Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Rolf-Oliver Schwemer | 58 | Osterrönfeld | GER | 24:16.3 | 2:25.6 | |
| 52 | Ciaran McSherry | 41 | IRL | 24:18.5 | 2:25.8 | ||
| 53 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 24:51.7 | 2:29.1 |
| 54 | Scott Petri | 45 | Austin, TX | USA | 24:57.0 | 2:29.7 | |
| 55 | Emma Rogerson | 40 | GBR | 25:06.4 | 2:30.6 | ||
| 56 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 26:19.5 | 2:37.9 |
| 57 | Darren Rowe | 48 | GBR | 26:55.3 | 2:41.5 | ||
| 58 | Eimear Murray | 48 | GBR | 28:22.7 | 2:50.2 | ||
| 59 | Anneli Tervala | 84 | Heinola | FIN | 28:57.8 | 2:53.7 | |
| 60 | Bradley Dobin | 49 | USA | 31:59.0 | 3:11.9 |