Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Pavel Serebryakov	29	Moscow	USA		23:17.4	2:19.7
1352	Clifton Dunford	46	Atlanta, GA	USA		23:18.0	2:19.8
1353	João Carlos Dias de Carvalho	63		POR		23:18.1	2:19.8
1354	Chen Minghua	41	Wuxi	CHN	China Indoor Rowers	23:18.4	2:19.8
1355	Terry O'Neill	59	Ashburton	NZL	Adaptive Rowers with Attitude	23:18.5	2:19.8
1356	Roque Barbieri	61	Mar Del Plata	ARG	Team Diamonds	23:18.6	2:19.8
1357	Peter Hughes	39		USA		23:19.1	2:19.9
1358	Dan DeVita	56		USA		23:19.3	2:19.9
1359	Dennis Nelson	63		USA		23:19.7	2:19.9
1360	Jack Coley	67	Spring Branch, TX	USA	The Diamonds (Over Sixties Erging Group)	23:20.0	2:20.0
1361	Andy Acton	58	Annapolis, MD	USA		23:20.6	2:20.0
1362	Marco Aveledo	28		USA		23:20.8	2:20.0
1362	Michael Koch	49		GER		23:20.8	2:20.0
1364	Alex Iako	40		USA		23:21.1	2:20.1
1365	Wess Sanders	47		USA		23:21.4	2:20.1
1366	Albin Moser	78	Little Compton, RI	USA	Narragansett Boat Club	23:21.9	2:20.1
1367	Raymond Baj	54	Newcastle, NSW	AUS		23:22.0	2:20.2
1368	Spencer Bayha	44		USA		23:22.1	2:20.2
1369	George Carnaxide	56		USA		23:22.2	2:20.2
1370	Kurt Körner	63		GER		23:22.5	2:20.2
1371	Katherine Gortner	23		USA		23:22.7	2:20.2
1372	Toby Ratcliffe	31		GBR		23:23.2	2:20.3
1373	William Lane	58		USA		23:23.9	2:20.3
1374	Alexis Couture	32	NB	CAN		23:24.0	2:20.4
1375	Deoraj Seedeehul	46	Southsea	GBR		23:24.1	2:20.4
1375	Siobhan Mulreany	35	Reno, NV	USA	Darkhorse Rowing	23:24.1	2:20.4
1377	Fred BASSI	47		FRA		23:24.2	2:20.4
1378	Soudon Philippe	42	Liège	BEL		23:24.4	2:20.4
1379	Tom Brewer	38		USA	U.S. Navy	23:24.8	2:20.4
1379	Jeremy Laidlaw	43	Ravenna, ON	CAN		23:24.8	2:20.4
1381	Matthias Erhardt	41		GER		23:25.0	2:20.5
1382	Eric Bridges	61	Ridgeland, MS	USA		23:25.3	2:20.5
1382	Mitchell Netburn	67	New York, NY	USA		23:25.3	2:20.5
1384	Lori Smiles	56	FL	USA		23:25.7	2:20.5
1385	Zach Tinsley	40		USA		23:25.9	2:20.5
1386	Patrick Hellmann	58	Menomonee Falls, WI	USA		23:26.0	2:20.6
1387	David Brandt	35		USA		23:26.4	2:20.6
1388	David Ackeret	34		CAN		23:26.5	2:20.6
1389	Adam Kennaugh	52		GBR		23:26.9	2:20.6
1390	John Sutton	59	North Yorkshire	GBR		23:27.5	2:20.7
1391	Christopher Wynne	77	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	23:27.8	2:20.7
1392	Lee Meyer	62	Elmhurst, IL	USA		23:27.9	2:20.7
1392	John Worcester	42	Mansfield, OH	USA		23:27.9	2:20.7
1394	Daniele Rattini	54	Varzi	ITA		23:28.0	2:20.8
1395	Mitchell Compton II	47	Bonita, CA	USA		23:28.1	2:20.8
1396	Mick O'Rourke	59	GlGold Coast, QLD	AUS	Free Spirits	23:28.6	2:20.8
1397	Craig latschar	53		USA		23:28.9	2:20.8
1398	Will Keller	41	Pittsburgh, PA	USA	United States Marine Corps	23:29.1	2:20.9
1399	Simon Dutil	41	QC	CAN		23:29.2	2:20.9
1400	Christopher Nardi	44		USA		23:29.5	2:20.9