Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Christian Scholz | 36 | SUI | 24:07.9 | 2:24.7 | ||
| 1052 | Henry Winchester | 48 | Middletown, DE | USA | 24:10.0 | 2:25.0 | |
| 1053 | Heather Singler | 43 | USA | 24:10.6 | 2:25.0 | ||
| 1053 | Greg Bauman | 38 | USA | 24:10.6 | 2:25.0 | ||
| 1055 | Isabel Drouven | 41 | GER | 24:11.4 | 2:25.1 | ||
| 1056 | Ken Eshler | 57 | USA | 24:11.7 | 2:25.1 | ||
| 1056 | Abbie Summers | 32 | NED | 24:11.7 | 2:25.1 | ||
| 1056 | Sophie Lasfargues | 45 | FRA | 24:11.7 | 2:25.1 | ||
| 1059 | Leah Acosta | 43 | Nashville, TN | USA | 24:12.1 | 2:25.2 | |
| 1060 | Jeremy Stadnyk | 42 | CAN | 24:12.2 | 2:25.2 | ||
| 1061 | James Wilson | 37 | USA | 24:12.5 | 2:25.2 | ||
| 1062 | Janani Zinburg | 26 | GER | 24:13.0 | 2:25.3 | ||
| 1063 | Matt Feldmann | 56 | HKG | 24:13.3 | 2:25.3 | ||
| 1064 | Thomas Scotton | 66 | Middletown, CT | USA | 24:13.4 | 2:25.3 | |
| 1064 | Lara Burgess | 55 | Calgary, AB | CAN | 24:13.4 | 2:25.3 | |
| 1066 | chris wundrach | 54 | USA | 24:13.6 | 2:25.3 | ||
| 1067 | Kris B | 46 | CAN | 24:14.0 | 2:25.4 | ||
| 1068 | Elizabeth Hannigan | 58 | Melbourne, VIC | AUS | Australian Army | 24:14.1 | 2:25.4 |
| 1069 | Travis Hall | 51 | Irving, TX | USA | Irving Police Department | 24:14.6 | 2:25.4 |
| 1070 | David Craven | 79 | GBR | 24:15.5 | 2:25.5 | ||
| 1070 | Terry Cameron | 72 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 24:15.5 | 2:25.5 |
| 1072 | Daniel Kennedy | 43 | London | GBR | 24:15.9 | 2:25.5 | |
| 1073 | Tim McLaughlin | 32 | CO | USA | 24:16.4 | 2:25.6 | |
| 1074 | Chelsea Ramirez | 31 | USA | 24:16.8 | 2:25.6 | ||
| 1075 | Victoria Vargas | 37 | USA | 24:16.9 | 2:25.6 | ||
| 1076 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 24:17.3 | 2:25.7 |
| 1077 | Tom McNiff | 56 | Gastonia, NC | USA | 24:17.5 | 2:25.7 | |
| 1078 | Imran Ahmad | 43 | GBR | 24:17.7 | 2:25.7 | ||
| 1079 | Stuart Cunniffe | 58 | York | GBR | 24:18.0 | 2:25.8 | |
| 1080 | Anita Hegarty | 62 | USA | 24:19.4 | 2:25.9 | ||
| 1081 | Vic Thompson | 59 | Gloucester, ON | CAN | 24:19.5 | 2:25.9 | |
| 1082 | 加藤 孝男 | 50 | JPN | 24:22.0 | 2:26.2 | ||
| 1083 | Nicolas Pedroso | 27 | ARG | 24:22.3 | 2:26.2 | ||
| 1084 | David Truslow | 53 | Ruckersville, VA | USA | Virginia Military Institute | 24:22.4 | 2:26.2 |
| 1084 | Jeremy Little | 53 | Pinckney, MI | USA | 24:22.4 | 2:26.2 | |
| 1086 | Matt Greever | 32 | USA | 24:22.8 | 2:26.2 | ||
| 1087 | Allison Goldberg | 42 | USA | 24:25.3 | 2:26.5 | ||
| 1088 | Caitlin Burke | 56 | MD | USA | 24:26.4 | 2:26.6 | |
| 1089 | Diane Klein | 47 | VA | USA | 24:27.3 | 2:26.7 | |
| 1090 | Guillaume Pelé | 38 | FRA | 24:27.6 | 2:26.7 | ||
| 1091 | Tania Farmer | 54 | calgary | CAN | RowPro Rowers | 24:27.8 | 2:26.7 |
| 1092 | Stéphane Weppe | 45 | Gravelines | FRA | 24:27.9 | 2:26.7 | |
| 1093 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 24:28.3 | 2:26.8 |
| 1094 | Nicole Jackson | 53 | USA | 24:28.7 | 2:26.8 | ||
| 1095 | Steve Ko | 47 | Riverwoods, IL | USA | 24:29.2 | 2:26.9 | |
| 1096 | John Benas | 73 | Porterville, CA | USA | 24:29.8 | 2:26.9 | |
| 1096 | John Benas | 73 | Porterville, CA | USA | 24:29.8 | 2:26.9 | |
| 1096 | Tihitena McLaurin | 43 | District of Columbia, DC | USA | 24:29.8 | 2:26.9 | |
| 1099 | KJ LEE | 55 | Seoul | KOR | DDANZI | 24:30.0 | 2:27.0 |
| 1100 | Catherine Cook | 58 | Amersham | GBR | 24:30.1 | 2:27.0 |