Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Tom Anderson	22	Sydney, NSW	AUS		8,836m	1:41.8
2	Nick Masciantonio	31	MD	USA	Oceaneering	8,673m	1:43.7
3	Tiny Timmy Nall	40		AUS		8,598m	1:44.6
4	Mick Yator	36	London	GBR		8,412m	1:46.9
5	Kim Baad-Bakkendorff	44	Karlslunde🇩🇰	DEN		8,323m	1:48.1
6	Subutai Kettel	34		USA		8,245m	1:49.1
7	Nick Lowell	53	North Falmouth	USA	Ever Green Boat Club	8,224m	1:49.4
8	Arnaud Richard	50	Bordeaux	FRA		8,217m	1:49.5
9	Mike Lambourn	39		GBR		8,189m	1:49.9
10	Ian Eyres	35		GBR		8,130m	1:50.7
11	Brandon Batey	37		CAN		8,126m	1:50.7
12	Kahn Cawte	35	Wanaka	NZL		8,113m	1:50.9
13	Lucas Lettow	28		GER		8,111m	1:50.9
14	Will Holdsworth	31	Bedford	GBR		8,104m	1:51.0
15	Tomek Kobrzyniecki	35	Mońki	POL		8,085m	1:51.3
16	Jerome Pabbruwe	54	Perth, WA	AUS		8,070m	1:51.5
17	Matthew Tressler	40	VA	USA		8,066m	1:51.5
18	Richard Hayward	48	Geelong, VIC	AUS		8,050m	1:51.8
19	Jay Hennessey	52	Westlake , OH	USA		8,043m	1:51.8
20	Ethan Stead	47	Vineyard Haven, MA	USA		8,027m	1:52.1
21	Matt Trenary	39		USA		8,025m	1:52.1
22	Scott Murray	33	Rothesay, NB	CAN		8,021m	1:52.2
23	Gregg Hill	45		GBR		8,015m	1:52.2
24	moses hert	36	Mililani, HI	USA		8,014m	1:52.3
25	Dane Greenfield	37		AUS	Drag Factory	8,006m	1:52.4
26	Chris Barton	42	Sale	GBR	Runcorn Rowing Club	8,002m	1:52.4
27	Filip De Vrij	45		BEL		7,987m	1:52.6
28	Mark Francis	58		GBR		7,975m	1:52.8
29	Noel O'Neill	44		IRL		7,957m	1:53.1
30	Luke Golds-Uili	47	Auckland	NZL		7,954m	1:53.1
31	Basil Amin	36		GBR		7,952m	1:53.1
32	Adrian Nelson	56	Farnham	GBR	Guildford Rowing Club	7,936m	1:53.4
33	Hatem Aljaber	32		SYR		7,934m	1:53.4
34	Tim Johnston	46		GBR		7,919m	1:53.6
35	GEORGE GIOUPIS	41	ATHENS	GRE		7,918m	1:53.6
36	Kevin Valent	43	Jacksonville, FL	USA		7,917m	1:53.6
37	Sean Slocum	51	Custer, WA	USA	Whatcom Rowing Association	7,905m	1:53.8
38	Arwed Egger	59	Oldenburg 🇩🇪	GER	RowPro Rowers	7,896m	1:53.9
39	Kaido Rummel	44	Tallinn	EST		7,888m	1:54.0
40	Pierre Boveroux	39	Louveigné 🇧🇪	BEL		7,887m	1:54.1
41	Albert Rejdych	28		POL		7,872m	1:54.3
41	Marc N	35	WA	USA		7,872m	1:54.3
43	Dan Paquette	43	West Springfield, MA	USA	University of Massachusetts Amherst	7,871m	1:54.3
44	Сергей Павлий	46	Ставрополь	UNAFF		7,863m	1:54.4
45	Fabian Tieding	34		AFG		7,856m	1:54.5
46	Dominic Wichmann	48		GER		7,848m	1:54.6
47	Patrick Rockstroh	41	Hannover	GER	GERMAN Rowers and FRIENDS United	7,843m	1:54.7
48	Matt Blaize Smith	46		GBR		7,840m	1:54.7
48	Scott Chapman	31	Cornwall	GBR		7,840m	1:54.7
50	Steve Frisch	56	Victoria , BC	CAN	The Dawgs	7,838m	1:54.8