Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Shawn Ingram | 40 | USA | 25:10.8 | 2:31.0 | ||
| 1152 | Jose Sanchez Jr | 42 | USA | 25:12.0 | 2:31.2 | ||
| 1153 | Melanie Baker | 61 | Brevard, NC | USA | 25:15.1 | 2:31.5 | |
| 1154 | Jason Roascio | 30 | USA | 25:16.0 | 2:31.6 | ||
| 1155 | Martina Gartner | 49 | AUT | 25:17.5 | 2:31.7 | ||
| 1156 | Ken Salem | - | CAN | 25:18.0 | 2:31.8 | ||
| 1157 | Cale Maybin | 35 | USA | 25:19.5 | 2:31.9 | ||
| 1158 | Stephanie Ward | 41 | Dumfries, VA | USA | 25:20.1 | 2:32.0 | |
| 1159 | Pita Godínez | 49 | León, Gto | MEX | 25:21.3 | 2:32.1 | |
| 1159 | Andrea D | 41 | CAN | 25:21.3 | 2:32.1 | ||
| 1161 | Remo Sberna | 50 | ITA | 25:22.3 | 2:32.2 | ||
| 1162 | Chris Spnowkif | 45 | GBR | 25:23.3 | 2:32.3 | ||
| 1163 | Hahn J. Rhyoo | 48 | KOR | 25:23.8 | 2:32.3 | ||
| 1164 | Stavroula Vervenioti | 40 | GRE | 25:25.0 | 2:32.5 | ||
| 1165 | Jean-François Cerles | 51 | FRA | 25:25.4 | 2:32.5 | ||
| 1166 | David Lloyd | 43 | Greenbelt, MD | USA | 25:25.5 | 2:32.5 | |
| 1167 | Mario Giertz | 52 | GER | 25:26.7 | 2:32.6 | ||
| 1168 | Brenda Barrett | 51 | USA | 25:27.5 | 2:32.7 | ||
| 1169 | Karen Johnson | 53 | Newcastle, NSW | AUS | Newcastle Rowing Club | 25:29.0 | 2:32.9 |
| 1170 | Justin Parson | 42 | USA | 25:30.4 | 2:33.0 | ||
| 1171 | Randy B | 66 | USA | 25:32.2 | 2:33.2 | ||
| 1172 | Paul Cross | 64 | Lincoln | GBR | 25:33.7 | 2:33.3 | |
| 1173 | Reese Richardson | 45 | USA | 25:34.2 | 2:33.4 | ||
| 1174 | Ioan Kozsar | 47 | FRA | 25:34.3 | 2:33.4 | ||
| 1175 | Cathy Taylor | 61 | AUS | 25:34.8 | 2:33.4 | ||
| 1176 | Mikel Garcia Garcia | 24 | ESP | 25:34.9 | 2:33.4 | ||
| 1177 | Dan Blossom | 45 | USA | 25:35.9 | 2:33.5 | ||
| 1178 | Noorah Knowles | 41 | GBR | 25:38.2 | 2:33.8 | ||
| 1179 | William Ullrich | 73 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 25:39.3 | 2:33.9 |
| 1180 | Katarzyna Kaminska | 40 | POL | 25:40.1 | 2:34.0 | ||
| 1180 | Hazel Barnard | 37 | GBR | 25:40.1 | 2:34.0 | ||
| 1182 | Daniela Steuernagel | 49 | GER | 25:40.9 | 2:34.0 | ||
| 1183 | Julie Honour | 41 | USA | 25:42.3 | 2:34.2 | ||
| 1184 | Katie Tasillo | 39 | USA | 25:42.5 | 2:34.2 | ||
| 1185 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 25:44.1 | 2:34.4 |
| 1186 | Pat Watson | 71 | Providence, RI | USA | 25:46.4 | 2:34.6 | |
| 1187 | Necati Enver | 37 | TUR | 25:50.3 | 2:35.0 | ||
| 1188 | Petra B | 35 | GER | 25:50.5 | 2:35.0 | ||
| 1188 | Melanie Verth | 42 | GBR | 25:50.5 | 2:35.0 | ||
| 1190 | Freia Van den broeck | 39 | BEL | 25:51.4 | 2:35.1 | ||
| 1191 | Panjeet Ravshan | 33 | EST | 25:51.7 | 2:35.1 | ||
| 1192 | Hilary Hall | 35 | Dublin | IRL | 25:53.0 | 2:35.3 | |
| 1193 | Evelyn Huang | - | USA | 25:53.3 | 2:35.3 | ||
| 1194 | Roxy Horner | 63 | GBR | 25:53.9 | 2:35.3 | ||
| 1195 | Ann Basner | 40 | USA | 25:54.5 | 2:35.4 | ||
| 1196 | Aribert Straub | 56 | Unterfranken | GER | 25:55.9 | 2:35.5 | |
| 1197 | F Costa | 52 | FRA | 25:56.3 | 2:35.6 | ||
| 1198 | Andrea Tappel | 37 | USA | 25:56.4 | 2:35.6 | ||
| 1199 | Gerhard Davis | 58 | USA | U.S. Army Veterans | 25:58.4 | 2:35.8 | |
| 1200 | Emma James | 41 | GBR | 25:59.2 | 2:35.9 |