Workout of the Day
« June 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 1,956 | 2:33.3 |
| 1400 | Bruce Day | 59 | USA | 1,956 | 2:33.3 | ||
| 1403 | Kelly Browder | 47 | TX | USA | 1,954 | 2:33.5 | |
| 1404 | Eyðbjørg C. Í króki | 21 | FRO | 1,950 | 2:33.8 | ||
| 1405 | Jennine T | 39 | USA | 1,943 | 2:34.4 | ||
| 1406 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 1,942 | 2:34.4 | |
| 1407 | Alessandra De Paep | 32 | Brussels | BEL | 1,941 | 2:34.5 | |
| 1407 | Matt Finkel | 41 | USA | 1,941 | 2:34.5 | ||
| 1409 | Birgit Overgaard | 71 | DEN | 1,939 | 2:34.7 | ||
| 1410 | Bonnie Reamer | - | Madiso, WI | USA | 1,937 | 2:34.8 | |
| 1411 | Rachel Nunlist | 44 | USA | 1,933 | 2:35.1 | ||
| 1412 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 1,927 | 2:35.6 |
| 1413 | Robert Abbott | 67 | USA | 1,924 | 2:35.9 | ||
| 1414 | Natalia Kuznetsova | 44 | UAE | 1,916 | 2:36.5 | ||
| 1415 | Kim Zarkin | 52 | Salt Lake City, UT | USA | 1,914 | 2:36.7 | |
| 1416 | David Hordon | 55 | GBR | 1,912 | 2:36.9 | ||
| 1417 | lee daeyoung | 51 | KOR | 1,911 | 2:36.9 | ||
| 1418 | Marie Conner | 38 | USA | 1,909 | 2:37.1 | ||
| 1419 | Kimberly Dever | 48 | CAN | 1,907 | 2:37.3 | ||
| 1420 | Tim Gamage | 43 | ME | USA | 1,902 | 2:37.7 | |
| 1421 | Kanita Alesevic | 31 | BIH | 1,901 | 2:37.8 | ||
| 1422 | Ian Bennett | 50 | St Albans, WV | USA | 1,898 | 2:38.0 | |
| 1423 | John Fletcher | 68 | USA | 1,890 | 2:38.7 | ||
| 1424 | Stacey Hamlet | 57 | USA | 1,886 | 2:39.0 | ||
| 1424 | Bronson Lim | 33 | USA | 1,886 | 2:39.0 | ||
| 1426 | Katie Pearce | 43 | GBR | 1,885 | 2:39.1 | ||
| 1426 | Angel Seals | 51 | USA | 1,885 | 2:39.1 | ||
| 1428 | Jayne Rhodes | 47 | GBR | 1,884 | 2:39.2 | ||
| 1429 | Luigi Larocca | 60 | ITA | 1,883 | 2:39.3 | ||
| 1430 | Cindy Moore | 51 | USA | Team RWB | 1,874 | 2:40.0 | |
| 1431 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,872 | 2:40.2 |
| 1432 | Carole Speed | 63 | GBR | 1,869 | 2:40.5 | ||
| 1433 | Eric Staveley | 56 | TX | USA | 1,865 | 2:40.8 | |
| 1434 | Gregory Gallardo | 67 | USA | 1,861 | 2:41.2 | ||
| 1435 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,859 | 2:41.3 |
| 1436 | JUNHO LEE | 48 | KOR | 1,857 | 2:41.5 | ||
| 1436 | Jeri Elkins | 53 | USA | 1,857 | 2:41.5 | ||
| 1436 | Dylan Estrada | 21 | USA | 1,857 | 2:41.5 | ||
| 1439 | Lela Wofford | 33 | USA | 1,854 | 2:41.8 | ||
| 1440 | Gabriel Fischer | 37 | SUI | 1,846 | 2:42.5 | ||
| 1441 | Lisa Harder | 65 | USA | 1,839 | 2:43.1 | ||
| 1442 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,836 | 2:43.3 |
| 1443 | Vicki Sue Merry | 66 | Cantonment, FL | USA | U.S. Navy | 1,831 | 2:43.8 |
| 1444 | Shaun Casey | 66 | USA | 1,829 | 2:44.0 | ||
| 1445 | Jens Luhne | 33 | GER | 1,826 | 2:44.2 | ||
| 1446 | L Bar | 59 | USA | 1,825 | 2:44.3 | ||
| 1447 | Justin Holmes | 50 | IL | USA | 1,823 | 2:44.5 | |
| 1448 | Julie Kanarr | 58 | Port Townsend, WA | USA | 1,821 | 2:44.7 | |
| 1449 | Staci Coleman | 52 | USA | 1,819 | 2:44.9 | ||
| 1450 | Beverly Hallberg | 70 | USA | 1,818 | 2:45.0 |