Workout of the Day

« June 9, 2023 »

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Result	Pace
51	Coqui Lima	36		USA	2,680m	2:14.3
52	Peter Halliday	54		GBR	2,662m	2:15.2
53	Karl Forcey	50		AUS	2,648m	2:15.9
54	Ciaran McSherry	41		IRL	2,636m	2:16.5
55	oleg svystovych	41	Lviv	UKR	2,621m	2:17.3
56	meredith burke	47	somerville, NJ	USA	2,593m	2:18.8
57	Tony Pequeno	50		USA	2,582m	2:19.4
58	Craig T	35	CO	USA	2,514m	2:23.1
59	M BII	23		USA	2,491m	2:24.5
60	Scott Petri	45	Austin, TX	USA	2,483m	2:24.9
61	JP Feeney	42		USA	2,449m	2:26.9
62	Thomas Muro	44		USA	2,439m	2:27.6
63	Rsi Anti	42		CHN	2,421m	2:28.6
64	Joe Balfe	29		IRL	2,408m	2:29.5
65	Hugh Grandstaff	41		USA	2,376m	2:31.5
66	Michael Smith	58		GBR	2,375m	2:31.5
67	Neeraj Nepal	37		USA	2,312m	2:35.7
68	Denni Chen	30		CHN	2,295m	2:36.8
69	Allan Wykes	50		GBR	2,256m	2:39.5
70	Anneli Tervala	84	Heinola	FIN	2,165m	2:46.2
71	craig nash	48		USA	2,142m	2:48.0
72	Danny Fung	47		CAN	2,081m	2:52.9
73	Lance Winchester	76		USA	2,051m	2:55.5
74	Armin Vecar	31		BIH	2,002m	2:59.8