Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Peter Breman | 40 | NED | 20:14.7 | 2:01.4 | ||
| 402 | David Comeau | 43 | USA | 20:14.9 | 2:01.4 | ||
| 403 | 김종성 ^^ | 39 | busan | KOR | Geobukseon -「거북선」 | 20:15.5 | 2:01.5 |
| 403 | Kevin Mattern | 43 | Farragut, TN | USA | U.S. Army | 20:15.5 | 2:01.5 |
| 405 | Julien Raybaud | 40 | FRA | 20:15.6 | 2:01.5 | ||
| 406 | ZIXIAO WANG | 25 | CHN | 20:16.8 | 2:01.6 | ||
| 406 | tony zed | 54 | GBR | 20:16.8 | 2:01.6 | ||
| 408 | Daniel Hermes | 38 | GER | 20:17.5 | 2:01.7 | ||
| 408 | Buck Hogan | 44 | USA | 20:17.5 | 2:01.7 | ||
| 410 | Gerry Meenaghan | 45 | USA | 20:17.7 | 2:01.7 | ||
| 411 | Joshua Day | 33 | USA | 20:17.9 | 2:01.7 | ||
| 412 | Arnaud Degrugillier | 42 | FRA | 20:18.6 | 2:01.8 | ||
| 413 | Stephen Croce | 53 | Lambertville, NJ | USA | Swan Creek Rowing Club | 20:18.8 | 2:01.8 |
| 414 | Ryan W | 51 | CA | USA | 20:19.5 | 2:01.9 | |
| 415 | Neal Woo | 35 | USA | 20:19.9 | 2:01.9 | ||
| 416 | Mauricio Novoa | 48 | CONSTITUCIÓN | CHI | Chilean Rowers | 20:20.0 | 2:02.0 |
| 417 | David Steven | 52 | CAN | 20:20.3 | 2:02.0 | ||
| 418 | Pascal MARGUERITAT | 57 | COUPVRAY | FRA | 20:20.5 | 2:02.0 | |
| 419 | Michael Weinberg | 41 | USA | 20:20.7 | 2:02.0 | ||
| 420 | Jän Ketchum | 49 | USA | U.S. Navy | 20:20.8 | 2:02.0 | |
| 421 | Michael Bonk | 43 | Aalen | GER | 20:21.2 | 2:02.1 | |
| 422 | George Kemp | 40 | Broadstairs | GBR | 20:22.0 | 2:02.2 | |
| 423 | Alex Chaux | 54 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 20:23.2 | 2:02.3 |
| 424 | Jeremy Webb | 52 | Southampton | GBR | Langstone Cutters Gig Club | 20:23.4 | 2:02.3 |
| 425 | Jay Chilton | 44 | USA | 20:24.2 | 2:02.4 | ||
| 426 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 20:24.4 | 2:02.4 |
| 427 | Ross Johnson | 45 | Austin, TX | USA | 20:24.5 | 2:02.4 | |
| 428 | Gilles Grün | 37 | LUX | 20:25.0 | 2:02.5 | ||
| 429 | John Kerrigan | 53 | Bath | GBR | 20:25.2 | 2:02.5 | |
| 430 | Alon Oz | 42 | haifa | ISR | 20:25.5 | 2:02.5 | |
| 431 | Larry Kessler | 41 | USA | 20:25.7 | 2:02.5 | ||
| 432 | Niko K | 39 | Seattle, WA | USA | 20:25.9 | 2:02.5 | |
| 433 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 20:28.1 | 2:02.8 |
| 434 | Greg Owen | 38 | USA | 20:28.3 | 2:02.8 | ||
| 435 | Driek Morren | 33 | NED | 20:28.8 | 2:02.8 | ||
| 436 | James Timmerman | 55 | Sparks, MD | USA | 20:29.0 | 2:02.9 | |
| 437 | Jonathan Moule | 50 | GBR | 20:29.3 | 2:02.9 | ||
| 437 | Nick Hanson | 34 | USA | 20:29.3 | 2:02.9 | ||
| 439 | J Gilden | 45 | USA | 20:30.3 | 2:03.0 | ||
| 440 | Stephen Baum | 40 | USA | 20:30.5 | 2:03.0 | ||
| 441 | Ilona Köckritz | 50 | Vantaa | FIN | 20:31.5 | 2:03.1 | |
| 442 | Mason Melear | 22 | USA | 20:31.6 | 2:03.1 | ||
| 443 | Edson Stahnke | 58 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 20:32.0 | 2:03.2 |
| 444 | Benjamin Harrhy | 40 | GBR | 20:32.2 | 2:03.2 | ||
| 445 | David Lalowski | 40 | Palatine, IL | USA | 20:32.3 | 2:03.2 | |
| 445 | Justin Whitney | 60 | USA | 20:32.3 | 2:03.2 | ||
| 447 | Dustin Huber | 40 | USA | 20:32.5 | 2:03.2 | ||
| 448 | Martin Jones | 68 | Upper Cam | GBR | 20:32.6 | 2:03.2 | |
| 449 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 20:33.3 | 2:03.3 |
| 450 | Nathan Stout | 61 | Overland Park, KS | USA | 20:33.4 | 2:03.3 |