Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Sarah Pantaleo 44 AUS 4,572 2:37.4
152 Sean Stampfli 35 USA 4,485 2:40.5
153 Jennifer Cullen 54 USA 4,461 2:41.3
154 CS ca 44 SUI 4,445 2:41.9
155 Brenda Mans 42 BEL 4,384 2:44.2
156 Fiona Briggs 41 AUS 4,364 2:44.9
157 Marcin Kiczula 39 POL 4,288 2:47.9
158 Bert Cripe 73 USA 4,228 2:50.2
159 Laura Borras poveda 27 ESP 3,956 3:02.0
160 Danny Paredes 45 USA 3,931 3:03.1
161 Kelly Faubert 41 CAN 3,907 3:04.2