Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	David Nash	52	Portland, OR	USA		21:30.2	2:09.0
802	Aldo Schenone	58		USA		21:30.3	2:09.0
803	Attila Kovacs	47	Budapest	HUN		21:30.5	2:09.0
804	Timothée Carayol	39		GER		21:30.6	2:09.0
805	Paul Sherry	62	Columbus , OH	USA		21:30.7	2:09.0
805	Steve Hunnicutt	61	Newnan, GA	USA	U.S. Navy	21:30.7	2:09.0
807	Sean Spence	40	Woodbridge, VA	USA	U.S. Navy Seabees	21:30.8	2:09.0
808	Zachary Wyatt	40	Arlington, VA	USA		21:30.9	2:09.0
808	Pasi Kämppi	49	Espoo	FIN		21:30.9	2:09.0
810	Thomas Crook	36		GBR		21:31.5	2:09.1
811	Ryan Gonzalez	42	Ventura, CA	USA		21:31.6	2:09.1
812	Dan Crozet	52	Montreal, QC	CAN		21:31.9	2:09.1
813	Joe Francica	67	Pine Knoll Shores, NC	USA	The Diamonds (Over Sixties Erging Group)	21:32.1	2:09.2
814	Christopher White	54		USA		21:32.2	2:09.2
814	Kyle D	41	Chciago, IL	USA		21:32.2	2:09.2
814	Florian Winkler	38	Berlin	GER		21:32.2	2:09.2
817	Luke Taylor	41		USA		21:32.4	2:09.2
818	Jose Enrique Alvarez Martin	47	Hong Kong	ESP	Spanish Dragons Hong Kong	21:32.5	2:09.2
818	Steven Dalsgaard	43	Egtved Fitness	DEN	Egtved Fitness	21:32.5	2:09.2
818	Garry Sharpe	51		GBR		21:32.5	2:09.2
821	A A	23		USA		21:32.7	2:09.2
822	Thomas Evans	33		GBR		21:33.4	2:09.3
823	Wade Roth	55	Pittsburgh, PA	USA		21:33.6	2:09.3
824	Mike Rosie	56		GBR		21:33.9	2:09.3
825	No Thanks	53		USA		21:34.0	2:09.4
826	Jesse Raab	40		USA		21:34.2	2:09.4
827	Eric Sieger	49		GER		21:34.3	2:09.4
828	Felix Degen	32		GER		21:34.5	2:09.4
829	Sergio Guber	47	Dieppe, NB	CAN		21:34.9	2:09.4
830	Carmelo Grasso	37	Milazzo	ITA		21:35.2	2:09.5
831	JP Feeney	42		USA		21:35.3	2:09.5
832	Derek Card	51		USA		21:35.6	2:09.5
832	Peter Stroedter	61		GER		21:35.6	2:09.5
834	Diego Cao	40	Brussels	BEL	CrossFit The Crypt	21:35.8	2:09.5
834	David Armstrong	50		USA		21:35.8	2:09.5
836	Ian Roberts	50		GBR		21:35.9	2:09.5
837	Roland Morcom	45		GBR		21:36.0	2:09.6
838	Marty Bird	58	Noblesville, IN	USA		21:36.2	2:09.6
839	Richard Wise	54	Bridgnorth	GBR		21:36.3	2:09.6
840	Owen Hotvet	69	SIOUX FALLS, SD	USA	The Diamonds (Over Sixties Erging Group)	21:36.7	2:09.6
841	L A	51		NED		21:36.9	2:09.6
842	Ryan Bolus	37	Dayton, OH	USA		21:37.0	2:09.7
843	Jeff Perkins	44		USA		21:37.1	2:09.7
844	Harrison Lynch	52	San Francisco, CA	USA	Darkhorse Rowing	21:37.2	2:09.7
845	Mark Boulter	38	Horsham	GBR	SUB-7 IRC	21:37.6	2:09.7
846	Rob Smith	56		GBR		21:37.7	2:09.7
846	Denys Pysmennyi	47		UKR		21:37.7	2:09.7
848	Jason Armour	48	Fort Worth, TX	USA		21:37.8	2:09.7
849	Kuba J	37		GBR		21:38.1	2:09.8
849	Marcel Pirtzkall	49	Berlin	GER		21:38.1	2:09.8