Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Luis Sifuentes-Dominguez	43		USA		21:29.8	2:08.9
802	David Nash	52	Portland, OR	USA		21:30.2	2:09.0
803	Aldo Schenone	58		USA		21:30.3	2:09.0
804	Attila Kovacs	47	Budapest	HUN		21:30.5	2:09.0
805	Timothée Carayol	39		GER		21:30.6	2:09.0
806	Paul Sherry	62	Columbus , OH	USA		21:30.7	2:09.0
806	Steve Hunnicutt	61	Newnan, GA	USA	U.S. Navy	21:30.7	2:09.0
808	Sean Spence	40	Woodbridge, VA	USA	U.S. Navy Seabees	21:30.8	2:09.0
809	Zachary Wyatt	40	Arlington, VA	USA		21:30.9	2:09.0
809	Pasi Kämppi	49	Espoo	FIN		21:30.9	2:09.0
811	Thomas Crook	36		GBR		21:31.5	2:09.1
812	Ryan Gonzalez	42	Ventura, CA	USA		21:31.6	2:09.1
813	Dan Crozet	52	Montreal, QC	CAN		21:31.9	2:09.1
814	Joe Francica	67	Pine Knoll Shores, NC	USA	The Diamonds (Over Sixties Erging Group)	21:32.1	2:09.2
815	Christopher White	54		USA		21:32.2	2:09.2
815	Kyle D	41	Chciago, IL	USA		21:32.2	2:09.2
815	Florian Winkler	38	Berlin	GER		21:32.2	2:09.2
818	Luke Taylor	41		USA		21:32.4	2:09.2
819	Jose Enrique Alvarez Martin	47	Hong Kong	HKG	Spanish Dragons Hong Kong	21:32.5	2:09.2
819	Steven Dalsgaard	43	Egtved Fitness	DEN	Egtved Fitness	21:32.5	2:09.2
819	Garry Sharpe	51		GBR		21:32.5	2:09.2
822	A A	23		USA		21:32.7	2:09.2
823	Thomas Evans	33		GBR		21:33.4	2:09.3
824	Wade Roth	55	Pittsburgh, PA	USA		21:33.6	2:09.3
825	Mike Rosie	56		GBR		21:33.9	2:09.3
826	No Thanks	53		USA		21:34.0	2:09.4
827	Jesse Raab	40		USA		21:34.2	2:09.4
828	Eric Sieger	49		GER		21:34.3	2:09.4
829	Felix Degen	32		GER		21:34.5	2:09.4
830	Sergio Guber	47	Dieppe, NB	CAN		21:34.9	2:09.4
831	Carmelo Grasso	37	Milazzo	ITA		21:35.2	2:09.5
832	JP Feeney	42		USA		21:35.3	2:09.5
833	Derek Card	51		USA		21:35.6	2:09.5
833	Peter Stroedter	61		GER		21:35.6	2:09.5
835	Diego Cao	40	Brussels	BEL	CrossFit The Crypt	21:35.8	2:09.5
835	David Armstrong	50		USA		21:35.8	2:09.5
837	Ian Roberts	50		GBR		21:35.9	2:09.5
838	Roland Morcom	45		GBR		21:36.0	2:09.6
839	Marty Bird	58	Noblesville, IN	USA		21:36.2	2:09.6
840	Richard Wise	54	Bridgnorth	GBR		21:36.3	2:09.6
841	Owen Hotvet	69	SIOUX FALLS, SD	USA	The Diamonds (Over Sixties Erging Group)	21:36.7	2:09.6
842	L A	51		NED		21:36.9	2:09.6
843	Ryan Bolus	37	Dayton, OH	USA		21:37.0	2:09.7
844	Jeff Perkins	44		USA		21:37.1	2:09.7
845	Harrison Lynch	52	San Francisco, CA	USA	Darkhorse Rowing	21:37.2	2:09.7
846	Mark Boulter	38	Horsham	GBR	SUB-7 IRC	21:37.6	2:09.7
847	Rob Smith	56		GBR		21:37.7	2:09.7
847	Denys Pysmennyi	47		UKR		21:37.7	2:09.7
849	Jason Armour	48	Fort Worth, TX	USA		21:37.8	2:09.7
850	Kuba J	37		GBR		21:38.1	2:09.8