Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Mick O'Rourke	59	GlGold Coast, QLD	AUS	Free Spirits	23:28.6	2:20.8
1402	Craig latschar	53		USA		23:28.9	2:20.8
1403	Will Keller	41	Pittsburgh, PA	USA	United States Marine Corps	23:29.1	2:20.9
1404	Simon Dutil	41	QC	CAN		23:29.2	2:20.9
1405	Christopher Nardi	44	Victor, NY	USA		23:29.5	2:20.9
1406	Matt Melville	44		GBR		23:30.1	2:21.0
1407	涛王	32		CHN		23:30.5	2:21.0
1407	Abner Sun	41	Chengdu.SICHUAN Province	CHN		23:30.5	2:21.0
1409	Dan Champion	54	Barry, Angus	GBR		23:31.0	2:21.1
1410	Kevin tripp	37		USA		23:31.1	2:21.1
1411	Saurav Shakya	32		USA		23:31.4	2:21.1
1412	Brandon Kilpatrick	37		USA		23:32.1	2:21.2
1413	Phil Sharp	54	Felixstowe	GBR		23:33.2	2:21.3
1413	B S	48	TX	USA		23:33.2	2:21.3
1415	Adam Hawk	-	NC	USA		23:33.9	2:21.3
1416	Stacy Story	43		USA		23:34.1	2:21.4
1417	heather force	52	Spring Lake, MI	USA		23:34.4	2:21.4
1418	Lieuwe Helmus	53		NED		23:34.5	2:21.4
1419	Mike Coburn	61	Sidcup	GBR		23:34.8	2:21.4
1419	Adam Richardson	44		USA		23:34.8	2:21.4
1421	Mark Lewis	64	Washington, DC	USA		23:36.5	2:21.6
1422	Andrew Leach	37	MD	USA		23:36.8	2:21.6
1423	Volker Hagen Walz	49	Stuttgart	GER		23:37.1	2:21.7
1424	Tiago Cristóvão	40	Lisbon	POR		23:37.4	2:21.7
1425	Justin Sims	42	Carmel, IN	USA		23:38.2	2:21.8
1426	Ina Hakelberg	41	Vienna	AUT		23:38.5	2:21.8
1427	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	23:39.1	2:21.9
1427	Ann Abing	38		USA		23:39.1	2:21.9
1427	杨 max	17		CHN		23:39.1	2:21.9
1430	TG Kim	33		KOR	Team Everyday Rowing	23:39.2	2:21.9
1431	Jonathan Broadhead	46	Leeds	GBR		23:39.5	2:21.9
1432	Paul Hutchings	59	Clarksville, TN	USA		23:39.9	2:21.9
1433	Robert Cunliffe	56	Tauranga	NZL		23:40.3	2:22.0
1434	Peter Diggle	60	Lockerbie	GBR		23:40.5	2:22.0
1435	Sylvain DELHOMMEAU	53	GARGENVILLE	FRA		23:40.7	2:22.0
1436	Michael Kolios	54		CAN		23:40.9	2:22.0
1437	Dunia Vande Velde	35		BEL		23:41.5	2:22.1
1438	Jim Smith	69	Keystone Heights, FL	USA		23:41.6	2:22.1
1438	David Hatcher	51	Savannah, GA	USA	U.S. Army	23:41.6	2:22.1
1438	Ben Kahn	34	CA	USA		23:41.6	2:22.1
1441	Connor Bartlett	28		GBR		23:41.8	2:22.1
1442	Lionel Schlicht	59	Algonquin, IL	USA	The Diamonds (Over Sixties Erging Group)	23:42.0	2:22.2
1443	Benjamin Wismer	41		GER		23:42.1	2:22.2
1444	Seth Pixton	27		USA		23:42.3	2:22.2
1445	M van K	45		NED		23:43.1	2:22.3
1445	Brian Coffman	55		USA		23:43.1	2:22.3
1445	Ian Lowe	52		GBR		23:43.1	2:22.3
1448	Guillaume Hanquet	39		BEL		23:44.1	2:22.4
1448	Archie Harben	66	San Antonio, TX	USA	Comal County Sheriff's Office	23:44.1	2:22.4
1450	Carlos Saldarriaga	53	Medellin	COL		23:45.4	2:22.5