Workout of the Day
« May 23, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Ken Noble | 75 | Newark on Trent | GBR | RowAlong | 21:04.9 | 2:06.4 |
| 552 | Sherwin Hall | 43 | Prince Frederick , MD | USA | Darkhorse Rowing | 21:05.4 | 2:06.5 |
| 552 | Iain Knowles | 56 | GBR | 21:05.4 | 2:06.5 | ||
| 554 | John Leo | 66 | Newport News, VA | USA | 21:05.6 | 2:06.5 | |
| 555 | Paul Ahern | 58 | Perth, WA | AUS | The Diamonds (Over Sixties Erging Group) | 21:06.5 | 2:06.6 |
| 555 | Jon Quandt | 40 | USA | 21:06.5 | 2:06.6 | ||
| 557 | Duncan Farnsworth | 50 | GBR | 21:06.8 | 2:06.6 | ||
| 558 | Aida Walsh | 27 | USA | 21:07.0 | 2:06.7 | ||
| 559 | Kadi Rogers | 30 | Chattanooga , TN | USA | 21:07.3 | 2:06.7 | |
| 560 | Steve Zissue | 38 | USA | 21:07.7 | 2:06.7 | ||
| 561 | Michael Sulprizio | 48 | Pelham, AL | USA | 21:08.3 | 2:06.8 | |
| 562 | Bernhard Lamel | 51 | AUT | 21:08.4 | 2:06.8 | ||
| 563 | Tobi RUHLAND | 23 | GER | 21:08.6 | 2:06.8 | ||
| 564 | Andrew Kenworthy | 56 | GER | 21:08.9 | 2:06.8 | ||
| 564 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 21:08.9 | 2:06.8 | |
| 566 | Jeffery Brown | 53 | USA | 21:09.2 | 2:06.9 | ||
| 567 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 21:09.6 | 2:06.9 | |
| 568 | Dick Vanmassenhove | 46 | Wenduine | BEL | 21:09.9 | 2:06.9 | |
| 569 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 21:10.2 | 2:07.0 |
| 570 | Ashley Wilmot | 56 | Chester | GBR | 21:10.3 | 2:07.0 | |
| 571 | Chiara Giurisato | 23 | ITA | 21:10.4 | 2:07.0 | ||
| 572 | Yiannis Diamantis | 35 | GER | 21:10.6 | 2:07.0 | ||
| 573 | Oliver Muylkens | 52 | GER | 21:10.7 | 2:07.0 | ||
| 574 | Keith Tingelstad | 62 | USA | 21:12.0 | 2:07.2 | ||
| 575 | Anders Fynboe | 39 | DEN | 21:12.2 | 2:07.2 | ||
| 576 | Matt Perrine | 47 | Fayetteville, AR | USA | 21:12.8 | 2:07.2 | |
| 577 | Robert Korczyk | 45 | Jawiszowice | POL | Polish Indoor Rowing Team | 21:13.5 | 2:07.3 |
| 578 | Maik Sy | 39 | GER | 21:13.8 | 2:07.3 | ||
| 579 | Ric Shurtz | 52 | USA | 21:14.4 | 2:07.4 | ||
| 580 | Nico Basson | 42 | MB | CAN | 21:14.8 | 2:07.4 | |
| 581 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 21:14.9 | 2:07.4 |
| 582 | Martin Deen | 49 | Atlanta, GA | USA | 21:15.2 | 2:07.5 | |
| 583 | Paul Sherry | 62 | Columbus , OH | USA | 21:15.6 | 2:07.5 | |
| 584 | Nathan Mize | 38 | USA | 21:16.6 | 2:07.6 | ||
| 584 | Sébastien Lépine | 35 | CAN | 21:16.6 | 2:07.6 | ||
| 584 | Mike Kunczt | 57 | Greenwood, IN | USA | 21:16.6 | 2:07.6 | |
| 587 | Daniele Cianfriglia | 43 | ITA | 21:16.9 | 2:07.6 | ||
| 588 | Ken Staples | 55 | USA | 21:17.2 | 2:07.7 | ||
| 589 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 21:17.4 | 2:07.7 |
| 590 | Paul Lay | 62 | GBR | 21:17.9 | 2:07.7 | ||
| 591 | Guillaume Coiffe | 43 | FRA | 21:18.0 | 2:07.8 | ||
| 592 | Rob Kozlowski | 47 | USA | 21:18.1 | 2:07.8 | ||
| 593 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 21:19.0 | 2:07.9 |
| 594 | Cueyo Cataldo | 34 | OR | USA | 21:19.3 | 2:07.9 | |
| 595 | Russell Smith | 51 | Fremont, CA | USA | 21:19.4 | 2:07.9 | |
| 596 | Oso Ramirez | 31 | MO | USA | 21:19.8 | 2:07.9 | |
| 597 | Nuno Costa | 42 | RSA | Ravens Boat Club Victoria Lake, S Africa | 21:19.9 | 2:07.9 | |
| 598 | Weston Anderson | 37 | USA | 21:20.2 | 2:08.0 | ||
| 599 | David Kaufmann | 53 | Flourtown, PA | USA | Dragon'sBreath | 21:20.8 | 2:08.0 |
| 600 | Gerben Schats | 38 | Arnhem | NED | 21:20.9 | 2:08.0 |