Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jordan Monnink | 35 | ON | CAN | Team Canada | 16:10.0 | 1:37.0 |
| 2 | Sebastian Kosiorek | 40 | POL | 16:12.1 | 1:37.2 | ||
| 3 | The Vegan Rower | 46 | Minneapolis | USA | 16:32.8 | 1:39.2 | |
| 4 | Tiny Timmy Nall | 40 | AUS | 16:33.8 | 1:39.3 | ||
| 5 | james dyer | 40 | GBR | 17:00.0 | 1:42.0 | ||
| 6 | Adam Santos | 37 | BC | CAN | 17:02.0 | 1:42.2 | |
| 7 | Zac Pearce | 33 | GBR | 17:11.5 | 1:43.1 | ||
| 8 | Rob Phillips | 39 | GBR | 17:13.8 | 1:43.3 | ||
| 9 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 17:14.3 | 1:43.4 |
| 10 | Subutai Kettel | 34 | USA | 17:19.2 | 1:43.9 | ||
| 11 | Jonathan Cooper | 40 | Epsom | GBR | 17:30.6 | 1:45.0 | |
| 12 | Mike Williams | 44 | GBR | 17:31.5 | 1:45.1 | ||
| 13 | Jim Dvorsky | 39 | Laurel, MD | USA | 17:31.9 | 1:45.1 | |
| 14 | Matt Kinate | 46 | Normal, IL | USA | EXR Rowing | 17:39.4 | 1:45.9 |
| 15 | Markus Tobiassen | 31 | NOR | 17:41.4 | 1:46.1 | ||
| 16 | MATT ANASON | 52 | USA | 17:41.6 | 1:46.1 | ||
| 17 | Kyriakos Giokkas | 37 | CYP | 17:43.1 | 1:46.3 | ||
| 18 | Conrad Rees | 48 | Tenby | GBR | 17:45.5 | 1:46.5 | |
| 19 | Will Pettinger | 27 | USA | 17:47.2 | 1:46.7 | ||
| 20 | Logan Freeman | 33 | Kansas City, MO | USA | 17:47.6 | 1:46.7 | |
| 21 | Dana Alia | 38 | Accord, NY | USA | 17:52.6 | 1:47.2 | |
| 22 | Peio Lamarca | 37 | CUB | 17:53.1 | 1:47.3 | ||
| 23 | Nick Predki | 30 | USA | 17:53.4 | 1:47.3 | ||
| 24 | Justin Ferayorni | 49 | USA | 17:54.0 | 1:47.4 | ||
| 25 | Dave Adams | 42 | Essex Jct, VT | USA | 17:54.1 | 1:47.4 | |
| 26 | Bryon Marshall | 44 | AUS | 17:54.3 | 1:47.4 | ||
| 27 | Tim Skwiat | 42 | USA | U.S. Marines | 17:55.6 | 1:47.5 | |
| 28 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 17:56.1 | 1:47.6 | |
| 29 | Marcel K | 37 | GER | 17:56.3 | 1:47.6 | ||
| 30 | Lucas Lettow | 28 | GER | 17:56.7 | 1:47.6 | ||
| 31 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 17:57.9 | 1:47.7 | |
| 32 | Daniel Levis | - | Shanghai | CHN | 17:58.0 | 1:47.8 | |
| 33 | Chris John | 50 | GBR | 17:58.3 | 1:47.8 | ||
| 34 | Sam Hess | 37 | AUS | 18:00.3 | 1:48.0 | ||
| 35 | Harry Bunton | 39 | AUS | 18:01.4 | 1:48.1 | ||
| 36 | Noel O'Neill | 44 | IRL | 18:02.0 | 1:48.2 | ||
| 37 | Morten Dalsgaard | 55 | København Ø | DEN | 18:02.3 | 1:48.2 | |
| 38 | Andrew Cooper | 44 | USA | 18:03.3 | 1:48.3 | ||
| 39 | Dan Paquette | 43 | West Springfield, MA | USA | 18:03.8 | 1:48.3 | |
| 40 | Alastair Steele | 50 | GBR | 18:03.9 | 1:48.3 | ||
| 41 | Steve Halle | 43 | Normal, IL | USA | 18:04.0 | 1:48.4 | |
| 42 | James Ayris | 38 | Cardiff | GBR | 18:04.7 | 1:48.4 | |
| 43 | Matt Sweeting | 48 | AUS | 18:05.3 | 1:48.5 | ||
| 44 | Stephen Hoare | 50 | Hampton | GBR | 18:05.9 | 1:48.5 | |
| 45 | stephen bailey | 54 | Chester | GBR | Lancaster University | 18:07.2 | 1:48.7 |
| 46 | Ian Henman | 44 | Scotsburn, NS | CAN | 18:08.5 | 1:48.8 | |
| 47 | Pat Allen | 38 | MA | USA | 18:08.6 | 1:48.8 | |
| 48 | Tracey Lanier | 37 | USA | 18:08.7 | 1:48.8 | ||
| 49 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 18:08.9 | 1:48.8 |
| 50 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 18:09.1 | 1:48.9 |