Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Max Sjo | 36 | SWE | 19:58.4 | 1:59.8 | ||
| 352 | Isma Vieira C. Remo Celeiro | 46 | ESP | 19:58.5 | 1:59.8 | ||
| 353 | David George | 49 | Skidby | GBR | Age Without Limits | 20:00.1 | 2:00.0 |
| 354 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 20:00.4 | 2:00.0 |
| 355 | Michael Weachock | 33 | USA | 20:00.6 | 2:00.0 | ||
| 356 | Matt Allyn | 46 | USA | 20:00.9 | 2:00.0 | ||
| 357 | Sean Fitzsimons | 56 | GBR | 20:01.2 | 2:00.1 | ||
| 358 | WT Ng | 44 | SUI | 20:01.4 | 2:00.1 | ||
| 359 | Kyle Kidwell | 36 | USA | 20:01.6 | 2:00.1 | ||
| 360 | Aaron Jones | 39 | USA | 20:01.7 | 2:00.1 | ||
| 361 | Michael Gerecke | 43 | Coimbra | POR | 20:01.9 | 2:00.1 | |
| 362 | Duncan McAllister | 45 | VIC | AUS | 20:02.0 | 2:00.2 | |
| 363 | Erik Westermann | 47 | GER | 20:02.4 | 2:00.2 | ||
| 364 | William Walsh | 41 | Newtonmore | GBR | Forum Flyers | 20:02.6 | 2:00.2 |
| 365 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 20:03.0 | 2:00.3 |
| 366 | Matt Fales | 55 | USA | 20:03.3 | 2:00.3 | ||
| 367 | John Sprague | 51 | Stuttgart | GER | 20:03.4 | 2:00.3 | |
| 368 | Alex Johnston | 49 | USA | 20:03.6 | 2:00.3 | ||
| 369 | Jared Knapp | 58 | USA | 20:03.8 | 2:00.3 | ||
| 370 | David Chen | 44 | NSW | AUS | 20:04.0 | 2:00.4 | |
| 371 | Richard van Doeselaar | 37 | NED | 20:04.3 | 2:00.4 | ||
| 372 | Bjørnar Botnen | 39 | NOR | 20:04.4 | 2:00.4 | ||
| 373 | Jaiden Redman | 35 | AUS | 20:04.6 | 2:00.4 | ||
| 374 | Ian Ross | 33 | GBR | 20:05.0 | 2:00.5 | ||
| 375 | Flavio Chiesa | 54 | ITA | 20:05.1 | 2:00.5 | ||
| 376 | Raivis Parms | 43 | LAT | 20:05.2 | 2:00.5 | ||
| 377 | Miguel Porras | 54 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 20:05.3 | 2:00.5 |
| 378 | Mark Lawson | 38 | GBR | 20:05.8 | 2:00.5 | ||
| 379 | Stephen "Skip" Olshefsky | 46 | Regina, SK | CAN | 20:05.9 | 2:00.5 | |
| 380 | Steph Steph | 54 | FRA | 20:06.3 | 2:00.6 | ||
| 381 | Colby Caltrider | 33 | USA | 20:07.7 | 2:00.7 | ||
| 382 | Bob Broyden | 58 | USA | 20:07.8 | 2:00.7 | ||
| 383 | Zach Flanders | 37 | Kansas City, KS | USA | 20:07.9 | 2:00.7 | |
| 384 | Sven Krüger-Gramatté | 55 | GER | 20:08.0 | 2:00.8 | ||
| 385 | Peter Anderson | 40 | NOR | 20:08.7 | 2:00.8 | ||
| 386 | orlando gentil | 47 | Austin, TX | USA | 20:08.8 | 2:00.8 | |
| 387 | Skyler Evans | 35 | USA | 20:09.0 | 2:00.9 | ||
| 388 | Jakub Merheim | 31 | SVK | 20:09.9 | 2:00.9 | ||
| 389 | Chris Snedaker | 41 | Stuart, FL | USA | 20:10.0 | 2:01.0 | |
| 390 | David Miner | 54 | USA | 20:10.5 | 2:01.0 | ||
| 391 | Jennifer Braico | 51 | WI | USA | 20:11.0 | 2:01.1 | |
| 392 | Ryan Zinburg | 31 | GER | 20:11.5 | 2:01.1 | ||
| 393 | Magnus Bergfors | 47 | SWE | 20:11.7 | 2:01.1 | ||
| 394 | Mark Taylor | 44 | TAS | AUS | 20:12.0 | 2:01.2 | |
| 395 | Cameron Smith | 45 | Gruyere, VIC | AUS | 20:12.8 | 2:01.2 | |
| 396 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 20:13.4 | 2:01.3 |
| 397 | Matthieu Cailliet | 44 | FRA | 20:13.7 | 2:01.3 | ||
| 397 | Gavin Jordan | 39 | New York, NY | USA | New York University | 20:13.7 | 2:01.3 |
| 397 | Thomas Evans | 33 | GBR | 20:13.7 | 2:01.3 | ||
| 400 | Mary Schlaudt | 33 | USA | 20:14.7 | 2:01.4 |