Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Michael Nguyen	29	Dallas, TX	USA		22:26.5	2:14.6
1102	Charles Yocum	59		USA		22:26.8	2:14.6
1103	Morgan Cruse	49	Örebro	SWE		22:26.9	2:14.6
1103	Jeffrey Kenyon	62	IL	USA		22:26.9	2:14.6
1105	Bernhard Lamel	51		AUT		22:27.0	2:14.7
1105	Joe Lynn	66	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	22:27.0	2:14.7
1107	Christine Dannhausen-Brun	54	Hinsdale, IL	USA		22:27.5	2:14.7
1107	Philippe Jamet	66	La Ferté Saint-Aubin	FRA		22:27.5	2:14.7
1109	Andrew Reason	62	Dunstable	GBR	The Diamonds (Over Sixties Erging Group)	22:27.6	2:14.7
1109	Simon Tovey	56	Nottingham	GBR	Age Without Limits	22:27.6	2:14.7
1111	Belén Bueno	51		ESP		22:27.8	2:14.7
1112	Jason Bailey	52	Coffs Harbour, NSW	AUS		22:28.0	2:14.8
1113	Benjamin Adams	46		USA		22:28.2	2:14.8
1114	edward billington	57	Cornwall	GBR		22:28.9	2:14.8
1115	Qiang Huang	40		CHN		22:29.1	2:14.9
1116	Matt Moyes	54		AUS		22:29.3	2:14.9
1116	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	22:29.3	2:14.9
1118	John Benitez	72	Denver, CO	USA	Golden Ores	22:29.4	2:14.9
1119	Thomas Fisher	40		GBR		22:29.7	2:14.9
1119	Jacob Edmond	38	Apple Valley, MN	USA	GARAGEATHLETE	22:29.7	2:14.9
1121	Donato Sasso	59		UAE		22:30.1	2:15.0
1121	Duncan White	19	MA	USA	Lafayette College	22:30.1	2:15.0
1123	Jürgen REGLING	52		GER		22:31.0	2:15.1
1123	Alphonse Koenig	51	NJ	USA		22:31.0	2:15.1
1125	Paul Wort	59	London	GBR		22:31.3	2:15.1
1125	Graham Turner	55	Southampton	GBR		22:31.3	2:15.1
1125	Helni Costa	41		GBR		22:31.3	2:15.1
1128	David Farrar	66	Wakefield	GBR		22:31.6	2:15.1
1129	Pete S	49	Grand Rapids, MI	USA		22:32.2	2:15.2
1130	Lauren Kusic	40		USA		22:33.0	2:15.3
1131	Guillaume Rocquin	42	🇫🇷 Arnas (69)	FRA	ErgZone	22:33.1	2:15.3
1132	Mike Thomas	55		GBR		22:33.5	2:15.3
1133	Spiros Gr	37		GRE		22:33.8	2:15.3
1134	Jan Spreer	44		GER		22:34.7	2:15.4
1134	Michael A Resch	67	Belair, MB	CAN		22:34.7	2:15.4
1136	Roberta Frechette	62	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	22:34.9	2:15.4
1137	kan fu	37		CHN		22:35.0	2:15.5
1138	Tristan Becker	30		GER		22:35.1	2:15.5
1139	Jozef Knapčík	48	Bratislava	SVK		22:35.2	2:15.5
1139	D Kircher	47		USA		22:35.2	2:15.5
1141	John Corcoran	76	Cary , NC	USA	University of Kansas	22:35.5	2:15.5
1141	Christopher Grant	50	Lund	DEN		22:35.5	2:15.5
1143	Michael Terry	44		AUS		22:35.7	2:15.5
1143	Chris De Leon	18		USA		22:35.7	2:15.5
1145	Jonathan Cohen	59	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	22:36.1	2:15.6
1146	Santo C	45	Topanga, CA	USA		22:36.2	2:15.6
1147	Mark Arnold	38		GER		22:36.6	2:15.6
1147	Felix Briant	32		GBR		22:36.6	2:15.6
1149	Sébastien Lépine	35		CAN		22:36.7	2:15.6
1150	Colin Cusick	37	Valley Park, MO	USA		22:36.8	2:15.6