Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Jean-Marie LOYANT | 75 | Bretagne | FRA | 4,950m | 3:01.8 | |
| 1552 | Monte LaOrange | 62 | USA | 4,948m | 3:01.8 | ||
| 1553 | David Loadman | 78 | Bend, OR | USA | 4,947m | 3:01.9 | |
| 1554 | Lisa Wicker | 61 | USA | 4,938m | 3:02.2 | ||
| 1555 | Jennifer Dollman | 36 | USA | 4,936m | 3:02.3 | ||
| 1555 | Jeremy Dernison | 45 | USA | 4,936m | 3:02.3 | ||
| 1557 | L B | 48 | USA | 4,931m | 3:02.5 | ||
| 1558 | Kathleen Pipeleers | 46 | BEL | 4,923m | 3:02.8 | ||
| 1559 | Martin Tromblee | 55 | WA | USA | 4,912m | 3:03.2 | |
| 1560 | Cheryl Knight | 70 | St. Petersburg, FL | USA | 4,891m | 3:04.0 | |
| 1561 | David Nicholson | 55 | USA | 4,882m | 3:04.3 | ||
| 1562 | Nathalie Guérin | 59 | CAN | 4,846m | 3:05.7 | ||
| 1563 | Nina Moussavi | 51 | GER | 4,833m | 3:06.2 | ||
| 1564 | Raymond Tiberia | 31 | CAN | 4,829m | 3:06.3 | ||
| 1565 | Douglas Dandro | 56 | Claytor lake, radford, VA | USA | 4,828m | 3:06.4 | |
| 1566 | LEON DANISH | 74 | Barrington, RI | USA | 4,807m | 3:07.2 | |
| 1567 | Thorsten Wolfer | 50 | GER | 4,789m | 3:07.9 | ||
| 1568 | Elissa Camera | 52 | USA | 4,788m | 3:07.9 | ||
| 1569 | Marlene Kallies | 42 | Mainz | GER | Team Ruderathlet | 4,784m | 3:08.1 |
| 1570 | Cathy Welsh | 58 | IL | USA | RowAlong | 4,781m | 3:08.2 |
| 1571 | Amy Gorman | 55 | USA | 4,751m | 3:09.4 | ||
| 1572 | AJ McDougal | 49 | Bowie, MD | USA | 4,747m | 3:09.5 | |
| 1573 | Luke Delahunty | 51 | GBR | Maidenhead Rowing Club | 4,743m | 3:09.7 | |
| 1574 | John Clarkson | 53 | GBR | 4,717m | 3:10.7 | ||
| 1575 | Paula Palacios | 30 | GUA | 4,715m | 3:10.8 | ||
| 1576 | Chad S | 36 | USA | 4,713m | 3:10.9 | ||
| 1577 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,711m | 3:11.0 | |
| 1578 | Sarah Goodhew | 38 | AUS | 4,703m | 3:11.3 | ||
| 1579 | Aileen S | 53 | AUS | 4,695m | 3:11.6 | ||
| 1580 | Hank Fallon | 73 | USA | 4,694m | 3:11.7 | ||
| 1581 | Kerri-Anne Brunker | 61 | AUS | 4,668m | 3:12.8 | ||
| 1582 | Andrea Marus | 41 | USA | 4,663m | 3:13.0 | ||
| 1583 | Michael Ray | 57 | Boulder, CO | USA | 4,662m | 3:13.0 | |
| 1584 | goeun Choi | 32 | KOR | 4,658m | 3:13.2 | ||
| 1585 | Aungthu Schlenker | 58 | USA | 4,639m | 3:14.0 | ||
| 1586 | Bryant Magee | 60 | USA | 4,611m | 3:15.1 | ||
| 1587 | Geneviève Laplante | 36 | CAN | 4,609m | 3:15.2 | ||
| 1588 | Pirkko Jokela | 66 | FIN | 4,607m | 3:15.3 | ||
| 1589 | Pinky Li | 35 | CHN | 4,593m | 3:15.9 | ||
| 1590 | lisa davis | 56 | USA | 4,581m | 3:16.4 | ||
| 1591 | 之軒 張 | 33 | CHN | 4,579m | 3:16.5 | ||
| 1592 | Steve Cousins | 70 | USA | 4,564m | 3:17.1 | ||
| 1593 | Brad Burns | 48 | USA | 4,561m | 3:17.3 | ||
| 1594 | Scott Stainken | 38 | USA | 4,556m | 3:17.5 | ||
| 1595 | Cory Grimster | 45 | CAN | 4,534m | 3:18.5 | ||
| 1596 | Krista Heatherly | 65 | Columbus, OH | USA | 4,513m | 3:19.4 | |
| 1597 | George Benjamin | 40 | USA | 4,504m | 3:19.8 | ||
| 1598 | Anisha Graham | 40 | GBR | 4,499m | 3:20.0 | ||
| 1599 | Tiffany Gruen | 41 | USA | 4,494m | 3:20.2 | ||
| 1600 | Shara Wismer | 43 | GER | 4,478m | 3:20.9 |