Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Halyna Boulanger | 31 | CAN | 28:41.2 | 2:52.1 | ||
| 1302 | Ernie Spear | 62 | FL | USA | 28:41.4 | 2:52.1 | |
| 1303 | Cornelia Fischer | 69 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 28:44.0 | 2:52.4 |
| 1304 | Denise Falcone | 55 | USA | 28:44.2 | 2:52.4 | ||
| 1305 | Y P | 53 | CHN | 28:49.1 | 2:52.9 | ||
| 1306 | Melissa Nelson | 47 | USA | 28:52.0 | 2:53.2 | ||
| 1307 | Hans Laskewitz | 69 | NED | 28:55.2 | 2:53.5 | ||
| 1308 | Brian Collins | 62 | Ashland, NH | USA | 28:56.7 | 2:53.6 | |
| 1309 | Jessica Tucker | - | USA | 29:01.3 | 2:54.1 | ||
| 1310 | Renee Wolfe | 60 | Little Elm, TX | USA | TEAM MELALEUCA | 29:02.7 | 2:54.2 |
| 1311 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 29:03.6 | 2:54.3 | |
| 1312 | Anette Jäger | 63 | GER | 29:08.6 | 2:54.8 | ||
| 1313 | Jennifer Jacobs | 51 | USA | 29:08.8 | 2:54.8 | ||
| 1314 | Marcellus Davis | 60 | Falls Church, VA | USA | 29:09.6 | 2:54.9 | |
| 1315 | admin admin | 42 | USA | 29:14.9 | 2:55.4 | ||
| 1316 | Jonathan Ramos | 38 | El Paso, TX | USA | 29:15.7 | 2:55.5 | |
| 1317 | Jordan Spreitzer | 39 | USA | 29:16.7 | 2:55.6 | ||
| 1318 | Volker Edinger | 52 | Heddesheim | GER | 29:17.7 | 2:55.7 | |
| 1319 | Huang Kun | 37 | XiangYang | CHN | 29:18.2 | 2:55.8 | |
| 1320 | Dawn Markovsky | 45 | USA | 29:20.2 | 2:56.0 | ||
| 1321 | Mark Dickens | 52 | GBR | 29:21.3 | 2:56.1 | ||
| 1322 | Diva Moncada | 37 | USA | 29:22.3 | 2:56.2 | ||
| 1323 | John Silverton | 80 | Lodi, CA | USA | Team Delta | 29:24.7 | 2:56.4 |
| 1324 | Leyann Gur | 36 | FRA | 29:25.6 | 2:56.5 | ||
| 1325 | Benjamin Gaston | 40 | USA | 29:25.9 | 2:56.5 | ||
| 1326 | Borja Rodriguez | 35 | ESP | 29:28.2 | 2:56.8 | ||
| 1327 | Kelly Faubert | 41 | CAN | 29:34.3 | 2:57.4 | ||
| 1328 | Susan Pulse | 56 | Woodstock, GA | USA | 29:34.4 | 2:57.4 | |
| 1329 | Jeremia Mleczko | 42 | USA | 29:47.2 | 2:58.7 | ||
| 1330 | Abigail Dixon | 43 | USA | 30:00.8 | 3:00.0 | ||
| 1331 | Staci Coleman | 52 | USA | 30:01.9 | 3:00.1 | ||
| 1332 | Matt Schneider | 64 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 30:06.3 | 3:00.6 |
| 1333 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 30:07.1 | 3:00.7 | |
| 1334 | Robert Brault | 57 | CAN | 30:09.0 | 3:00.9 | ||
| 1335 | Natalia Kuznetsova | 44 | UAE | 30:18.7 | 3:01.8 | ||
| 1336 | Rachel Silskowski | 28 | USA | 30:27.5 | 3:02.7 | ||
| 1337 | Delia Gonzalez | 51 | USA | 30:34.5 | 3:03.4 | ||
| 1338 | Christina Robinson | 38 | USA | 30:37.8 | 3:03.7 | ||
| 1339 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 30:39.9 | 3:03.9 |
| 1340 | CA Nicholson | 58 | USA | CROSSFIT | 30:41.9 | 3:04.1 | |
| 1341 | Mark Nakahara | 53 | USA | 30:48.1 | 3:04.8 | ||
| 1342 | Tallat Rønn Shakoor | 29 | DEN | 30:54.2 | 3:05.4 | ||
| 1343 | Krista Csontos | 42 | AL | USA | 31:01.8 | 3:06.1 | |
| 1344 | Raj Bishu | 62 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 31:11.5 | 3:07.1 |
| 1345 | Monica Rapp | 68 | CA | USA | 31:13.8 | 3:07.3 | |
| 1346 | Monte LaOrange | 62 | USA | 31:14.1 | 3:07.4 | ||
| 1347 | Elaine Malone | 61 | USA | 31:28.3 | 3:08.8 | ||
| 1348 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 31:30.9 | 3:09.0 | |
| 1349 | Sylvia Plumb | 55 | Danville, VT | USA | 31:34.1 | 3:09.4 | |
| 1350 | Patrick Sitton | 69 | Claremore, OK | USA | The Diamonds (Over Sixties Erging Group) | 31:39.1 | 3:09.9 |