Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Shawn Lefebre	47		USA	USAF Veterans	23:54.8	2:23.4
1801	P.J. Beck	52	Morrisville, VT	USA		23:54.8	2:23.4
1803	George Wiederock	59	Vienna, VA	USA	The Diamonds (Over Sixties Erging Group)	23:55.0	2:23.5
1804	Garthe Knight	49		GBR		23:55.4	2:23.5
1805	Hielke van der Stouwe	43		NED		23:55.7	2:23.5
1806	Nicholas Peck	67	Finchampstead,	GBR	The Diamonds (Over Sixties Erging Group)	23:55.8	2:23.5
1807	SangHyun Park	39		KOR		23:55.9	2:23.5
1808	Mohammed Benzakour	55	Marrakech	MAR		23:56.2	2:23.6
1809	Antón Castiñeira	40	Palencia, Palencia.	ESP		23:56.5	2:23.6
1810	Kathy Pittinger	63	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	23:56.7	2:23.6
1811	Derek B	39	CA	USA		23:57.2	2:23.7
1812	Ep Roebbers	64	Utrecht	NED	The Diamonds (Over Sixties Erging Group)	23:57.3	2:23.7
1813	John Gray	54		USA		23:57.4	2:23.7
1814	Marek Guman	49	Šaca	SVK	Worlds Toughest Row (WTR)	23:57.5	2:23.7
1815	Kevin tripp	37		USA		23:57.6	2:23.7
1816	Michael Anderson	40	Idaho Falls, ID	USA		23:57.7	2:23.7
1817	T J	37	ChengDu	CHN	亦可赛艇	23:57.9	2:23.7
1818	Brett Tatko	49		USA		23:58.1	2:23.8
1818	Tracy Clason	46	Linthicum Heights, MD	USA		23:58.1	2:23.8
1820	Roger Tismeer	54	Gilbert, AZ	USA		23:58.6	2:23.8
1821	Andrew Shuffleton	28		GBR		23:59.1	2:23.9
1821	Kamil Nascak	43	Ostrava	CZE		23:59.1	2:23.9
1821	Monique Cargill	52	NC	USA		23:59.1	2:23.9
1824	Ahn jongchul	65	공주시	KOR		23:59.3	2:23.9
1825	Mike Goodner	51		USA		23:59.4	2:23.9
1826	Peter Malikowski	39		USA		23:59.6	2:23.9
1826	Kyndra Sanchez	16		USA		23:59.6	2:23.9
1828	Eric Boston	56		USA		24:00.0	2:24.0
1829	Valerie Besaw	44	OH	USA		24:00.1	2:24.0
1830	Jerin James	46		USA		24:00.5	2:24.0
1831	David Gorman	51	Seville, VIC	AUS		24:01.0	2:24.1
1832	Ryan Hammonds	48	Morrisville, NC	USA		24:01.3	2:24.1
1833	Thorsten Küppers	43	Mönchengladbach	GER	GERMAN Rowers and FRIENDS United	24:01.4	2:24.1
1834	Kokona Okamoto	19		JPN		24:01.9	2:24.1
1835	Garcia Graves	72	Clinton, MD	USA	The Diamonds (Over Sixties Erging Group)	24:02.0	2:24.2
1836	Zhang Jun	43	Shanghai	CHN		24:02.1	2:24.2
1837	Angus Watt	68	Ottawa, ON	CAN		24:02.4	2:24.2
1837	Fiona Delmarre	23		FRA		24:02.4	2:24.2
1837	Antony Dyer	50		GBR		24:02.4	2:24.2
1837	Tom McNiff	56	Gastonia, NC	USA		24:02.4	2:24.2
1841	Dave Fullam	54	Tampa, FL	USA		24:02.9	2:24.2
1842	Peter Ober	66	Zoetermeer	NED	The Diamonds (Over Sixties Erging Group)	24:03.1	2:24.3
1842	George Prenda	63	Lachine, QC	CAN		24:03.1	2:24.3
1844	Horving Ramos	55	MD	USA		24:03.6	2:24.3
1845	Leonid Kelner	37	Montreal, QC	CAN		24:03.7	2:24.3
1846	Jennifer Sherrill	48		USA		24:04.0	2:24.4
1847	George Gorrie	32		GBR		24:04.3	2:24.4
1848	Jonathan Boyd	40		USA		24:04.5	2:24.4
1849	Rhys Pendred	54	Edinburgh	GBR		24:04.6	2:24.4
1850	Robert Otys	47		GER		24:04.7	2:24.4