Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1400 Debra Frech 67 USA 1,960m 2:33.0
1402 Fiona Bullock 48 AUS 1,956m 2:33.3
1402 Jacqueline Ketchum - USA 1,956m 2:33.3
1402 Bruce Day 59 USA 1,956m 2:33.3
1405 Kelly Browder 47 USA 1,954m 2:33.5
1406 Eyðbjørg C. Í króki 21 FRO 1,950m 2:33.8
1407 Jennine T 39 USA 1,943m 2:34.4
1408 Cookie Suafilo 63 USA 1,942m 2:34.4
1409 Alessandra De Paep 32 BEL 1,941m 2:34.5
1409 Matt Finkel 41 USA 1,941m 2:34.5
1411 Birgit Overgaard 71 DEN 1,939m 2:34.7
1412 Bonnie Reamer - USA 1,937m 2:34.8
1413 Rachel Nunlist 44 USA 1,933m 2:35.1
1414 David NARD 44 FRA 1,927m 2:35.6
1415 Robert Abbott 67 USA 1,924m 2:35.9
1416 Natalia Kuznetsova 44 UAE 1,916m 2:36.5
1417 Kim Zarkin 52 USA 1,914m 2:36.7
1418 David Hordon 55 GBR 1,912m 2:36.9
1419 lee daeyoung 51 KOR 1,911m 2:36.9
1420 Marie Conner 38 USA 1,909m 2:37.1
1421 Kimberly Dever 48 CAN 1,907m 2:37.3
1422 Tim Gamage 43 USA 1,902m 2:37.7
1423 Kanita Alesevic 31 BIH 1,901m 2:37.8
1424 Ian Bennett 50 USA 1,898m 2:38.0
1425 John Fletcher 68 USA 1,890m 2:38.7
1426 Stacey Hamlet 57 USA 1,886m 2:39.0
1426 Bronson Lim 33 USA 1,886m 2:39.0
1428 Katie Pearce 43 GBR 1,885m 2:39.1
1428 Angel Seals 51 USA 1,885m 2:39.1
1430 Jayne Rhodes 47 GBR 1,884m 2:39.2
1431 Luigi Larocca 60 ITA 1,883m 2:39.3
1432 Cindy Moore 51 USA 1,874m 2:40.0
1433 sara williams - USA 1,872m 2:40.2
1434 Carole Speed 63 GBR 1,869m 2:40.5
1435 Eric Staveley 56 USA 1,865m 2:40.8
1436 Gregory Gallardo 67 USA 1,861m 2:41.2
1437 Paul Nelson 89 USA 1,859m 2:41.3
1438 JUNHO LEE 48 KOR 1,857m 2:41.5
1438 Jeri Elkins 53 USA 1,857m 2:41.5
1438 Dylan Estrada 21 USA 1,857m 2:41.5
1441 Lela Wofford 33 USA 1,854m 2:41.8
1442 Gabriel Fischer 37 SUI 1,846m 2:42.5
1443 Lisa Harder 65 USA 1,839m 2:43.1
1444 LEON DANISH 74 USA 1,836m 2:43.3
1445 Vicki Sue Merry 66 USA 1,831m 2:43.8
1446 Shaun Casey 66 USA 1,829m 2:44.0
1447 Jens Luhne 33 GER 1,826m 2:44.2
1448 L Bar 59 USA 1,825m 2:44.3
1449 Justin Holmes 50 USA 1,823m 2:44.5
1450 Julie Kanarr 58 USA 1,821m 2:44.7