Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Darren Johnson	45		GBR	The Delivery Room	3,564m	1:41.0
2	Robin Teply	55	Prague	CZE	Menphys	3,410m	1:45.5
3	Phil Roby	42		GBR		3,365m	1:46.9
4	Bertrand TACK	39		FRA		3,344m	1:47.6
5	Eoghan Ryan	38		IRL		3,339m	1:47.8
6	Dane Greenfield	37	Drag Factory	AUS	Drag Factory	3,271m	1:50.0
7	JB Bisson	46		FRA		3,221m	1:51.7
8	Benjamin Nelson	45	Colorado Springs, CO	USA		3,185m	1:53.0
9	Petr Hnik	41		CZE		3,177m	1:53.3
10	Neil Kellegher	36		GBR		3,134m	1:54.8
11	Olivier Lefevre	45		FRA		3,128m	1:55.0
12	Yannick Fauré	45	Nîmes	FRA		3,126m	1:55.1
13	Mathias Schmidt	37		GER	Wildfire CrossFit	3,125m	1:55.2
14	Erik N	54		SWE		3,107m	1:55.8
15	Alex Lawless	30		GBR		3,106m	1:55.9
16	Sebastien Constans	44	Boulder, CO	USA		3,076m	1:57.0
17	Tom Seeling	38		USA		3,051m	1:57.9
18	Richard Rothenburg	48		USA		3,042m	1:58.3
19	Oleksa Shtefiuk	32		UKR		3,034m	1:58.6
20	Tim Wray	43		AUS		3,026m	1:58.9
21	Morgan Howard	36		USA		3,022m	1:59.1
22	Stevan A	46		USA		3,017m	1:59.3
23	Cedric Burgers	53	West Vancouver, BC	CAN		3,004m	1:59.8
24	Pierre Zuhn	39		FRA		2,995m	2:00.2
25	Edwige Alfred	44		FRA		2,946m	2:02.1
26	Shane Casey	49	MI	USA		2,938m	2:02.5
26	James Timmerman	55	Sparks, MD	USA		2,938m	2:02.5
28	Brent Ford	29		AUS		2,932m	2:02.7
29	Jamie Willin	68	Redwood City, CA	USA	The Diamonds (Over Sixties Erging Group)	2,929m	2:02.9
30	Dave Ingalls	40		USA		2,915m	2:03.4
31	Julien Clavel	42		FRA		2,887m	2:04.6
32	Guillaume Rocquin	42	🇫🇷 Arnas (69)	FRA	ErgZone	2,840m	2:06.7
33	Samir Naffati	35		AUT		2,819m	2:07.7
34	Emre Konuk	40	Antalya	TUR		2,815m	2:07.8
35	Roy Norrington	55		NZL		2,814m	2:07.9
35	Scott Rush	53	Coral Springs, FL	USA		2,814m	2:07.9
37	henri hermola	36		FIN		2,810m	2:08.1
38	Guillaume Pudin	38		FRA		2,807m	2:08.2
39	Clay Olivier	34	Dunwoody, GA	USA		2,804m	2:08.3
40	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,774m	2:09.7
41	Andrew Goodwin	55		GBR	Royal Air Force (UK)	2,768m	2:10.0
42	Bonnie Schollema	37		NED		2,767m	2:10.1
43	Stefan Mutas	58		SWE		2,766m	2:10.1
44	Ruud van Swieten	66	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,757m	2:10.5
45	Mike Duncan	53	Hoover, AL	USA		2,754m	2:10.7
45	Christian Vilming	23		NOR		2,754m	2:10.7
47	Daniel Wilson	66	Granville, OH	USA	Marietta College	2,706m	2:13.0
47	Leo Cunningham	62	Los Gatos, CA	USA		2,706m	2:13.0
49	Ronald Estuardo Salazar Porres	33		GUA		2,690m	2:13.8
50	Ian Moore	62	Doncaster	GBR	The Diamonds (Over Sixties Erging Group)	2,681m	2:14.2