Workout of the Day

« May 23, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1051 Philip Yu 61 CHN 24:07.8 2:24.7
1052 Christian Scholz 36 SUI 24:07.9 2:24.7
1053 Henry Winchester 48 USA 24:10.0 2:25.0
1054 Heather Singler 43 USA 24:10.6 2:25.0
1054 Greg Bauman 38 USA 24:10.6 2:25.0
1056 Isabel Drouven 41 GER 24:11.4 2:25.1
1057 Ken Eshler 57 USA 24:11.7 2:25.1
1057 Abbie Summers 32 NED 24:11.7 2:25.1
1057 Sophie Lasfargues 45 FRA 24:11.7 2:25.1
1060 Leah Acosta 43 USA 24:12.1 2:25.2
1061 Jeremy Stadnyk 42 CAN 24:12.2 2:25.2
1062 James Wilson 37 USA 24:12.5 2:25.2
1063 Janani Zinburg 26 GER 24:13.0 2:25.3
1064 Matt Feldmann 56 HKG 24:13.3 2:25.3
1065 Thomas Scotton 66 USA 24:13.4 2:25.3
1065 Lara Burgess 55 CAN 24:13.4 2:25.3
1067 chris wundrach 54 USA 24:13.6 2:25.3
1068 Kris B 46 CAN 24:14.0 2:25.4
1069 Elizabeth Hannigan 58 AUS 24:14.1 2:25.4
1070 Travis Hall 51 USA 24:14.6 2:25.4
1071 David Craven 79 GBR 24:15.5 2:25.5
1071 Terry Cameron 72 USA 24:15.5 2:25.5
1073 Daniel Kennedy 43 GBR 24:15.9 2:25.5
1074 Tim McLaughlin 32 USA 24:16.4 2:25.6
1075 Chelsea Ramirez 31 USA 24:16.8 2:25.6
1076 Victoria Vargas 37 USA 24:16.9 2:25.6
1077 Evan Haft 63 USA 24:17.3 2:25.7
1078 Tom McNiff 56 USA 24:17.5 2:25.7
1079 Imran Ahmad 43 GBR 24:17.7 2:25.7
1080 Stuart Cunniffe 58 GBR 24:18.0 2:25.8
1081 Anita Hegarty 62 USA 24:19.4 2:25.9
1082 Vic Thompson 59 CAN 24:19.5 2:25.9
1083 加藤 孝男 50 JPN 24:22.0 2:26.2
1084 Nicolas Pedroso 27 ARG 24:22.3 2:26.2
1085 David Truslow 53 USA 24:22.4 2:26.2
1085 Jeremy Little 53 USA 24:22.4 2:26.2
1087 Matt Greever 32 USA 24:22.8 2:26.2
1088 Allison Goldberg 42 USA 24:25.3 2:26.5
1089 Caitlin Burke 56 USA 24:26.4 2:26.6
1090 Diane Klein 47 USA 24:27.3 2:26.7
1091 Guillaume Pelé 38 FRA 24:27.6 2:26.7
1092 Tania Farmer 54 CAN 24:27.8 2:26.7
1093 Stéphane Weppe 45 FRA 24:27.9 2:26.7
1094 Marlene Vogelsong 67 USA 24:28.3 2:26.8
1095 Nicole Jackson 53 USA 24:28.7 2:26.8
1096 Steve Ko 47 USA 24:29.2 2:26.9
1097 John Benas 73 USA 24:29.8 2:26.9
1097 John Benas 73 USA 24:29.8 2:26.9
1097 Tihitena McLaurin 43 USA 24:29.8 2:26.9
1100 KJ LEE 55 KOR 24:30.0 2:27.0