Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Todd Car | - | USA | 19:35.7 | 1:57.5 | ||
| 252 | Brian Riser | 35 | Fort Leavenworth, KS | USA | U.S. Army | 19:36.5 | 1:57.6 |
| 253 | Eric Pavy | 48 | FRA | 19:37.1 | 1:57.7 | ||
| 254 | Maik Schäfer | 26 | Oldenburg | GER | 19:37.2 | 1:57.7 | |
| 255 | Eric Anderson | 35 | USA | 19:37.7 | 1:57.7 | ||
| 256 | Evan Coombs | 32 | Kodiak, AK | USA | U.S. Coast Guard | 19:38.1 | 1:57.8 |
| 257 | marc Diplock | 39 | GBR | 19:38.2 | 1:57.8 | ||
| 258 | wilcox mar | 44 | USA | 19:38.3 | 1:57.8 | ||
| 259 | Stephan Allenspach | 45 | SUI | 19:38.4 | 1:57.8 | ||
| 260 | Gordon Fraser | 63 | GBR | Maidenhead Rowing Club | 19:38.5 | 1:57.8 | |
| 261 | Raúl Soto Domínguez | 41 | ESP | 19:39.4 | 1:57.9 | ||
| 262 | Martin Harder | 40 | DEN | 19:39.5 | 1:57.9 | ||
| 262 | Stephen Esslemont | 47 | Livingston | GBR | 19:39.5 | 1:57.9 | |
| 264 | Christoph Weinfurtner | 34 | GER | 19:39.6 | 1:57.9 | ||
| 265 | Gabriel Carvajal | 32 | Houston , TX | USA | 19:39.7 | 1:57.9 | |
| 266 | waltynz ... | 53 | NZL | 19:40.0 | 1:58.0 | ||
| 266 | Chris C | 39 | USA | 19:40.0 | 1:58.0 | ||
| 268 | Matthew Lunm | 48 | USA | 19:40.8 | 1:58.0 | ||
| 269 | Joakim Ardenmark | 55 | SWE | 19:41.0 | 1:58.1 | ||
| 270 | Jonathan Comben | 37 | GBR | 19:41.1 | 1:58.1 | ||
| 271 | Sabino Lagattolla | 52 | Hudson, MA | USA | 19:41.4 | 1:58.1 | |
| 272 | Kenny Alexander | 48 | GBR | 19:41.5 | 1:58.1 | ||
| 273 | Steve Rocha | 62 | Modesto, CA | USA | 19:41.6 | 1:58.1 | |
| 274 | Giuseppe Z | 36 | ITA | 19:41.8 | 1:58.1 | ||
| 274 | Mike Kourakis | 55 | AUS | 19:41.8 | 1:58.1 | ||
| 276 | Falko Beer | 45 | København | DEN | 19:42.2 | 1:58.2 | |
| 277 | B Ashdown | 51 | GBR | 19:42.3 | 1:58.2 | ||
| 278 | Gregory Quarles | 46 | Ellerslie , GA | USA | U.S. Army Veterans | 19:42.5 | 1:58.2 |
| 279 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 19:42.9 | 1:58.2 |
| 279 | Mike May | 54 | Bethesda, MD | USA | 19:42.9 | 1:58.2 | |
| 279 | Peter Bundy | 37 | West Roxbury, MA | USA | 19:42.9 | 1:58.2 | |
| 282 | Andrew Mitchell | 36 | Evans, GA | USA | U.S. Army Veterans | 19:43.1 | 1:58.3 |
| 283 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 19:43.5 | 1:58.3 |
| 284 | Andrew Tucker | 32 | GBR | 19:43.6 | 1:58.3 | ||
| 285 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 19:44.0 | 1:58.4 |
| 286 | James Dietrich | 36 | DEN | 19:44.1 | 1:58.4 | ||
| 287 | Warwick Mostert | 49 | Johannesburg | RSA | 19:44.2 | 1:58.4 | |
| 288 | Steven Ginn | 39 | USA | 19:44.7 | 1:58.4 | ||
| 289 | Cursino Filho | 42 | Belém | BRA | 19:44.8 | 1:58.4 | |
| 290 | Mark Long | 47 | USA | 19:45.2 | 1:58.5 | ||
| 291 | Stuart Kerr | 46 | GBR | 19:45.7 | 1:58.5 | ||
| 292 | Twan Bakker | 34 | NED | 19:45.8 | 1:58.5 | ||
| 293 | Thomas Martineau | 52 | Chapel Hill, NC | USA | CHaOS Rowing | 19:46.1 | 1:58.6 |
| 294 | James Fukumoto | 35 | VA | USA | 19:46.4 | 1:58.6 | |
| 294 | Mak Kisevic | 46 | CRO | 19:46.4 | 1:58.6 | ||
| 294 | Scott Richardson | 43 | CAN | 19:46.4 | 1:58.6 | ||
| 297 | Lawerance Heisz | 40 | NB | CAN | 19:46.7 | 1:58.6 | |
| 298 | Ingram van Heerden | 41 | NAM | 19:47.3 | 1:58.7 | ||
| 299 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 19:47.4 | 1:58.7 |
| 300 | robert wailes | 53 | LA | USA | 19:48.1 | 1:58.8 |