Workout of the Day
« June 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1451 | Staci Coleman | 52 | USA | 1,819m | 2:44.9 | ||
1452 | Beverly Hallberg | 70 | USA | 1,818m | 2:45.0 | ||
1453 | Erica Letren | 41 | USA | 1,817m | 2:45.1 | ||
1454 | Dana Ebeling | 44 | Hamburg | GER | Team Ruderathlet | 1,813m | 2:45.4 |
1455 | Martin Tromblee | 55 | WA | USA | 1,812m | 2:45.5 | |
1456 | Jane Jaenke | 55 | Eau Claire, WI | USA | mERGmaids | 1,811m | 2:45.6 |
1457 | Michael Rothman | 58 | USA | 1,804m | 2:46.2 | ||
1458 | Darren Wright | 51 | USA | Age Without Limits | 1,802m | 2:46.4 | |
1459 | Cathy Mitchell | 53 | AUS | 1,793m | 2:47.3 | ||
1460 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 1,790m | 2:47.5 |
1461 | Katherine Carls | 59 | USA | The Diamonds (Over Sixties Erging Group) | 1,789m | 2:47.6 | |
1462 | Marci Stearns | 43 | USA | 1,776m | 2:48.9 | ||
1463 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 1,774m | 2:49.1 |
1464 | Brian Collins | 62 | Ashland, NH | USA | 1,772m | 2:49.3 | |
1465 | Stacie Petter | 45 | NC | USA | 1,771m | 2:49.3 | |
1465 | Horving Ramos | 56 | MD | USA | 1,771m | 2:49.3 | |
1467 | Jackie Elkington | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 1,759m | 2:50.5 | |
1468 | Aaron Thompson | 45 | USA | 1,758m | 2:50.6 | ||
1469 | Sheila Peuchaud | 45 | Reno, NV | USA | 1,756m | 2:50.8 | |
1469 | Lucy N | 10 | USA | 1,756m | 2:50.8 | ||
1471 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 1,754m | 2:51.0 |
1472 | Marianne Geraci | 65 | Waynesville, NC | USA | 1,749m | 2:51.5 | |
1473 | Raymond Tiberia | 31 | CAN | 1,747m | 2:51.7 | ||
1474 | Monte LaOrange | 62 | USA | 1,734m | 2:53.0 | ||
1475 | Mike Gilmer | 58 | Indiatlantic , FL | USA | 1,730m | 2:53.4 | |
1476 | Zuriah Quinton | 25 | USA | 1,725m | 2:53.9 | ||
1477 | Lance Cacanindin | 64 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,722m | 2:54.2 |
1478 | Geoffroy Docq | 47 | Lillois | BEL | 1,717m | 2:54.7 | |
1479 | Nicole Elliott | 25 | Ilford | GBR | 1,716m | 2:54.8 | |
1479 | Joe Elliott | 51 | Ilford | GBR | Darkhorse Rowing | 1,716m | 2:54.8 |
1481 | Matt Bodner | 67 | Franklin, AL | USA | The Diamonds (Over Sixties Erging Group) | 1,715m | 2:54.9 |
1482 | Heather Tedder | 45 | USA | 1,707m | 2:55.7 | ||
1483 | Simona Dim | 33 | FRA | 1,701m | 2:56.3 | ||
1483 | Sarah Kastelein | 33 | USA | 1,701m | 2:56.3 | ||
1485 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 1,700m | 2:56.4 | |
1485 | Amy Graff | - | USA | 1,700m | 2:56.4 | ||
1487 | Addalyn C | 12 | USA | 1,695m | 2:56.9 | ||
1488 | Abigail Marshall | 69 | CA | USA | mERGmaids | 1,691m | 2:57.4 |
1489 | Jacques Johnson | 58 | USA | 1,687m | 2:57.8 | ||
1490 | Tonny Chu | 52 | Zwolle | NED | 1,680m | 2:58.5 | |
1491 | Frank Trepiak | 49 | GER | 1,675m | 2:59.1 | ||
1492 | Teresa Coopland | 59 | Palmerston North | NZL | 1,668m | 2:59.8 | |
1493 | Irwin Gafen | 61 | USA | 1,665m | 3:00.1 | ||
1494 | Gary Lawson | 63 | GBR | 1,663m | 3:00.3 | ||
1495 | 조복임 ㆍ | 66 | KOR | 1,639m | 3:03.0 | ||
1496 | todd wong | 61 | USA | 1,631m | 3:03.9 | ||
1497 | Martina Breuẞ | 33 | AUT | 1,625m | 3:04.6 | ||
1498 | David Resto | 38 | USA | 1,622m | 3:04.9 | ||
1499 | Paula Salinger | 54 | USA | 1,570m | 3:11.0 | ||
1500 | Allissa Keoughan | 42 | USA | 1,568m | 3:11.3 |