Workout of the Day
« June 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,143 | 2:19.9 |
| 1252 | Katarzyna Kaminska | 40 | POL | 2,141 | 2:20.1 | ||
| 1253 | Angelo B. | 34 | ITA | 2,139 | 2:20.2 | ||
| 1253 | Lynsey Tubuna | 40 | GBR | 2,139 | 2:20.2 | ||
| 1253 | Jan Kowalski | 31 | POL | 2,139 | 2:20.2 | ||
| 1256 | David Leombruno | 61 | USA | Osceola FD Row Club | 2,136 | 2:20.4 | |
| 1257 | Tyler O | 12 | USA | 2,135 | 2:20.5 | ||
| 1258 | yi huang | 44 | 南宁 | CHN | 2,134 | 2:20.5 | |
| 1258 | Brad Klosinski | 56 | Bloomington, IN | USA | 2,134 | 2:20.5 | |
| 1258 | Julia Moscaliuk | 32 | URU | 2,134 | 2:20.5 | ||
| 1258 | Mitri Ryce | 34 | NJ | USA | 2,134 | 2:20.5 | |
| 1258 | Suhaas Karavadi | 32 | IND | 2,134 | 2:20.5 | ||
| 1258 | Thomas Savage | - | USA | 2,134 | 2:20.5 | ||
| 1264 | David McMillan | 59 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 2,133 | 2:20.6 |
| 1265 | greg page | 64 | USA | 2,132 | 2:20.7 | ||
| 1266 | Arthur Goolsby | 46 | USA | 2,131 | 2:20.7 | ||
| 1267 | Kathy Scott | 49 | Dover, DE | USA | 2,130 | 2:20.8 | |
| 1268 | 한샘 정 | 35 | KOR | RowingDang | 2,127 | 2:21.0 | |
| 1268 | Jenny Pannell | 53 | USA | 2,127 | 2:21.0 | ||
| 1270 | Jakub A | 35 | Warszawa | POL | 2,126 | 2:21.1 | |
| 1271 | George Miller | 58 | OH | USA | 2,125 | 2:21.1 | |
| 1271 | Andreas Mügge | 49 | GER | 2,125 | 2:21.1 | ||
| 1273 | Brian Nhan | 37 | CAN | 2,122 | 2:21.3 | ||
| 1274 | John Smigal | 58 | USA | 2,121 | 2:21.4 | ||
| 1275 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 2,119 | 2:21.5 |
| 1276 | Jack Griffin | 39 | USA | 2,112 | 2:22.0 | ||
| 1277 | Andrew Englert | 43 | USA | 2,110 | 2:22.1 | ||
| 1278 | Lucie Charest | 47 | Jensen Beach, FL | USA | 2,109 | 2:22.2 | |
| 1278 | Danny McCullough Jr | 43 | USA | 2,109 | 2:22.2 | ||
| 1280 | Tiffany Gruen | 41 | USA | 2,108 | 2:22.3 | ||
| 1281 | Violet D | 13 | AUS | 2,107 | 2:22.3 | ||
| 1281 | Teresa Knott | 64 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,107 | 2:22.3 |
| 1283 | Machelle Musich | 41 | IA | USA | 2,104 | 2:22.5 | |
| 1283 | JP Feeney | 42 | USA | 2,104 | 2:22.5 | ||
| 1285 | Burkhard Lewe | 64 | GER | 2,103 | 2:22.6 | ||
| 1285 | Jim Austin | 74 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,103 | 2:22.6 |
| 1287 | Jordan Spreitzer | 39 | USA | 2,099 | 2:22.9 | ||
| 1288 | Louise Stallwood | 37 | GBR | 2,097 | 2:23.0 | ||
| 1288 | Trisha Roberts | 35 | Dayton, TN | USA | 2,097 | 2:23.0 | |
| 1290 | Jason Meitz | 31 | CAN | 2,096 | 2:23.1 | ||
| 1291 | Debbie Alford | 43 | USA | 2,095 | 2:23.1 | ||
| 1292 | Demarcus Jester | 36 | USA | 2,094 | 2:23.2 | ||
| 1292 | Alex Ceron | 59 | Miramar, FL | USA | 2,094 | 2:23.2 | |
| 1294 | Sofia Lourenço | 43 | POR | 2,093 | 2:23.3 | ||
| 1294 | Jillian Testa | 45 | USA | 2,093 | 2:23.3 | ||
| 1296 | Jennifer Murray | 38 | GBR | 2,090 | 2:23.5 | ||
| 1297 | Bob Berrigan | 62 | Boston, MA | USA | Team Diamonds | 2,088 | 2:23.6 |
| 1298 | Victoria Vargas | 37 | USA | 2,086 | 2:23.8 | ||
| 1299 | Sepp ST | 44 | GER | 2,085 | 2:23.8 | ||
| 1300 | Paul Cross | 64 | Lincoln | GBR | 2,084 | 2:23.9 |