Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Rory Shaw	36		USA		6,271	1:54.8
52	Brett Rush	54	Columbus , OH	USA		6,268	1:54.8
53	Nick Maxwell	44		GBR		6,216	1:55.8
54	Edward Yakovlev	49	Odessa	UKR		6,187	1:56.3
55	Matt Coppola	40		USA		6,164	1:56.8
56	Lincoln Hawk	42	Erie, MI	USA		6,140	1:57.2
57	Kai Esser	37		GER		6,125	1:57.5
58	Frank Muniz	28		USA		6,121	1:57.6
59	Jay Sharp	42		USA		6,113	1:57.7
59	Patrice Blier	49	LAVAL, QC	CAN		6,113	1:57.7
61	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	6,101	1:58.0
62	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	6,096	1:58.1
63	Andrew Thaler	34		USA		6,093	1:58.1
64	Emma Evans	37		GBR		6,066	1:58.6
65	Brian West	37	Newmarket, NH	USA	Capital Rowing Club	6,057	1:58.8
66	Reginald Blair	55		USA		6,036	1:59.2
67	Erin Caliri	42		USA		6,015	1:59.7
68	Steve Grecni	47		USA		5,998	2:00.0
69	Laura Sobylya	34		USA		5,968	2:00.6
70	Chris Berthouil	43		BEL	Belgian Army Rowers	5,947	2:01.0
71	Nikos Gkezepis	43		GRE		5,926	2:01.4
72	Fabien Hecquet	37		SUI		5,918	2:01.6
73	Richard Bloomer	30		USA		5,865	2:02.7
74	Mallory Coley	30		USA		5,853	2:03.0
75	AnnMarie Bloomer	29		USA		5,835	2:03.3
76	Peter Amm	33		AUS		5,790	2:04.3
77	Matthew Koval	58		AUS	The Diamonds (Over Sixties Erging Group)	5,789	2:04.3
78	Gem N-E	33		GBR		5,755	2:05.1
78	Elizabeth Dreadin	43		USA		5,755	2:05.1
80	Brian McMeekan	40		GBR	Royal Air Force (UK)	5,750	2:05.2
81	Eliza Nowicka	46		POL		5,735	2:05.5
82	Evgeniy Rukavishnikov	45	St. Petersburg	AIN		5,731	2:05.6
82	Justin Haun	30		USA		5,731	2:05.6
84	Duke Perino	43	Burlington, NJ	USA	Cervus Athletics	5,691	2:06.5
85	Daniel Novick	37		USA		5,687	2:06.6
86	Tobias Knecht	44	Karlsruhe	GER		5,683	2:06.6
87	steve bune	47		USA		5,678	2:06.8
88	Ruth Martin	37		GBR		5,665	2:07.0
89	Deniz Nolff	52		USA		5,657	2:07.2
90	Steven Veal	68	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	5,653	2:07.3
91	T. Geyer	62	Purcellville, VA	USA		5,634	2:07.7
91	Queenie Entenmann	42	TN	USA	101st Airborne Division	5,634	2:07.7
91	Scott Pugh	38		USA		5,634	2:07.7
94	Brett Chambers	38		USA		5,630	2:07.8
95	Jenny Landström	62	Lidköping	SWE	Rowfit	5,619	2:08.1
96	IOANNIS GATSIOS	37	Athens	GRE		5,613	2:08.2
97	julie coder	50		USA		5,603	2:08.5
97	Scott Norman	34		USA		5,603	2:08.5
99	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	5,581	2:09.0
100	Caroline Woywadt	51		GER	Woywadt Family	5,580	2:09.0