Sign Up
42
Total people
5519
Average
Change Date

Filter

Workout of the Day

« April 17, 2023 »

6 x 4 min / 2 min easy

Six 4 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Yevgueniy IZBASH 39 UKR 6,739 1:46.8
2 Will Sangree 33 USA 6,610 1:48.9
3 Kevin S. 38 GER 6,583 1:49.3
4 Tony Stoor 44 FIN 6,574 1:49.5
5 Dana Alia 38 USA 6,340 1:53.5
6 Tobias Voeske 29 GER 6,315 1:54.0
7 Paul Mander 48 GBR 6,280 1:54.6
8 Chad Noble 51 AUS 6,218 1:55.7
9 Dave Ingalls 40 USA 6,169 1:56.7
10 Joe Elliott 51 GBR 6,133 1:57.3
11 Trevor D’ 58 USA 6,070 1:58.6
12 Bertrand TACK 39 FRA 6,050 1:59.0
13 Jack Lange 59 FIN 6,028 1:59.4
14 Bryan Meyers 50 USA 6,024 1:59.5
15 Matthew Rossi 33 USA 5,750 2:05.2
16 Fred Bartman 43 USA 5,656 2:07.2
17 Tommy D. Leblanc - CAN 5,633 2:07.8
18 Robert Bernardo 40 USA 5,607 2:08.4
19 Sven Rudberg 69 SWE 5,605 2:08.4
20 Barka Djidda 48 FRA 5,583 2:08.9
21 Mat Bunch 49 USA 5,528 2:10.2
22 Beniamin Ghiman 30 ROU 5,510 2:10.6
23 Raul Rivera 44 MEX 5,509 2:10.6
24 Jon Schwerer 37 USA 5,501 2:10.8
25 Tim Colledge 39 UAE 5,440 2:12.3
26 Benny Lundström 64 SWE 5,267 2:16.7
27 Becky Striet 52 USA 5,227 2:17.7
28 Nicola P 57 GBR 5,171 2:19.2
29 Chris Donald 37 GBR 5,166 2:19.3
30 Wojciech Blaszczyk 43 POL 5,120 2:20.6
31 Chad Olsen 56 USA 5,091 2:21.4
32 John Murphy 24 USA 5,072 2:21.9
33 Sascha "Alex" Schlein 44 FRA 5,068 2:22.0
34 robert schneider 60 USA 4,985 2:24.4
35 Leo Cunningham 62 USA 4,853 2:28.3
36 Antonio Mccloud 42 USA 4,830 2:29.0
37 Scott Petri 45 USA 4,802 2:29.9
38 Carolyn Klassen - USA 4,610 2:36.1
39 Joe Balfe 28 IRL 4,586 2:36.9
40 gillian sampson 49 USA 4,402 2:43.5
41 Sal Davidson 48 GBR 4,052 2:57.6
42 Marcia Mueller 69 USA 4,031 2:58.6