Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Davies	51	Taunton	GBR	MAD Team IRC	8,372	1:47.5
2	Darren Johnson	45		GBR	The Delivery Room	8,063	1:51.6
3	Daren Forward	50	Nottingham, UK	GBR		7,945	1:53.2
4	Christian Chalk	31	Birmingham	GBR		7,884	1:54.1
5	Fred Bartman	43		USA		7,746	1:56.1
6	Kevin S.	39		GER		7,704	1:56.8
7	Eoghan Ryan	38		IRL		7,642	1:57.7
7	Michael Hall	45	MN	USA		7,642	1:57.7
9	Stefan Webb	36	MI	USA		7,612	1:58.2
10	JB Bisson	46		FRA		7,398	2:01.6
11	Bertrand TACK	39		FRA		7,377	2:02.0
12	Simon Evans	39	Truro	GBR	Uppsala Vasaloppsklubb	7,286	2:03.5
13	Lee Claxton	50		GBR		7,227	2:04.5
14	Jannick Rosenlund	47	Svendborg	DEN		7,204	2:04.9
15	Graham Harriman	36	Victoria , BC	CAN	Blue Strength Fitness	7,149	2:05.8
16	Mike Bedford	46	Reading	GBR		7,124	2:06.3
17	Chad Noble	51	Wollongong , NSW	AUS		7,101	2:06.7
18	Elmar Gerdes	55	Burgwedel	GER		6,847	2:11.4
19	mark henry	61	madison, MS	USA		6,822	2:11.9
20	Olivier Lefevre	45		FRA		6,820	2:11.9
21	S. Scheuer	50		USA		6,709	2:14.1
22	Alexandre DESNOULET	34	Bourges	FRA	French Army	6,685	2:14.6
23	Stefan Mutas	58		SWE		6,604	2:16.2
24	Jeff Jones	65	Louisville, KY	USA	The Diamonds (Over Sixties Erging Group)	6,578	2:16.8
25	Emre Konuk	40	Antalya	TUR		6,511	2:18.2
26	Patrick Chauveau	36		FRA		6,508	2:18.2
27	James Waller	49		GBR		6,443	2:19.6
28	Chris Duffey	56	Hanover, MA	USA		6,418	2:20.2
29	Jürg Aeschbacher	43		SUI		6,380	2:21.0
30	Ralf Mielke	47		USA		6,302	2:22.8
31	Clarence Bodicker	47		FRA		6,193	2:25.3
32	Cees Verhoef	62	Nijmegen	NED	Olympos Sports Centre	6,185	2:25.5
33	Han Yi	50		USA		6,160	2:26.1
34	Bradley Dobin	49		USA		6,124	2:26.9
35	Timothy Kimbrough	49	Manlius, NY	USA	Booz - Allen - Hamilton	6,114	2:27.2
36	Robert Boyle	52		USA		6,000	2:30.0
37	Harmony Lallo	45		USA		5,917	2:32.1
38	Michael Hines	58	Ivoryton, CT	USA	The Diamonds (Over Sixties Erging Group)	5,866	2:33.4
39	Dallas Allred	54	Houston, TX	USA		5,820	2:34.6
40	Andreas Huber	51	Santa Clara, CA	USA		5,714	2:37.5
41	Tom Uli	-		GBR		5,712	2:37.5
42	Annette Wammen	54	Vejle	DEN	RowPro Rowers	5,705	2:37.7
43	Scott Petri	45	Austin, TX	USA		5,665	2:38.8
44	Christopher Scuron	56		USA		5,635	2:39.7
45	Bob Tomsic	48	Brooklin, ON	CAN		5,512	2:43.2
46	Ruaidhri Donnelly	40		IRL		5,259	2:51.1
47	Andy Kim	34		CAN		5,159	2:54.4
48	Koopa B	13		AUS		5,089	2:56.8
49	Stefan Richter	44		GER		5,014	2:59.4
50	Ski Erg	45		GER		4,696	3:11.6