Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1049	J.R. Tarabocchia	41	Portland, OR	USA		22:17.7	2:13.7
1052	Pablo M	23		USA		22:17.8	2:13.7
1053	Sam Eagleson	44		USA		22:17.9	2:13.7
1054	Søren Damgaard	68	Bagsvaerd	DEN		22:18.3	2:13.8
1055	John Bewley	49	Arlington, TX	USA		22:18.8	2:13.8
1056	Malcolm Pascoe	53		AUS		22:19.1	2:13.9
1057	Gunnar Naucler	51	Ludvika	SWE	GARAGEATHLETE	22:19.5	2:13.9
1058	So Heum Bang	38	Elmwood Park, NJ	USA		22:19.6	2:13.9
1059	Andrew Goldstein	36		USA		22:19.7	2:13.9
1060	Conny Suter	53		SUI		22:19.8	2:13.9
1060	Randy Outhouse	43		USA	SUB-7 IRC	22:19.8	2:13.9
1060	Jakubinyi László	50	Göd	HUN		22:19.8	2:13.9
1063	Stephen Hardman	64	Christchurch	NZL		22:19.9	2:13.9
1064	Tim Peters	58	Red Deer, AB	CAN		22:20.0	2:14.0
1064	Jens Björkeby	47	Linköping	SWE		22:20.0	2:14.0
1066	Stefan Walter	39		GER		22:20.1	2:14.0
1067	Mark O	67	Windsor, NY	USA	The Diamonds (Over Sixties Erging Group)	22:20.2	2:14.0
1067	Richard Muller	58	Rolde	NED		22:20.2	2:14.0
1069	Phil Bucknall	63		GBR		22:20.7	2:14.0
1070	Piotr Struski	49	Okolice Krakowa	POL	Polish Indoor Rowing Team	22:20.8	2:14.0
1071	Min Hwan Hwang	49		USA		22:20.9	2:14.0
1072	Jyrki Alenius	55		FIN		22:21.0	2:14.1
1073	Christopher Wright	54	Hank	NED		22:21.1	2:14.1
1074	Chang Hyun Lee	42		KOR		22:21.2	2:14.1
1075	Steve Anderson	66	Arlington , VA	USA		22:21.6	2:14.1
1076	David Ayres	62	Alexandria, VA	USA		22:21.7	2:14.1
1077	Remo Albiero	63	Paderno Franciacorta (BS) - Italy	ITA	The Diamonds (Over Sixties Erging Group)	22:21.8	2:14.1
1078	Liam Kiely	51	ACT	AUS	Australian Army	22:22.1	2:14.2
1078	Ilker Soylu	54	Moscow-Istanbul	TUR		22:22.1	2:14.2
1080	Alexandre Vallette	48		USA		22:22.7	2:14.2
1081	琦陈	31	Portland, OR	USA	Rowing Pro Shanghai	22:23.1	2:14.3
1082	Terry Creagh	54		NZL		22:23.3	2:14.3
1083	Steve Boxall	56	Trumpton	GBR		22:23.4	2:14.3
1083	Tim Lee	50	Seoul	KOR	RowAlong	22:23.4	2:14.3
1083	Alex Petrusev	59	Bright's Grove, ON	CAN		22:23.4	2:14.3
1086	Simon Forster	57		GBR		22:23.5	2:14.3
1086	Jay Turner	54	Bristol	GBR		22:23.5	2:14.3
1086	Chris Barnard	36		GBR		22:23.5	2:14.3
1089	Tauren Tauren	42		CAN		22:23.8	2:14.3
1090	Matt Whiteley	43		USA		22:24.2	2:14.4
1091	charles paclat	57		USA		22:24.4	2:14.4
1092	Brent Rashleigh	39		AUS		22:24.5	2:14.4
1092	Omar Rodriguez	45		MEX		22:24.5	2:14.4
1094	J F	63		USA		22:24.7	2:14.4
1095	Chris Chasseaud	40		GBR		22:25.0	2:14.5
1096	John Baukus	48	CT	USA		22:25.6	2:14.5
1097	Mike Schmitzer	60		USA		22:26.0	2:14.6
1098	Tim Senior	55		GBR		22:26.3	2:14.6
1099	Paul Marsden	36		GBR		22:26.4	2:14.6
1100	Michael Nguyen	29	Dallas, TX	USA		22:26.5	2:14.6