Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Aldo Schenone	58		USA		21:30.3	2:09.0
802	Attila Kovacs	47	Budapest	HUN		21:30.5	2:09.0
803	Timothée Carayol	39		GER		21:30.6	2:09.0
804	Paul Sherry	62	Columbus , OH	USA		21:30.7	2:09.0
804	Steve Hunnicutt	61	Newnan, GA	USA	U.S. Navy	21:30.7	2:09.0
806	Sean Spence	40	Woodbridge, VA	USA	U.S. Navy Seabees	21:30.8	2:09.0
807	Zachary Wyatt	40	Arlington, VA	USA		21:30.9	2:09.0
807	Pasi Kämppi	49	Espoo	FIN		21:30.9	2:09.0
809	Thomas Crook	36		GBR		21:31.5	2:09.1
810	Ryan Gonzalez	42	Ventura, CA	USA		21:31.6	2:09.1
811	Dan Crozet	52	Montreal, QC	CAN		21:31.9	2:09.1
812	Joe Francica	67	Pine Knoll Shores, NC	USA	The Diamonds (Over Sixties Erging Group)	21:32.1	2:09.2
813	Christopher White	54		USA		21:32.2	2:09.2
813	Kyle D	41	Chciago, IL	USA		21:32.2	2:09.2
813	Florian Winkler	38	Berlin	GER		21:32.2	2:09.2
816	Luke Taylor	41		USA		21:32.4	2:09.2
817	Jose Enrique Alvarez Martin	47	Hong Kong	HKG	Spanish Dragons Hong Kong	21:32.5	2:09.2
817	Steven Dalsgaard	43	Egtved Fitness	DEN	Egtved Fitness	21:32.5	2:09.2
817	Garry Sharpe	51		GBR		21:32.5	2:09.2
820	A A	23		USA		21:32.7	2:09.2
821	Thomas Evans	33		GBR		21:33.4	2:09.3
822	Wade Roth	55	Pittsburgh, PA	USA		21:33.6	2:09.3
823	Mike Rosie	56		GBR		21:33.9	2:09.3
824	No Thanks	53		USA		21:34.0	2:09.4
825	Jesse Raab	40		USA		21:34.2	2:09.4
826	Eric Sieger	49		GER		21:34.3	2:09.4
827	Felix Degen	32		GER		21:34.5	2:09.4
828	Sergio Guber	47	Dieppe, NB	CAN		21:34.9	2:09.4
829	Carmelo Grasso	37	Milazzo	ITA		21:35.2	2:09.5
830	JP Feeney	42		USA		21:35.3	2:09.5
831	Derek Card	51		USA		21:35.6	2:09.5
831	Peter Stroedter	61		GER		21:35.6	2:09.5
833	Diego Cao	40	Brussels	BEL	CrossFit The Crypt	21:35.8	2:09.5
833	David Armstrong	50		USA		21:35.8	2:09.5
835	Ian Roberts	50		GBR		21:35.9	2:09.5
836	Roland Morcom	45		GBR		21:36.0	2:09.6
837	Marty Bird	58	Noblesville, IN	USA		21:36.2	2:09.6
838	Richard Wise	54	Bridgnorth	GBR		21:36.3	2:09.6
839	Owen Hotvet	69	SIOUX FALLS, SD	USA	The Diamonds (Over Sixties Erging Group)	21:36.7	2:09.6
840	L A	51		NED		21:36.9	2:09.6
841	Ryan Bolus	37	Dayton, OH	USA		21:37.0	2:09.7
842	Jeff Perkins	44		USA		21:37.1	2:09.7
843	Harrison Lynch	52	San Francisco, CA	USA	Darkhorse Rowing	21:37.2	2:09.7
844	Mark Boulter	38	Horsham	GBR	SUB-7 IRC	21:37.6	2:09.7
845	Rob Smith	56		GBR		21:37.7	2:09.7
845	Denys Pysmennyi	47		UKR		21:37.7	2:09.7
847	Jason Armour	48	Fort Worth, TX	USA		21:37.8	2:09.7
848	Kuba J	37		GBR		21:38.1	2:09.8
848	Marcel Pirtzkall	49	Berlin	GER		21:38.1	2:09.8
850	Hywel Brown	44		USA		21:38.7	2:09.8