Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Mohammed Benzakour	55	Marrakech	MAR		22:56.1	2:17.6
1252	Jenny Powell	30		GBR		22:56.4	2:17.6
1252	Kent Mitchell	67	Orlando, FL	USA	Edgewater Masters	22:56.4	2:17.6
1254	Steve Mitchell	58	Portland, OR	USA		22:56.6	2:17.6
1255	Bill Hattersley	62		GBR		22:56.8	2:17.6
1256	Mike Blalock	59		USA		22:57.0	2:17.7
1257	CL Moore	42		USA		22:57.1	2:17.7
1258	Matt Smith	38		USA		22:57.4	2:17.7
1259	Jinho Moon	44	Daejeon	KOR	DOTAL Rowing	22:57.5	2:17.7
1260	Donald Shaw	34		USA		22:57.7	2:17.7
1261	sian french	50		GBR		22:57.9	2:17.7
1262	Libor Ruzicka	59		CZE		22:58.0	2:17.8
1263	Jon Phillips	29		USA		22:58.4	2:17.8
1264	Pieter Leenhouts	54		USA		22:58.7	2:17.8
1265	Steven Lennartz	44		USA		22:58.9	2:17.8
1266	Tim Latham	42		GBR		22:59.1	2:17.9
1266	T Y	44	TX	USA		22:59.1	2:17.9
1268	Rein-Jan Willems	48		NED		22:59.2	2:17.9
1269	Andreas Köhler	51	Hoppegarten	GER		22:59.3	2:17.9
1270	Adam Stokes	36		USA		22:59.4	2:17.9
1271	Victoria Ovens	43	Wake Forest, NC	USA		22:59.7	2:17.9
1272	Franck LANGERON	53		FRA		23:00.2	2:18.0
1272	Michelle Walter	42	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	23:00.2	2:18.0
1274	James OConnor	57		USA		23:00.6	2:18.0
1275	John Strain	54		USA		23:00.7	2:18.0
1275	Bizet Tatiana	43		FRA		23:00.7	2:18.0
1277	Ivan Dunlap	42		USA		23:00.8	2:18.0
1278	tony srithai	40		USA		23:00.9	2:18.0
1279	Hans Pfeil	59		GER	Free Spirits	23:01.0	2:18.1
1279	Val Wu	44		USA		23:01.0	2:18.1
1281	Stephen Wareham	66		GBR		23:01.1	2:18.1
1281	Clinton Stephens	49		USA		23:01.1	2:18.1
1283	Kofi Huang	48		CHN		23:01.3	2:18.1
1284	Peter Möllerberg	57		SWE		23:01.5	2:18.1
1284	Steve Hasselriis	63	Columbia, MO	USA		23:01.5	2:18.1
1286	Steven Smyth	43		GBR		23:01.7	2:18.1
1287	William XIAO	31		CHN	Rowing Pro Shanghai	23:01.9	2:18.1
1288	Carla Gelderblom	35		NED		23:02.0	2:18.2
1289	Thomas Weck	45		GER		23:02.7	2:18.2
1290	Dan Visintainer	35		USA		23:02.8	2:18.2
1291	Joachim Zender	62		GER		23:03.2	2:18.3
1291	Alf-Helge Aarskog	56		NOR		23:03.2	2:18.3
1293	George Walker	67		GBR		23:03.4	2:18.3
1294	Radu Muntean	35		ROU		23:04.0	2:18.4
1295	Clifton Wood	64	OK	USA	The Diamonds (Over Sixties Erging Group)	23:04.1	2:18.4
1296	Andy Yau	36		SIN		23:04.9	2:18.4
1296	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	23:04.9	2:18.4
1298	Chris Jordan	49	MI	USA		23:05.8	2:18.5
1299	Alex Claus	50		SUI		23:06.2	2:18.6
1300	Melissa James	44	FL	USA		23:06.3	2:18.6