Workout of the Day

« April 24, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Ian MacDonald	57	Benicia, CA	USA		50:46.2	2:32.3
1052	Gene Bouffard	58	Huntington, VT	USA		50:47.5	2:32.3
1053	Timothy Moores	54	Harrow	GBR	SUB-7 IRC	50:51.6	2:32.5
1054	David Espenschied	40		USA		50:52.0	2:32.6
1055	Peter Brans	75	Zeist	NED	The Diamonds (Over Sixties Erging Group)	50:53.8	2:32.6
1056	Trevor Owen	61	Stoke-on-Trent	GBR	The Diamonds (Over Sixties Erging Group)	50:54.8	2:32.7
1057	湧泉郑	36		CHN		50:55.4	2:32.7
1058	Marloes van Kleef	45		NED		50:56.6	2:32.8
1059	Caleb Richardson	48		USA		50:57.7	2:32.8
1059	LEE HONAM	42		KOR		50:57.7	2:32.8
1061	Craig Weeks	70	Topeka, KS	USA		50:58.2	2:32.9
1062	David Pellow	55	Cornwall	GBR		51:00.9	2:33.0
1063	Jane Chalmers	59	Hook	GBR	The Diamonds (Over Sixties Erging Group)	51:01.6	2:33.0
1064	Patrick Baecher	38		SUI		51:06.7	2:33.3
1065	Anne Birgitte Uhlig	57	Copenhagen	DEN		51:07.3	2:33.3
1066	sheryl pardo	62		USA		51:09.0	2:33.4
1067	Mark Blake	64		USA	The Diamonds (Over Sixties Erging Group)	51:10.1	2:33.5
1068	Steven Scott	66	Chandlers Ford	GBR	The Diamonds (Over Sixties Erging Group)	51:12.7	2:33.6
1069	Gary Erickson	72	Boulder, CO	USA		51:20.8	2:34.0
1070	Thomas Walke	49		GER		51:24.3	2:34.2
1071	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	51:27.2	2:34.3
1072	David Cookson	75		GBR		51:27.3	2:34.3
1073	Andrei-Filipp Babak	38		EST		51:28.1	2:34.4
1074	Chris Hall	73	Vancouver Island, BC	CAN	The Diamonds (Over Sixties Erging Group)	51:31.9	2:34.5
1075	Christopher Firth	70	Taylors, SC	USA	CrossFit Greer	51:34.5	2:34.7
1076	Vin Fusco	55	Washington, DC	USA		51:38.3	2:34.9
1077	MS LIM	52		KOR		51:40.4	2:35.0
1078	Mary Jo Kannon	55		USA		51:41.4	2:35.0
1079	Stefan Reiters	55	Pulheim	GER		51:42.4	2:35.1
1080	jinsu yi	43		KOR		51:46.2	2:35.3
1081	Wieslaw Z	45	Lubin	POL		51:47.2	2:35.3
1082	Jesse Holt	23		USA		51:49.3	2:35.4
1083	Kevin Yeh	49	Voorheesville, NY	USA	Massachusetts Institute of Technology	51:49.7	2:35.4
1084	Adam Lippman	41		USA		51:51.9	2:35.5
1085	Allison Goldberg	42		USA		51:56.8	2:35.8
1086	Andrew Tutt	36		USA		51:58.6	2:35.9
1087	Jeffrey Bryan	45	Uncasville, CT	USA	U.S. Coast Guard	52:07.7	2:36.3
1088	Marc AUGROS	69	DIJON	FRA		52:12.2	2:36.6
1089	Louise Lonsdale	41		GBR		52:12.5	2:36.6
1090	Philip Edmonds	60		SUI		52:15.0	2:36.7
1091	이 건승	47		KOR		52:17.3	2:36.8
1092	Zach Heaton	33	Pocatello, ID	USA		52:19.2	2:36.9
1093	Frank Mueller	54	Cuxhaven	GER		52:19.8	2:36.9
1094	Rick Vuocolo	43		USA		52:20.1	2:37.0
1095	Piotr Papuzinski	69	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	52:25.6	2:37.2
1096	Janani Zinburg	26		GER		52:30.9	2:37.5
1097	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	52:32.1	2:37.6
1098	Georg Locher	69		SUI		52:35.3	2:37.7
1099	Day Day	60		USA		52:36.1	2:37.8
1100	Jeannie Watson	78	Weston, MA	USA	Intrepid Rowing Club, Palm City, FL	52:37.3	2:37.8