Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	35	MN	USA		3,392	1:28.4
2	Caine Stringer	47		GBR		3,306	1:30.7
3	Piotr Łojszczyk	50		POL		3,290	1:31.1
4	Jordan Monnink	35	ON	CAN	Team Canada	3,286	1:31.2
5	Sirino Veresa	42	Nadawa, Nasinu, Suva, Fiji	FIJ	Romans 1:16-32	3,274	1:31.6
6	Justin Campbell	43		USA	GARAGEATHLETE	3,266	1:31.8
7	Tiny Timmy Nall	40		AUS		3,243	1:32.5
8	Piotr Grzegdala	34	Poznań	POL		3,219	1:33.1
9	james dyer	40		GBR		3,205	1:33.6
10	Eric Bildstein	41		USA		3,192	1:33.9
11	Yuri Tibbs	32		USA		3,190	1:34.0
12	Sascha Schneider	46	Die schöne Bergstrasse	GER		3,173	1:34.5
13	Mathias Schneider	39	Duisburg	GER	Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V.	3,167	1:34.7
14	Jim Berriman	41		GBR		3,155	1:35.0
15	Zac Pearce	34		GBR		3,140	1:35.5
16	Filip Drazancic	34	Zagreb	CRO	reddit /r/ rowing	3,136	1:35.6
17	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	3,130	1:35.8
18	stephen bailey	54	Chester	GBR	Lancaster University	3,127	1:35.9
19	Léonard Van Voorthuysen	39	Lyon	FRA		3,109	1:36.4
20	Alexandre Simon	32		CAN		3,104	1:36.6
21	Mark Francis	58		GBR		3,098	1:36.8
22	Charles Lesperance	35		CAN		3,096	1:36.8
23	Steven Biesterfeld	50	Waco, TX	USA	CrossFit 15:10	3,092	1:37.0
24	Josh Elyachar	40		USA		3,091	1:37.0
25	Michael Berghammer	45	Bayern!	GER		3,082	1:37.3
26	Brian Kennedy	38		NED		3,080	1:37.4
27	Ruud Kampfraath	50	Amersfoort	NED		3,079	1:37.4
28	Jawz Coatès	38		GBR	Royal Navy Clearnce Divers	3,075	1:37.5
29	Chris John	50		GBR		3,072	1:37.6
30	Cameron Knowles	40		USA		3,070	1:37.7
31	Geoff Love	59	Centennial Park, NSW	AUS	The Diamonds (Over Sixties Erging Group)	3,067	1:37.8
31	Noel O'Neill	44		IRL		3,067	1:37.8
31	James Ayris	38	Cardiff	GBR		3,067	1:37.8
34	Nic Huiskes	41	Amsterdam	NED		3,063	1:37.9
35	Jeremy Geyer	37		USA		3,061	1:38.0
36	Chris Pennington	41		USA		3,060	1:38.0
37	James Scott-Stirling	30		GBR		3,059	1:38.0
38	Mike Williams	44		GBR		3,053	1:38.2
38	Johan Klæmintson Jacobsen	38	Skálavík	FRO	UCanRow2	3,053	1:38.2
40	Michal Vasas	33		SVK		3,050	1:38.3
41	Jakob Högström	42	Luleå	SWE	Rowfit	3,046	1:38.4
42	Marc Cousins	50	Parkton, MD	USA		3,045	1:38.5
43	Sam Sabri	35	CA	USA	Amoeba CrossFit	3,044	1:38.5
44	Sean Slocum	51	Custer, WA	USA	Whatcom Rowing Association	3,042	1:38.6
44	Hugues de Granville	35		FRA		3,042	1:38.6
46	Martin Müller	37		DEN		3,041	1:38.6
46	Ed Dutton	42		GBR		3,041	1:38.6
48	Paul Underbrink	65	Sunnyvale, CA	USA		3,039	1:38.7
49	Tyler Vedder	34	Ottawa, ON	CAN	Rowers United	3,036	1:38.8
50	Simon Wright	49	Wongwibinda	AUS		3,033	1:38.9