Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
901 Stephen Root 53 USA 21:49.2 2:10.9
902 Tyler Gootkin 26 USA 21:49.5 2:10.9
903 Greg Wright 48 USA 21:49.6 2:10.9
904 Mark Benvenuto 38 CAN 21:49.7 2:10.9
904 Mark Marshall 57 GBR 21:49.7 2:10.9
904 Jerry Sooter 57 USA 21:49.7 2:10.9
907 Dean Scott 39 GBR 21:49.8 2:10.9
908 Neil Wells 44 GBR 21:49.9 2:10.9
909 bryan kryzanowicz 41 USA 21:50.1 2:11.0
910 Richard Metzgen 48 BIZ 21:50.4 2:11.0
910 Vincenzo Tarasca 53 CAN 21:50.4 2:11.0
912 Colin Moulson 49 GBR 21:50.7 2:11.0
913 Okan Tokçuoğlu 53 TUR 21:51.2 2:11.1
914 Michael Sayers 41 IRL 21:51.6 2:11.1
914 Dominique Prost 48 FRA 21:51.6 2:11.1
916 Rory Caster 45 USA 21:51.8 2:11.1
917 Tobias Sturm 35 GER 21:52.0 2:11.2
918 Martin Deen 49 USA 21:52.1 2:11.2
918 Rocco Borg 42 USA 21:52.1 2:11.2
920 Michael Lambert 33 GBR 21:52.6 2:11.2
920 Tim Hartman 42 USA 21:52.6 2:11.2
922 Tim Carone 53 USA 21:52.7 2:11.2
923 mike pool 57 GBR 21:52.9 2:11.2
924 Anthony Jones 42 GBR 21:53.0 2:11.3
925 John W 56 USA 21:53.1 2:11.3
926 Ben Tuck 39 GBR 21:53.2 2:11.3
927 Keith Benjamin 38 USA 21:53.5 2:11.3
928 Steve Hash 38 USA 21:53.6 2:11.3
929 Andy Smith 46 USA 21:54.0 2:11.4
930 Siobhan Barrett 53 IRL 21:54.1 2:11.4
931 SW Ra 43 KOR 21:55.6 2:11.5
932 david williams 51 GER 21:55.8 2:11.5
933 Max Leonard 38 USA 21:56.3 2:11.6
934 Paul Newbury 61 GBR 21:56.7 2:11.6
935 Keith Tokita 51 USA 21:56.8 2:11.6
936 randall lisy 47 USA 21:57.2 2:11.7
937 Kristie Cronin 54 USA 21:57.4 2:11.7
938 Mike Jewell 58 GBR 21:57.6 2:11.7
939 heejong kim 34 KOR 21:57.7 2:11.7
940 Danny Nava 34 USA 21:57.9 2:11.7
941 Nicolas ROCHARD 44 FRA 21:58.0 2:11.8
941 Ryan Walker 46 USA 21:58.0 2:11.8
943 Chaney Brown 42 USA 21:58.3 2:11.8
944 Lawrence Overway 37 USA 21:58.6 2:11.8
945 James Simpson 51 GBR 21:58.8 2:11.8
946 Neven Galic 45 CRO 21:58.9 2:11.8
947 David von Gunten 40 SUI 21:59.0 2:11.9
948 Lars Holmström 54 SWE 21:59.4 2:11.9
948 Allison Gootkin 25 USA 21:59.4 2:11.9
950 Tim OReilly 40 USA 21:59.6 2:11.9