Workout of the Day
« June 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1400 | Debra Frech | 67 | Phoenix , AZ | USA | 1,960m | 2:33.0 | |
1402 | Fiona Bullock | 48 | NSW | AUS | 1,956m | 2:33.3 | |
1402 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 1,956m | 2:33.3 |
1402 | Bruce Day | 59 | USA | 1,956m | 2:33.3 | ||
1405 | Kelly Browder | 47 | TX | USA | 1,954m | 2:33.5 | |
1406 | Eyðbjørg C. Í króki | 21 | FRO | 1,950m | 2:33.8 | ||
1407 | Jennine T | 39 | USA | 1,943m | 2:34.4 | ||
1408 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 1,942m | 2:34.4 | |
1409 | Alessandra De Paep | 32 | Brussels | BEL | 1,941m | 2:34.5 | |
1409 | Matt Finkel | 41 | USA | 1,941m | 2:34.5 | ||
1411 | Birgit Overgaard | 71 | DEN | 1,939m | 2:34.7 | ||
1412 | Bonnie Reamer | - | Madiso, WI | USA | 1,937m | 2:34.8 | |
1413 | Rachel Nunlist | 44 | USA | 1,933m | 2:35.1 | ||
1414 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 1,927m | 2:35.6 |
1415 | Robert Abbott | 67 | USA | 1,924m | 2:35.9 | ||
1416 | Natalia Kuznetsova | 44 | UAE | 1,916m | 2:36.5 | ||
1417 | Kim Zarkin | 52 | Salt Lake City, UT | USA | 1,914m | 2:36.7 | |
1418 | David Hordon | 55 | GBR | 1,912m | 2:36.9 | ||
1419 | lee daeyoung | 51 | KOR | 1,911m | 2:36.9 | ||
1420 | Marie Conner | 38 | USA | 1,909m | 2:37.1 | ||
1421 | Kimberly Dever | 48 | CAN | 1,907m | 2:37.3 | ||
1422 | Tim Gamage | 43 | ME | USA | 1,902m | 2:37.7 | |
1423 | Kanita Alesevic | 31 | BIH | 1,901m | 2:37.8 | ||
1424 | Ian Bennett | 50 | USA | 1,898m | 2:38.0 | ||
1425 | John Fletcher | 68 | USA | 1,890m | 2:38.7 | ||
1426 | Stacey Hamlet | 57 | USA | 1,886m | 2:39.0 | ||
1426 | Bronson Lim | 33 | USA | 1,886m | 2:39.0 | ||
1428 | Katie Pearce | 43 | GBR | 1,885m | 2:39.1 | ||
1428 | Angel Seals | 51 | USA | 1,885m | 2:39.1 | ||
1430 | Jayne Rhodes | 47 | GBR | 1,884m | 2:39.2 | ||
1431 | Luigi Larocca | 60 | ITA | 1,883m | 2:39.3 | ||
1432 | Cindy Moore | 51 | USA | Team RWB | 1,874m | 2:40.0 | |
1433 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,872m | 2:40.2 |
1434 | Carole Speed | 63 | GBR | 1,869m | 2:40.5 | ||
1435 | Eric Staveley | 56 | TX | USA | 1,865m | 2:40.8 | |
1436 | Gregory Gallardo | 67 | USA | 1,861m | 2:41.2 | ||
1437 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,859m | 2:41.3 |
1438 | JUNHO LEE | 48 | KOR | 1,857m | 2:41.5 | ||
1438 | Jeri Elkins | 53 | USA | 1,857m | 2:41.5 | ||
1438 | Dylan Estrada | 21 | USA | 1,857m | 2:41.5 | ||
1441 | Lela Wofford | 33 | USA | 1,854m | 2:41.8 | ||
1442 | Gabriel Fischer | 37 | SUI | 1,846m | 2:42.5 | ||
1443 | Lisa Harder | 65 | USA | 1,839m | 2:43.1 | ||
1444 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,836m | 2:43.3 |
1445 | Vicki Sue Merry | 66 | Cantonment, FL | USA | U.S. Navy | 1,831m | 2:43.8 |
1446 | Shaun Casey | 66 | USA | 1,829m | 2:44.0 | ||
1447 | Jens Luhne | 33 | GER | 1,826m | 2:44.2 | ||
1448 | L Bar | 59 | USA | 1,825m | 2:44.3 | ||
1449 | Justin Holmes | 50 | IL | USA | 1,823m | 2:44.5 | |
1450 | Julie Kanarr | 58 | Port Townsend, WA | USA | 1,821m | 2:44.7 |