 23 GBR 33:31.5 3:21.1
2697 Hannah Long 43 USA 33:37.3 3:21.7
2698 stephen foreman 75 USA 33:37.6 3:21.7
2699 Larry Mazza 64 USA 33:38.8 3:21.8
2700 max c 12 CHN 33:42.6 3:22.2