Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Lewis Perkins	37		GBR		6,272m	1:54.7
52	Rory Shaw	36		USA		6,271m	1:54.8
53	Brett Rush	54	Columbus , OH	USA		6,268m	1:54.8
54	Nick Maxwell	44		GBR		6,216m	1:55.8
55	Edward Yakovlev	49	Odessa	UKR	Dnipro Rowing Club	6,187m	1:56.3
56	Matt Coppola	40		USA		6,164m	1:56.8
57	Lincoln Hawk	42	Erie, MI	USA		6,140m	1:57.2
58	Kai Esser	37		GER		6,125m	1:57.5
59	Frank Muniz	28		USA		6,121m	1:57.6
60	Jay Sharp	42		USA		6,113m	1:57.7
60	Patrice Blier	49	LAVAL, QC	CAN		6,113m	1:57.7
62	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	6,101m	1:58.0
63	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	6,096m	1:58.1
64	Andrew Thaler	34		USA		6,093m	1:58.1
65	Emma Evans	37		GBR		6,066m	1:58.6
66	Brian West	37	Newmarket, NH	USA	Capital Rowing Club	6,057m	1:58.8
67	Reginald Blair	55		USA		6,036m	1:59.2
68	Erin Caliri	42		USA		6,015m	1:59.7
69	Steve Grecni	47		USA		5,998m	2:00.0
70	Laura Sobylya	34		USA		5,968m	2:00.6
71	Chris Berthouil	43		BEL	Belgian Army Rowers	5,947m	2:01.0
72	Nikos Gkezepis	43		GRE		5,926m	2:01.4
73	Fabien Hecquet	37		SUI		5,918m	2:01.6
74	Richard Bloomer	30		USA		5,865m	2:02.7
75	Mallory Coley	30		USA		5,853m	2:03.0
76	AnnMarie Bloomer	29		USA		5,835m	2:03.3
77	Peter Amm	33		AUS		5,790m	2:04.3
78	Matthew Koval	58		AUS	The Diamonds (Over Sixties Erging Group)	5,789m	2:04.3
79	Gem N-E	33		GBR		5,755m	2:05.1
79	Elizabeth Dreadin	43		USA		5,755m	2:05.1
81	Brian McMeekan	40		GBR	Royal Air Force (UK)	5,750m	2:05.2
82	Eliza Nowicka	46		POL		5,735m	2:05.5
83	Evgeniy Rukavishnikov	45	St. Petersburg	UNAFF		5,731m	2:05.6
83	Justin Haun	30		USA		5,731m	2:05.6
85	Duke Perino	43	Burlington, NJ	USA	Cervus Athletics	5,691m	2:06.5
86	Daniel Novick	37		USA		5,687m	2:06.6
87	Tobias Knecht	44	Karlsruhe	GER		5,683m	2:06.6
88	steve bune	47		USA		5,678m	2:06.8
89	Ruth Martin	37		GBR		5,665m	2:07.0
90	Deniz Nolff	52		USA		5,657m	2:07.2
91	Steven Veal	68	Weatherford, TX	USA	The Diamonds (Over Sixties Erging Group)	5,653m	2:07.3
92	T. Geyer	62	Purcellville, VA	USA		5,634m	2:07.7
92	Queenie Entenmann	42	TN	USA	101st Airborne Division	5,634m	2:07.7
92	Scott Pugh	38		USA		5,634m	2:07.7
95	Brett Chambers	38		USA		5,630m	2:07.8
96	Jenny Landström	62	Lidköping	SWE	Rowfit	5,619m	2:08.1
97	IOANNIS GATSIOS	37	Athens	GRE		5,613m	2:08.2
98	julie coder	50		USA		5,603m	2:08.5
98	Scott Norman	34		USA		5,603m	2:08.5
100	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	5,581m	2:09.0