Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Terran Senftleben	49	Dupont, WA	USA	Commencement Bay Rowing Club	3,025m	1:39.1
52	Paul Nioi	45		GBR		3,022m	1:39.2
53	Stefano Villa	38	Roncello 🇮🇹	ITA		3,021m	1:39.3
54	Julien ADAM	40		FRA		3,020m	1:39.3
55	Khari Benjamin	38		TRI		3,018m	1:39.4
56	Tyler Smith	39		USA	GARAGEATHLETE	3,017m	1:39.4
57	Bruce Dwelly	59	Folsom, CA	USA		3,016m	1:39.4
57	Eric Kearney	46	Portland, OR	USA		3,016m	1:39.4
59	Jan Stratmann	24		GER	Stuttgarter Rudergesellschaft von 1899 e.V.	3,011m	1:39.6
60	bertrand leyes	28	BREST	FRA		3,009m	1:39.7
61	Adrian Chambers	48		USA	United States Marine Corps	3,008m	1:39.7
62	Phill RICKETTS	51		GBR		3,005m	1:39.8
63	Mattias Hallén	41		SWE		3,003m	1:39.9
64	Dan Paquette	43	West Springfield, MA	USA		3,001m	1:39.9
65	Ansten Due	42	Horten	NOR	Horten Roklubb	3,000m	1:40.0
66	Sam Hess	37		AUS		2,997m	1:40.1
67	Brandon Maguire	32		USA		2,992m	1:40.2
68	Philip Rotella	35		USA		2,990m	1:40.3
69	Henrik Martin Andersen	38		DEN	We Are Invictus	2,987m	1:40.4
70	david cullen	48		IRL		2,986m	1:40.4
71	Declan Hickey	33		IRL		2,985m	1:40.5
72	Jesse Suek	41	CA	USA		2,984m	1:40.5
73	Jeffrey Wright	38		USA		2,983m	1:40.5
74	Robin R	43		GBR		2,982m	1:40.6
75	Adam Joseph	43	VA	USA	U.S. Marines	2,981m	1:40.6
76	Scott Watson	32		GBR		2,977m	1:40.7
77	Jeremy Turek	38		FRA		2,972m	1:40.9
78	Ben Dowers	31		AUS		2,971m	1:40.9
79	Nate Hewitt	44	VA	USA		2,970m	1:41.0
79	Pete Moore	51	Wickham Bishops	GBR	British Army	2,970m	1:41.0
81	Oscar Sävhage	25		SWE		2,968m	1:41.0
82	Timothy Moores	54	Harrow	GBR	SUB-7 IRC	2,960m	1:41.3
83	David Delmares	35		FRA		2,958m	1:41.4
84	Luke Hartig	42		USA		2,957m	1:41.4
85	Joe Priore	47	NY	USA		2,956m	1:41.4
85	Erik Lood	46	TX	USA	Austin Rowing Club	2,956m	1:41.4
87	Kevin Valent	43	Jacksonville, FL	USA		2,954m	1:41.5
88	Artur Sidoruk	60	Bialystok	POL	Multifit Rowing Team	2,953m	1:41.5
89	Andy Pike	48		GBR	Include Fitness	2,952m	1:41.6
90	Andrew Foster	46		GBR		2,950m	1:41.6
91	Robert Bruhn	44		GER		2,949m	1:41.7
92	Tanner Ripley	35	Great Falls, MT	USA		2,947m	1:41.7
93	Petrus Pietilä	38		EST		2,945m	1:41.8
94	Steve Fulthorpe	57		GBR	Royal Marines	2,944m	1:41.9
95	Julian Hine	54	Melbourne, VIC	AUS		2,943m	1:41.9
95	Stuart Goggins	43		GBR		2,943m	1:41.9
97	Wonil Yoon	39		KOR		2,942m	1:41.9
98	Oliver Kremer	44	Cologne	GER		2,941m	1:42.0
98	Rikard Ryberg	39	Skövde	SWE		2,941m	1:42.0
100	Paul Jackson	45		GBR		2,940m	1:42.0